
Yoga you can do anywhere — no screen, no video, no performance required. Kyle Wilman and David Stevens guide you through full audio yoga classes and honest conversations about how the patterns you notice in your body show up in your work, your relationships, and your daily life. Yoga that meets you where you are. All levels welcome. Screen-free. New episodes every week. More at YogaPodclass.com
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Surrender isn't giving up. It's giving yourself fully to what is here, right now.
Class begins at 4:00.
David guides you through a 30-minute active class focused on shoulder strength and mobility, grounded in the theme of Ishvara Pranidhana (surren... more
Non-violence sounds easy until you turn it inward.
Ahimsa is the first of the yoga yamas, and Kyle and David think that's not an accident. In this episode, they explore why the most persistent violence in most of our lives isn't physical. It's the c... more
When was the last time you said something to yourself that you'd never say to someone you love?
This restorative class explores ahimsa, yoga's first ethical invitation, often translated as nonviolence. But this isn't about fists or actions. It's abo... more
What if your body isn't the problem—but the narrator?
Kyle and David sit down with author, yoga teacher, and brilliant human Ellie Rocher to talk about body stories, narrative repair, and what your time on the mat is actually trying to tell you. Ell... more
Thank you for such a lovely podcast. I am a tired yoga teacher and these are helping me in my own self care.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #10 | |
Apple Podcasts | #20 | |
Apple Podcasts | #122 | |
Apple Podcasts | #180 | |
Apple Podcasts | #187 |
Listeners, social reach, demographics and more for this podcast.
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The Yoga Podclass launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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