The Young Lab
TopHealth MediaThe Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
The conversation focused on one of the most pervasive issues in modern life: the normalization of exhaustion and declining energy as an inevitable part of aging. A key theme that emerged was the distinction between true biologic energy and mere stimu... more
Welcome back to The Young Lab, where we break down the science behind internal health, performance, and regenerative longevity. In today’s episode, we’re tackling one of the most overlooked, yet absolutely essential, predictors of lifelong health and... more
Welcome back to The Young Lab, the podcast where internal health performance and regenerative aesthetics unite under one evidence-based framework. In today’s episode, we’re diving deep into insulin resistance, a process often associated with diabetes... more
Welcome back to The Young Lab, the podcast where internal health, performance, and regenerative aesthetics converge within an evidence-backed framework. In this episode, host Dr. Young dives beneath the surface of aging and chronic disease, challengi... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #45 | United States/Health & Fitness |
Apple Podcasts | #65 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #94 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #28 |  France/Health & Fitness/Medicine |
Apple Podcasts | #198 | France/Health & Fitness |
Apple Podcasts | #227 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #160 |  Philippines/Top Podcasts |
Apple Podcasts | #2 | Philippines/Health & Fitness/Medicine |
Apple Podcasts | #4 |  India/Health & Fitness/Medicine |
Apple Podcasts | #18 | Philippines/Health & Fitness |
Apple Podcasts | #30 |  Mexico/Health & Fitness/Medicine |
Apple Podcasts | #34 | India/Health & Fitness |
Apple Podcasts | #54 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #161 | Mexico/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Young Lab
What is The Young Lab about and what kind of topics does it cover?
A deep focus on longevity, metabolic health, and practical lifestyle strategies, with an emphasis on evidence-based approaches over hype. Episodes frequently explore how metabolic health, muscle mass, sleep, nutrition, and physical activity influence healthspan and aging, and they discuss how emerging therapies fit into sustainable, long-term plans. Notable angles include framing aging as a modifiable biology problem, the role of “Medicine 3.0,” and real-world tactics such as resistance training, fasted or post-meal movement, and reducing ultra-processed foods. The show often ties physiological concepts to actionable steps for everyday life, healthcare decision-making, and brand-building in health-related spaces. This combination of rigorou... more
Where can I find podcast stats for The Young Lab?
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How many listeners does The Young Lab get?
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What are the audience demographics for The Young Lab?
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How many subscribers and views does The Young Lab have?
To see how many followers or subscribers The Young Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Young Lab?
These podcasts share a similar audience with The Young Lab:
1. The Caring Neurologist
2. Infinite Health with Dr. Arasi Maran
3. Broads: The Bold & Badass Fitness Podcast for Women
4. Extend Podcast with Darshan Shah, MD
5. ZOE Science & Nutrition
How many episodes of The Young Lab are there?
The Young Lab launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Young Lab?
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Where can I see ratings and reviews for The Young Lab?
Rephonic pulls ratings and reviews for The Young Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Young Lab?
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What guests have appeared on The Young Lab?
Recent guests on The Young Lab include:
1. Michael Young
2. Dr. Michael Young
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.