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Yoga you can do anywhere — no screen, no video, no performance required. Kyle Wilman and David Stevens guide you through full audio yoga classes and honest conversations about how the patterns you notice in your body show up in your work, your relationships, and your daily life. Yoga that meets you where you are. All levels welcome. Screen-free. New episodes every week. More at YogaPodclass.com

PublishesWeeklyEpisodes46Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Yoga Podclass

Latest Episodes

Visit YogaPodclass.com for retreat details.

This week Kyle explores santosha, the yogic practice of contentment, not as settling or going quiet, but as the willingness to stop fighting the truth of where you are long enough to actually feel it.

Cl... more

Joy is easy to miss. Not because it isn't there, but because we're usually moving too fast to catch it. The good stuff tends to pass right by while we're focused on what's wrong, what's next, or what still needs fixing.

In this episode, Kyle and Dav... more

What if joy isn't something you chase, but something you learn to notice?

Class begins at 4:40

David guides you through a vinyasa flow (no chaturangas) built around a simple but powerful shift in attention: finding joy in the small things. Through ... more

You probably have a morning routine. The question is whether it's one you chose or one you defaulted into.

In this episode, Kyle and David get honest about how they start their days, what their morning routines actually look like, and what those rou... more

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Reviews

5.0 out of 5 stars from 286 ratings
  • New favorite podcast

    Thank you for such a lovely podcast. I am a tired yoga teacher and these are helping me in my own self care.

    Apple Podcasts
    5
    Heartspace.108
    United States4 months ago

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1. The Idiot
2. The Daily
3. FT News Briefing

How many episodes of The Yoga Podclass are there?

The Yoga Podclass launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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