
Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to ... more
| Publishes | Daily | Episodes | 115 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HinduismReligion & Spirituality | |||

So much of what we're sold as wellness is really performance in soft clothing: the optimized routine, the tracked sleep, the morning ritual. And underneath it, many people are quietly exhausted from being so well.
Trauma recovery coach Anu Verma unp... more
The wellness industry runs on novelty: new protocols every quarter, a new version of yourself promised every Monday. Underneath the noise, real people quietly wonder why nothing actually sticks.
Richard Perry shares what wellness looks like when you... more
Some practices arrive softly. Others are forged in fire. For Fernando Ruiz, meditation did not begin in a quiet studio. It began in a prison cell, in the middle of trauma, addiction, and a life that had collapsed under the weight of an emotional lang... more
Surviving something life-threatening is one chapter. Rebuilding yourself afterward is another, and often no one prepares you for it. This conversation is for anyone left in a body that no longer feels like theirs, wondering what comes next.
Jonathan... more
We were never designed to sit in one position for nine hours, breathe shallowly into our chests, and wonder why our backs hurt and our minds feel foggy by 4 PM. Most of us have stopped listening to a body that has been quietly signaling for help. Thi... more
What if your mind is not broken, just overloaded? On Wellness Reimagined hosted by Shreya, guest Andre Crabb shares how chronic stress, emotional overload, and constant mental noise quietly disconnect us from ourselves.
This episode is for anyone wh... more
What happens when success quietly pulls you away from yourself? On Wellness Re-Imagined hosted by Shreya, Cynthia Bentzen-Mercer explores how high performers often drift without noticing—losing alignment in health, relationships, purpose, and identit... more
On Wellness Reimagined hosted by Shreya, interior designer Jodi Koch Peterman shares how intentional design can become part of a deeper healing journey.
This episode is for anyone feeling overwhelmed, emotionally disconnected, or stuck in chaotic sp... more
Shreya’s message is so very needed in the world. It was indeed an honor to have a such an insightful and curious conversation about what we are and what the body is telling us. Keep spreading your message Shreya! You are Grace in Action — being the change you want to see in the world
I appreciate Nazish and the Wellness Reimagined podcast. I really appreciate being able to express my coaching skills to help people be able to live their best healthy lifestyle! The questions were easy to answer and gave lots of value to the people listening
Another powerful conversation with Shreya on Wellness Reimagined. I quite enjoyed taking a closer look at the differences between being hard on ourselves and learning to bring in compassion can have on our relationship with self, our quality of life, and our ability to create lasting change. Shreya is a warm, intelligent, and articulate host who guides the session with meaningful insights and questions. Highly recommend her shows.
Shreya was wonderful and we had a lovely conversation. She asked thoughtful questions and I look forward to another opportunity to connect with her in the future.
What a gift to connect with a host who creates such a genuinely safe and easeful space for authentic sharing. The conversation flowed naturally, and I felt truly held throughout our exchange. This is the kind of container that allows real connection to happen. Remember to be kind to yourself. NatNat www.liftoneself.com
Shreya is always a wonderful host. Her questions are heartfelt, engaging and bring out the best of her guests’ stories and insights.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | |
Apple Podcasts | #20 | |
Apple Podcasts | #25 |










Listeners, social reach, demographics and more for this podcast.
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Wellness Reimagined launched 10 months ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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