The Yoga Podclass
Kyle Wilman and David StevensVisit www.yogapodclass.com for our Off the Mat blog, pose library, events and more. The Yoga Podclass is a screen-free audio yoga podcast with two episode types: full-length Class Episodes and Off the Mat chats. Kyle leads restorative and slow flows for nervous system regulation. David teaches dynamic, strength-building flows. Both use audio-first instruction—no screen required. Off the Mat... more
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
www.yogapodclass.com - For our Off the Mat Blog, Pose Library, Events, and more.
In this Off the Mat episode, Kyle and David explore how yoga practice patterns show up in daily life. Last week's class focused on building from what's already t... more
Beginner-friendly yoga practice for stability and self-awareness.
What if the foundation you're looking for is already there?
This 30-minute slow flow yoga class with Kyle explores building from what's already stable instead of starting with what n... more
You don’t have to start over.
You can simply start right here.
This 30-minute, beginner-friendly vinyasa flow is built around a simple but powerful idea: begin where you are. Not where you think you should be. Not where you were last year. Just he... more
Explore the fifth Yama, Aparigraha (non-grasping), through a grounded 25-minute audio yoga class focused on static holds and conscious release. Kyle guides you through mindful movement designed to reveal where you're holding unnecessary tension—in yo... more
Reviews
- New favorite podcast
Thank you for such a lovely podcast. I am a tired yoga teacher and these are helping me in my own self care.
Apple Podcasts5Heartspace.108
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | United States/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #203 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #158 |  South Korea/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Yoga Podclass
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How many episodes of The Yoga Podclass are there?
The Yoga Podclass launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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