
Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to ... more
| Publishes | Daily | Episodes | 161 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HinduismReligion & Spirituality | |||

What if wellness isn’t something you chase, buy or optimize, but something you feel within? On Wellness Reimagined, Tamara Croes questions the trends and checklists and asks what it really takes to feel whole.
Tamara shares how noticing she was more... more
What if wellness isn't something you buy or achieve, but whatever truly helps you feel well? This episode of Wellness Reimagined questions the "shoulds" that turn self-care into another performance.
Rally News founder Sam Brooks shares why a practic... more
What if wellness isn't a destination you reach, but a way of living in line with who you really are? This episode of Wellness Reimagined is for anyone chasing a perfect routine or a life that looks good on paper but feels out of place.
Life coach Li... more
Does self-care feel like one more checklist you're failing? This episode of Wellness Reimagined is for anyone tired of chasing routines and quick fixes that never quite deliver.
Dr. Maria Van Der Maaten explores how productivity culture reshaped wel... more
What if wellness was never about a fixed standard, but about what actually makes you feel alive? Host Swati talks with Grand Prix dressage rider Silvia Rizzo about why wellness has to be personal, not performed for anyone watching.
Silvia shares why... more
What if wellness is less about adding more habits and more about learning to stop? Host Naba talks with author Karen Bentley about the practice of becoming harmless, and why neutralizing a harmful thought takes ongoing attention, not one single decis... more
What if looking healthy and actually being healthy are two completely different things? The host talks with Dr. Sean Altman about why true wellness lives beneath the surface, in both the body and the mind, not in how someone looks.
Sean shares the d... more
What if wellness isn't something you build alone, but something you create together? Host Niharika talks with Dr. Steve McGough about why social connection matters for health, and why knowing yourself comes before finding a partner.
Steve shares the... more
Such a great - and important - conversation! Thank you Shreya! Your graceful and thoughtfulness were appreciated.
Wellness Reimagined is a remarkably inspiring and informative podcast, and the host, Nisha, does an excellent job bringing out the best in the contributors. I loved being a guest and sharing on Wellness Reimagined because it's all about personal empowerment and positive cultural change.
Shreya’s message is so very needed in the world. It was indeed an honor to have a such an insightful and curious conversation about what we are and what the body is telling us. Keep spreading your message Shreya! You are Grace in Action — being the change you want to see in the world
I appreciate Nazish and the Wellness Reimagined podcast. I really appreciate being able to express my coaching skills to help people be able to live their best healthy lifestyle! The questions were easy to answer and gave lots of value to the people listening
Another powerful conversation with Shreya on Wellness Reimagined. I quite enjoyed taking a closer look at the differences between being hard on ourselves and learning to bring in compassion can have on our relationship with self, our quality of life, and our ability to create lasting change. Shreya is a warm, intelligent, and articulate host who guides the session with meaningful insights and questions. Highly recommend her shows.
Shreya was wonderful and we had a lovely conversation. She asked thoughtful questions and I look forward to another opportunity to connect with her in the future.
What a gift to connect with a host who creates such a genuinely safe and easeful space for authentic sharing. The conversation flowed naturally, and I felt truly held throughout our exchange. This is the kind of container that allows real connection to happen. Remember to be kind to yourself. NatNat www.liftoneself.com
Shreya is always a wonderful host. Her questions are heartfelt, engaging and bring out the best of her guests’ stories and insights.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #17 | |
Apple Podcasts | #53 |










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Wellness Reimagined consistently centers on redefining well-being by blending science with soulful practices. Across recent episodes, listeners encounter discussions about internal motivation, nervous system regulation, mindful habit formation, and the interplay between physical health and mental resilience. Guests range from clinicians and herbalists to researchers and thought leaders exploring plant medicine, anxiety management, and sustainable lifestyle shifts. The show often emphasizes compassionate self-care, practical steps, and non-dogmatic pathways to healthier living, making it helpful for anyone seeking actionable, holistic wellness guidance. A notable strength is its willingness to challenge wellness marketing clichés by groundin... more
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Wellness Reimagined launched a year ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness Reimagined include:
1. Tamara Croes
2. Sam Brooks
3. Liz Coleman
4. Maria Van Der Maaten
5. Silvia Rizzo
6. Karen Bentley
7. Sean Altman
8. Steve McGough
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