Longevity Lab
Juliet and Mackie RootJoin master coaches and husband-and-wife team, Mackie & Juliet Root, as they journey into the heart of wellness, vitality, and transformative health. Each episode defies the limits of aging, shatters myths of the wellness industry, and empowers you with knowledge and strategies to live life on your terms. Listen to inspiring stories, learn actionable tips, and gain access to expert advice from wor... more
| Publishes | Weekly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to the Podcast
Latest Episodes
In this episode of the Longevity Lab, hosts Juliet and Mackie explore common nutrition mistakes. They share their own lists of dietary pitfalls and tips for avoiding them. Whether it's eating too little or too much, or mismanaging macros, this discus... more
Dr. Bill Rawls, a physician who has transitioned from obstetrics and gynecology to a focus on integrative medicine due to his own health crisis. Dr. Rawls discusses his journey of overcoming health issues using holistic and herbal therapies, highligh... more
Our guest today Nate Klemp is a New York Times bestselling co author of Start Here , a philosopher, founding partner at Mindful Magazine, and coauthor of The 80/80 Marriage and his newest book OPEN: Living With an Expansive Mind in a Distracted World... more
This is a complex and nuanced conversation that touches on various aspects of mental health, consciousness, and the potential for psychedelics to facilitate profound personal growth and understanding about who we are and the nature of reality. We tou... more
Insights
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Reviews
- Huge fan!
I am so happy I found this podcast! Juliet and Mackie do a great job delivery to the point information - without going over your head or using fear mongering. Each guest they bring on is so interesting and impactful. Thank you!
Apple Podcasts5Jleelou
United States2 months ago - Awesome Podcast
Love Juliet and her podcast. She has amazing energy and passion. I’ve loved every podcast I’ve listened to - you will not be disappointed. Lots of information !!
Apple Podcasts5Mmm55556666United States2 years ago - Six stars!
Juliet is REAL! She shows up 100% as her truest self which is in and of itself inspiring. She is so PASSIONATE about every topic and has the most beautiful ENERGY. You will be healed in one way or another from tuning in.
Apple Podcasts5K CryUnited States2 years ago - The Woo Cast is so fun to listen to!
The Woo Cast is such a fun podcast to listen to! As a holistic practitioner, I’ve always been interested in various holistic therapies, traditional forms of medicine, and other “woo” 😉 ways living and healing. This podcast interviews so many different practitioners of holistic healing modalities and spirituality practices, so there’s always more to learn! Plus Juliet is absolutely incredible in her interview style: she seems so present as she weaves humor with empathy and compassion. Such a gre... more
Apple Podcasts5SLC243United States2 years ago - Thank you!
I’m so glad I came across this podcast! It truly does feel like a “nice warm hug” when everyday life can feel so intense! Thank you so much xoxo
Apple Podcasts5AmboClarkUnited States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Longevity Lab
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How many episodes of Longevity Lab are there?
Longevity Lab launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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