The Yoga Podclass
Kyle Wilman and David StevensYoga you can do anywhere — no screen, no video, no performance required. Kyle Wilman and David Stevens guide you through full audio yoga classes and honest conversations about how the patterns you notice in your body show up in your work, your relationships, and your daily life. Yoga that meets you where you are. All levels welcome. Screen-free. New episodes every week. More at YogaPodclass.com
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
What if balance isn't something you find, but something you create?
Class begins at 4:00
David guides you through a 30-minute slow flow that treats balance not as something you achieve, but as something you actively create. Through standing balance... more
Kyle and David sit down with Dr. Jennifer Danielson, a clinical psychologist, trauma specialist, and yoga teacher to talk about what nervous system regulation actually means, why "just breathe" doesn't always work, and what happens to our bodies when... more
Most of us know how to push through. What we've forgotten is how to come back down.
Class Begins at minute 5:30.
Kyle guides you through a 45-minute slow flow built around nervous system regulation — not as a concept, but as something you can actua... more
What happens when the postures that used to excite you start to feel boring? What happens when a routine starts to lose its spark?
This week in our Off the Mat conversation, Kyle and David explore finding strength in repetition. They discuss why sho... more
Key Facts
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Reviews
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Thank you for such a lovely podcast. I am a tired yoga teacher and these are helping me in my own self care.
Apple Podcasts5Heartspace.108
United States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | United States/Health & Fitness/Fitness |
Apple Podcasts | #139 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #197 |  South Africa/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Yoga Podclass are there?
The Yoga Podclass launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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