The Yoga Podclass is your go-to audio yoga studio—no screens, no distractions, just pure practice. Designed to be clear, simple, and easy to follow, these classes bring mindful movement and breathwork to wherever you are. Whether you're flowing at home, outdoors, or on the go, my goal is to make yoga accessible and intuitive. Roll out your mat, press play, and let's move together.
Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
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Categories | FitnessHealth & Fitness |
This class guides you through a gentle heart-opening vinyasa flow, perfect for beginners and anyone looking to cultivate self-compassion, openness, and mobility in the shoulders and chest. This slow, intentional practice helps release tension, improv... more
Welcome to Season 3 of The Yoga Podclass! This podcast started as a small project during the pandemic, and I never expected it to grow the way it has. But thanks to all of you—listeners who have reached out, shared your experiences, and asked for mor... more
This restorative yoga practice is a great addition to your evening routine. All of the postures are meant to help calm your mind, rest your body and prepare for sleep.
You'll want a prop such as a yoga block, bolster, blankets, or a couple of pillo... more
Virabhadra's Pose or "Warrior Pose" is a staple of the vinyasa practice and in this class, we'll explore many variations, including Warrior 1, 2, and 3.
For full-length versions of all classes or live-stream classes, join the Patreon community: The... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | |
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Apple Podcasts | #188 |
Listeners, social reach, demographics and more for this podcast.
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The Yoga Podclass launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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