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Artwork for Wellness Reimagined

Wellness Reimagined

wellnessreimagined
Wellness
Nervous System
Meditation
Stress
Circadian Rhythm
Ayurveda
Healing
Trauma
Gut Health
Intuition
Mindset
Neuroscience
Mindfulness
Sleep
Homeopathy
Spirituality
Burnout
Education
Gratitude
Aging

Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to ... more

PublishesDailyEpisodes161Foundeda year ago
Number of ListenersCategories
HinduismReligion & Spirituality

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Artwork for Wellness Reimagined

Latest Episodes

What if wellness isn’t something you chase, buy or optimize, but something you feel within? On Wellness Reimagined, Tamara Croes questions the trends and checklists and asks what it really takes to feel whole.

Tamara shares how noticing she was more... more

What if wellness isn't something you buy or achieve, but whatever truly helps you feel well? This episode of Wellness Reimagined questions the "shoulds" that turn self-care into another performance.

Rally News founder Sam Brooks shares why a practic... more

What if wellness isn't a destination you reach, but a way of living in line with who you really are? This episode of Wellness Reimagined is for anyone chasing a perfect routine or a life that looks good on paper but feels out of place.

Life coach Li... more

Does self-care feel like one more checklist you're failing? This episode of Wellness Reimagined is for anyone tired of chasing routines and quick fixes that never quite deliver.

Dr. Maria Van Der Maaten explores how productivity culture reshaped wel... more

What if wellness was never about a fixed standard, but about what actually makes you feel alive? Host Swati talks with Grand Prix dressage rider Silvia Rizzo about why wellness has to be personal, not performed for anyone watching.

Silvia shares why... more

What if wellness is less about adding more habits and more about learning to stop? Host Naba talks with author Karen Bentley about the practice of becoming harmless, and why neutralizing a harmful thought takes ongoing attention, not one single decis... more

What if looking healthy and actually being healthy are two completely different things? The host talks with Dr. Sean Altman about why true wellness lives beneath the surface, in both the body and the mind, not in how someone looks.

Sean shares the d... more

What if wellness isn't something you build alone, but something you create together? Host Niharika talks with Dr. Steve McGough about why social connection matters for health, and why knowing yourself comes before finding a partner.

Steve shares the... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tamara Croes
Guest on Wellness Reimagined focused on aligning wellness with inner truth
Episode: Rethinking Wellness From the Inside Out: Living in Alignment with Tamara Croes
Sam Brooks
Brings a thoughtful lens to how we build relationships with our own well-being
Rally News
Episode: Rethinking Wellness Beyond Trends: Intention Over Method with Sam Brooks
Liz Coleman
Life coach
Lifestyle and wellness coaching
Episode: Rethinking Wellness: Living Your Highest Values Instead of Chasing Perfection with Liz Coleman
Maria Van Der Maaten
Medical doctor and wellness researcher
Episode: Rethinking Wellness Beyond Quick Fixes with Dr. Maria Van Der Maaten
Silvia Rizzo
Professional horse rider; founder of a company helping people make better decisions under pressure
Unspecified (self-employed/entrepreneur)
Episode: Redefining Wellness Through Personal Practice: Silvia Rizzo on Wellness Reimagined
Karen Bentley
Author and wellness educator discussed as a guest on the show
Author of multiple books, The Warrior Strong Manifesto
Episode: Reimagining Wellness: Karen Bentley on Stopping and Harmlessness
Sean Altman
Health expert and wellness clinician
Episode: Reimagining Wellness Beyond Appearance: Dr. Sean Altman on Wellness Reimagined
Steve McGough
Guest; works at the intersection of wellness and relationships
HiMassager (product)
Episode: Redefining Wellness Through Connection: Steve McGough on Wellness Reimagined
Geoff Grant
Guest on Wellness Reimagined
Geoff Grant Consulting (mentioned as Geoff Grant Consulting)
Episode: Redefining Wellness Beyond Checklists: Geoff Grant on Wellness Reimagined

Hosts

Avik
Host of Wellness Reimagined
Niharika
Host of Wellness Reimagined

Reviews

5.0 out of 5 stars from 9 ratings
  • Great episode!

    Such a great - and important - conversation! Thank you Shreya! Your graceful and thoughtfulness were appreciated.

    Apple Podcasts
    5
    WellnessSystemRoadmap
    United States4 months ago
  • Inspiring and transformational

    Wellness Reimagined is a remarkably inspiring and informative podcast, and the host, Nisha, does an excellent job bringing out the best in the contributors. I loved being a guest and sharing on Wellness Reimagined because it's all about personal empowerment and positive cultural change.

    Apple Podcasts
    5
    Turtle River
    United States5 months ago
  • The world needs more of this …

    Shreya’s message is so very needed in the world. It was indeed an honor to have a such an insightful and curious conversation about what we are and what the body is telling us. Keep spreading your message Shreya! You are Grace in Action — being the change you want to see in the world

    Apple Podcasts
    5
    Bat sense
    United States7 months ago
  • Wonderful podcast full of great information

    I appreciate Nazish and the Wellness Reimagined podcast. I really appreciate being able to express my coaching skills to help people be able to live their best healthy lifestyle! The questions were easy to answer and gave lots of value to the people listening

    Apple Podcasts
    5
    Coach Brian Parana
    United States8 months ago
  • Prioritizing the relationship we have with ourselves

    Another powerful conversation with Shreya on Wellness Reimagined. I quite enjoyed taking a closer look at the differences between being hard on ourselves and learning to bring in compassion can have on our relationship with self, our quality of life, and our ability to create lasting change. Shreya is a warm, intelligent, and articulate host who guides the session with meaningful insights and questions. Highly recommend her shows.

    Apple Podcasts
    5
    kriz51
    Canada9 months ago
  • Meaningful conversations

    Shreya was wonderful and we had a lovely conversation. She asked thoughtful questions and I look forward to another opportunity to connect with her in the future.

    Apple Podcasts
    5
    This is such a gift!
    United States9 months ago
  • A gift

    What a gift to connect with a host who creates such a genuinely safe and easeful space for authentic sharing. The conversation flowed naturally, and I felt truly held throughout our exchange. This is the kind of container that allows real connection to happen. Remember to be kind to yourself. NatNat www.liftoneself.com

    Apple Podcasts
    5
    NatNatBe
    Canada9 months ago
  • More than a host - A Spiritual Guide

    Shreya is always a wonderful host. Her questions are heartfelt, engaging and bring out the best of her guests’ stories and insights.

    Apple Podcasts
    5
    Host New Normal Big Life
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host creates a genuinely safe space for authentic sharing; guests feel held and listened to.
The show often features transformative conversations that empower listeners to take action.
Guests highlight practical, value-rich questions that bring out meaningful insights.
Listeners appreciate depth beyond typical wellness chatter and the host's compassionate approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Hinduism Podcasts

Ram Dass Here And Now
Ram Dass Here And NowRam Dass / Love Serve Remember
Bhagavad Gita - Swami Sarvapriyananda
Bhagavad Gita - Swami SarvapriyanandaVedanta Society of New York - Archives
Vedanta Talks - Swami Sarvapriyananda
Vedanta Talks - Swami SarvapriyanandaVedanta Society of New York
Wisdom of the Sages
Wisdom of the SagesRaghunath Cappo & Kaustubha Das
Katha Upanishad - Swami Sarvapriyananda
Katha Upanishad - Swami SarvapriyanandaVedanta Society of New York

Talking Points

Recent interactions between the hosts and their guests.

Rethinking Wellness From the Inside Out: Living in Alignment with Tamara Croes
Q: How does one begin to shift from pursuing wellness as a trend to living it as presence?
Begin by examining your inner dialogue, the people around you, and the patterns that arise; true wellness grows from mindful choices and authentic alignment, not chasing the latest trend.
Rethinking Wellness From the Inside Out: Living in Alignment with Tamara Croes
Q: What is the biggest misconception about wellness that keeps people from feeling it?
Wellness is not something to be found outside oneself; it is felt within, in the environment and daily actions, and should start from inner alignment rather than external search.
Rethinking Wellness Beyond Trends: Intention Over Method with Sam Brooks
Q: What are the deeper patterns or root causes underneath why so many people struggle to sustain a healthy relationship with their own well-being?
Root causes include perfectionism, the pressure to appear productive, and the fear of acknowledging uncomfortable truths about oneself; recognizing these thoughts and choosing less distracting, more aligned practices helps build a lasting relationship with wellness.
Rethinking Wellness Beyond Trends: Intention Over Method with Sam Brooks
Q: To start with, when people hear the word wellness today, what do you think is the biggest misconception that keeps them stuck or disconnected?
Many people equate wellness with specific skills or trendy activities, and they feel they must do them all to be well; true wellness is about what genuinely makes you feel well and aligned, and about questioning whether a practice actually serves you.
Reimagining Wellness: Karen Bentley on Stopping and Harmlessness
Q: So, Karen, let's just start it off with something which is quite common. When most people hear the phrase about wellness reimagined, what do you think they get wrong about what that actually means?
They think it means doing more, like more affirmations or journaling; instead, the focus should be on doing less and, crucially, becoming harmless by neutralizing harmful thoughts and ego-driven impulses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wellness Reimagined

What is Wellness Reimagined about and what kind of topics does it cover?

Wellness Reimagined consistently centers on redefining well-being by blending science with soulful practices. Across recent episodes, listeners encounter discussions about internal motivation, nervous system regulation, mindful habit formation, and the interplay between physical health and mental resilience. Guests range from clinicians and herbalists to researchers and thought leaders exploring plant medicine, anxiety management, and sustainable lifestyle shifts. The show often emphasizes compassionate self-care, practical steps, and non-dogmatic pathways to healthier living, making it helpful for anyone seeking actionable, holistic wellness guidance. A notable strength is its willingness to challenge wellness marketing clichés by groundin... more

Where can I find podcast stats for Wellness Reimagined?

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To see how many followers or subscribers Wellness Reimagined has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Wellness Reimagined are there?

Wellness Reimagined launched a year ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Reimagined?

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What guests have appeared on Wellness Reimagined?

Recent guests on Wellness Reimagined include:

1. Tamara Croes
2. Sam Brooks
3. Liz Coleman
4. Maria Van Der Maaten
5. Silvia Rizzo
6. Karen Bentley
7. Sean Altman
8. Steve McGough

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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