
“The World of Running” explores various aspects of running - training approach, techniques, running form, mileage, nutrition, strength training and shares it in a consumable form to its listeners. You can read more about it at www.geeksonfeet.com/
| Publishes | Infrequently | Episodes | 46 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||

Racing IQ
We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of race. Think Sifan Hasan’s London Marathon debut: hamstring issues mid-race, but still a win. That’... more
The Elite Mindset
In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive record-breaking performances. Joined by performance and mindset coach Andrew Snow, the discussion delves into:
* Mind... more
This 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so popular in India over the last decade. Listeners will learn about the evolution of running clubs, t... more
Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners improve by tailoring their training toward specific targets. Whether you’re working on shaving minutes ... more
Welcome to the 42nd episode of the World of Running, over the last two running seasons, 2022 to 2024 (April to March), the total number of running events organized in India was 1,185, and the number of finishers was about 1.1 million. Running takes o... more
In this episode, we delve into the complex relationship between weight loss and running performance with Evan Lynch. We discuss the allure of the "ideal" racing weight and whether it's truly necessary for recreational runners. We explore the potentia... more
In this episode, we’ll discuss one of the most overlooked aspects of running - “Breathing”, and how runners can improve their performance and health through better breathing.
* Breathing and its affects on running
* Common breathing mistakes
... more
Welcome to "The Long Run Explained," the 39th episode of the World of Running podcast, your dedicated source for all things running. Hosted by Aditi Pandya, this episode delves deep into the essence of long runs, a cornerstone practice for runners ai... more
I listen to this during my easy runs and definitely it is very insightful. Admire the work being put by geeksonfeet team. Kudos to you
I am very new to running and when I wanted to start running, I had many doubts. These podcasts answered several questions that are related to running. Please continue the good work and looking forward for new episodes.
Love the depth to which each topic related to the mechanics of running is covered in this podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A variety of episodes focus on distinct aspects of running, including mindset, training strategies, nutrition, and community building. Conversations often involve expert guests who share their extensive knowledge and experiences, making it a rich resource for both novice and experienced runners. Unique insights into the evolution of running cultures, particularly in India, and mental strategies for overcoming challenges are highlighted, making this an engaging listen for anyone interested in running, whether for competition or personal health.
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The World of Running launched 5 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The World of Running include:
1. Vijay Venugopal
2. Andrew Snow
3. Ramesh K
4. Venkatraman Pichumani
5. Evan Lynch
6. Sunil Menon
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