Think Yourself Healthy
Heather Barbieri, RDNYou're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and... more
| Publishes | Twice monthly | Episodes | 139 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Reviews
- My new favorite
Heather's podcast is a game-changer! You're only as healthy as your nervous system, and this podcast dives deep into understanding the connection between trauma, the nervous system, and overall health and well-being. Heather is an industry disrupter, challenging traditional beliefs and conditioning in the wellness and mental health space. Her empowering approach inspires you to take your health into your own hands and reclaim your power, leading to the health, life, and relationships of your dre... more
Apple Podcasts5Lienna M
United Statesa year ago - Fantastic!
Heather possesses a rare combination of vulnerable strength and wise insights. Her ability to share personal stories and experiences creates an atmosphere of authenticity and safety. She asks thought-provoking questions, leading to profound insights and practical takeaways. Her skillful guidance ensures a balance between storytelling and informative discussions. This podcast is a valuable source of knowledge and emotional connection. Highly recommend!
Apple Podcasts5Elaine GlassUnited Statesa year ago - Nope
Episode 129 in particular is full of hate speech. Absolutely disgusting and senseless. Came for the health talk but immediately left after hearing the host and Pamela Garfield talk about how much they hate the joyful, loving LGBTQ community. They hate the flags, they hate and mock teenagers who are involved, and they are blinded to the truth. I know Pamela said she was out of the field for a while, but you really do need to read the research literature before returning rather than claiming “I wa... more
Apple Podcasts1mkat1990United States2 years ago - What a great podcast!
Amazing woman, amazing show! So much value!
Apple Podcasts5Claribelleee
Philippines3 years ago - Think yourself healthy podcast review
If you are thinking of listening to an inspiring/beneficial podcast this is it! Heather is so talented and down to earth! I swear I learn so much every episode and it’s always something new! All the stars for this one!
Apple Podcasts5Taylor🐾United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |  Argentina/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. On Purpose with Jay Shetty
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How many episodes of Think Yourself Healthy are there?
Think Yourself Healthy launched 6 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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