Rephonic
Artwork for The World of Running

The World of Running

Geeks On Feet
Nutrition
Weight Loss
Athlete Performance
Goal-Based Training
Mental Well-Being
Body Image
Marathon Training
Training Plans
Running Communities
Racing IQ
Breathing Techniques
Community Engagement
Self-Awareness In Training
Personal Best
Running Techniques
Tune-Up Races
Marathon
Mindset
Marathon Running
Running Performance

“The World of Running” explores various aspects of running - training approach, techniques, running form, mileage, nutrition, strength training and shares it in a consumable form to its listeners. You can read more about it at www.geeksonfeet.com/

PublishesInfrequentlyEpisodes46Founded5 years ago
Category
Sports

Listen to this Podcast

Artwork for The World of Running

Latest Episodes

Racing IQ

We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of race. Think Sifan Hasan’s London Marathon debut: hamstring issues mid-race, but still a win. That’... more

The Elite Mindset

In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive record-breaking performances. Joined by performance and mindset coach Andrew Snow, the discussion delves into:

* Mind... more

This 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so popular in India over the last decade. Listeners will learn about the evolution of running clubs, t... more

YouTube

Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners improve by tailoring their training toward specific targets. Whether you’re working on shaving minutes ... more

Welcome to the 42nd episode of the World of Running, over the last two running seasons, 2022 to 2024 (April to March), the total number of running events organized in India was 1,185, and the number of finishers was about 1.1 million. Running takes o... more

YouTube

In this episode, we delve into the complex relationship between weight loss and running performance with Evan Lynch. We discuss the allure of the "ideal" racing weight and whether it's truly necessary for recreational runners. We explore the potentia... more

YouTube

In this episode, we’ll discuss one of the most overlooked aspects of running - “Breathing”, and how runners can improve their performance and health through better breathing.

* Breathing and its affects on running

* Common breathing mistakes

... more

Welcome to "The Long Run Explained," the 39th episode of the World of Running podcast, your dedicated source for all things running. Hosted by Aditi Pandya, this episode delves deep into the essence of long runs, a cornerstone practice for runners ai... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Recent Guests

Vijay Venugopal
Leading Masters marathon runner in India and co-founder of Fasten Up
Fasten Up
Episode: Ep 46 - Racing IQ
Andrew Snow
Performance and mindset coach for distance runners, founder of Run Elite Training Programme, and author of 'Run Elite'.
Run Elite Training Programme
Episode: Ep 45 - The Elite Mindset
Ramesh K
IT professional and founder of Soles of Cochin, experienced marathon runner.
Soles of Cochin
Episode: Ep 44 - Running Communities In India
Venkatraman Pichumani
A successful professional turned entrepreneur who promotes running for good health and is a level two RRCA running coach.
Founder and Trainer of Zippers Club
Episode: Ep 42 - The State of Indian Running
Evan Lynch
Owner of Southeast Nutrition Clinic and sports nutritionist
Southeast Nutrition Clinic
Episode: Ep 41 - Runner's Guide to Weight Loss
Sunil Menon
Author of 'Breathe Better, Live Better' and founder of Menon Fitness Systems
Menon Fitness Systems
Episode: Ep 40 - Mastering Breathing for Runners

Host

Aditi Pandya
Host of The World of Running, Aditi facilitates discussions with a focus on training, nutrition, and community in the running world.

Reviews

5.0 out of 5 stars from 43 ratings
  • Best podcast

    I listen to this during my easy runs and definitely it is very insightful. Admire the work being put by geeksonfeet team. Kudos to you

    Apple Podcasts
    5
    Vennam Anand
    India5 months ago
  • One of best podcasts for running

    I am very new to running and when I wanted to start running, I had many doubts. These podcasts answered several questions that are related to running. Please continue the good work and looking forward for new episodes.

    Apple Podcasts
    5
    v_prasad
    Indiaa year ago
  • Great depth and technical information

    Love the depth to which each topic related to the mechanics of running is covered in this podcast!

    Apple Podcasts
    5
    bozo swiggy
    India2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is well-regarded for answering common questions faced by newcomers to the running community, making it an excellent resource for those starting their journey.
Listeners appreciate the depth and technical information offered on various topics related to running mechanics and training strategies.

Talking Points

Recent interactions between the hosts and their guests.

Ep 46 - Racing IQ
Q: Can you share a few examples where you had made these crucial decisions on the fly and how it has affected your outcome?
Vijay shared three examples, two successful and one failure, illustrating how decisions made during races impacted his results, emphasizing the importance of maintaining flexibility and adapting to situations.
Ep 40 - Mastering Breathing for Runners
Q: How can runners reach out to you and know more about your books?
Through Instagram or his website, where his book is also available on Amazon.
Ep 40 - Mastering Breathing for Runners
Q: What are the common mistakes that runners make regarding breathing?
Runners often hyperventilate and misunderstand proper techniques, like breathing through the mouth.
Ep 40 - Mastering Breathing for Runners
Q: What do we need to know about the importance of breathing as runners?
Breathing should be synchronized with running steps to optimize energy and performance.
Ep 42 - The State of Indian Running
Q: What do you see as the future of the running events in India?
There is going to be a huge opportunity for running events to grow with increased awareness and participation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The World of Running

What is The World of Running about and what kind of topics does it cover?

A variety of episodes focus on distinct aspects of running, including mindset, training strategies, nutrition, and community building. Conversations often involve expert guests who share their extensive knowledge and experiences, making it a rich resource for both novice and experienced runners. Unique insights into the evolution of running cultures, particularly in India, and mental strategies for overcoming challenges are highlighted, making this an engaging listen for anyone interested in running, whether for competition or personal health.

Where can I find podcast stats for The World of Running?

Rephonic provides a wide range of podcast stats for The World of Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The World of Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The World of Running get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The World of Running, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The World of Running?

Rephonic provides comprehensive predictive audience data for The World of Running, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The World of Running have?

To see how many followers or subscribers The World of Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The World of Running are there?

The World of Running launched 5 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The World of Running?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The World of Running?

Rephonic pulls ratings and reviews for The World of Running from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The World of Running?

Rephonic provides full transcripts for episodes of The World of Running. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The World of Running?

Recent guests on The World of Running include:

1. Vijay Venugopal
2. Andrew Snow
3. Ramesh K
4. Venkatraman Pichumani
5. Evan Lynch
6. Sunil Menon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days