
Yoga you can do anywhere — no screen, no video, no performance required. Kyle Wilman and David Stevens guide you through full audio yoga classes and honest conversations about how the patterns you notice in your body show up in your work, your relationships, and your daily life. Yoga that meets you where you are. All levels welcome. Screen-free. New episodes every week. More at YogaPodclass.com
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Visit YogaPodclass.com for retreat details.
This week Kyle explores santosha, the yogic practice of contentment, not as settling or going quiet, but as the willingness to stop fighting the truth of where you are long enough to actually feel it.
Cl... more
Joy is easy to miss. Not because it isn't there, but because we're usually moving too fast to catch it. The good stuff tends to pass right by while we're focused on what's wrong, what's next, or what still needs fixing.
In this episode, Kyle and Dav... more
What if joy isn't something you chase, but something you learn to notice?
Class begins at 4:40
David guides you through a vinyasa flow (no chaturangas) built around a simple but powerful shift in attention: finding joy in the small things. Through ... more
You probably have a morning routine. The question is whether it's one you chose or one you defaulted into.
In this episode, Kyle and David get honest about how they start their days, what their morning routines actually look like, and what those rou... more
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Thank you for such a lovely podcast. I am a tired yoga teacher and these are helping me in my own self care.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | |
Apple Podcasts | #60 | |
Apple Podcasts | #118 |
Listeners, social reach, demographics and more for this podcast.
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The Yoga Podclass launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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