The Ageless and Awesome Podcast
Susie GardenThe Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early ... more
| Publishes | Weekly | Episodes | 317 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Feeling flat, hormonal, and completely over the “new year, new you” noise? We’ve all been there. Today's conversation gets real about why motivation is so unreliable during perimenopause and menopause—and shows how to build momentum without waiting t... more
Feeling like your body isn't shifting despite you doing the things you've always done?
You’re not alone. In this episode, I take a clear look at why fat loss often stalls in perimenopause and menopause, and how biology prioritises safety over burnin... more
Feeling flat while the world shouts about fresh starts? There's nothing wrong with you - your body is speaking. I open the new year on the podcast by naming the quiet heaviness so many women feel in their 40s, 50s and beyond, and I explain why “what’... more
Resolve to change without making your body the battleground. In this week's episode I unpack why self-sabotage spikes for women in their 40s and 50s and explain, with clarity and compassion, how a survival-focused brain chooses short-term comfort ove... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Very informative and current
I really love listening to Suzanne’s podcasts. I try and listen up to 2-3 a day. Very informative, current and relatable. Thank you Suzanne
Apple Podcasts5JaneLea74
Australia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Ageless and Awesome Podcast
What is The Ageless and Awesome Podcast about and what kind of topics does it cover?
Focused on empowering women over 40, the content addresses the challenges of perimenopause and menopause, aiming to provide valuable insights and practical advice. Key themes include hormone health, nutrition, mental well-being, and self-acceptance, with actionable strategies tailored for navigating common issues such as weight gain, mood swings, and sleep disturbances. Notable for its candid discussion of both widely acknowledged and taboo topics concerning women's health, it features expert guests who lend credibility and further knowledge to the episodes. The blend of personal anecdotes, scientific research, and holistic approaches makes it a relatable and informative resource for listeners seeking to improve their overall health and con... more
Where can I find podcast stats for The Ageless and Awesome Podcast?
Rephonic provides a wide range of podcast stats for The Ageless and Awesome Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ageless and Awesome Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ageless and Awesome Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Ageless and Awesome Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Ageless and Awesome Podcast?
Rephonic provides comprehensive predictive audience data for The Ageless and Awesome Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Ageless and Awesome Podcast have?
To see how many followers or subscribers The Ageless and Awesome Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ageless and Awesome Podcast?
These podcasts share a similar audience with The Ageless and Awesome Podcast:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr Louise Newson Podcast
3. The Mel Robbins Podcast
4. THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
5. Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutriti
How many episodes of The Ageless and Awesome Podcast are there?
The Ageless and Awesome Podcast launched 5 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ageless and Awesome Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Ageless and Awesome Podcast?
Rephonic pulls ratings and reviews for The Ageless and Awesome Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Ageless and Awesome Podcast?
Rephonic provides full transcripts for episodes of The Ageless and Awesome Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Ageless and Awesome Podcast?
Recent guests on The Ageless and Awesome Podcast include:
1. Alison Patchett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.