The Ageless and Awesome Podcast
Susie GardenThe Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early ... more
| Publishes | Weekly | Episodes | 306 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Your skin isn’t being difficult—it’s doing its job. When the liver, gut, and lymphatic system slow down, your face becomes a billboard for what’s happening inside: jawline breakouts, morning puffiness, and that hard-to-name “tired” look that no serum... more
Struggling with weight loss during perimenopause can be like trying to solve a Rubik's Cube in the dark—frustrating and often futile. But light is at hand! In this episode, I shatter the age-old myth that age is a barrier to shedding weight, and inst... more
Your skin seems to have changed overnight. The moisturiser that once worked wonders now barely makes a difference. Dryness, sensitivity, maybe even unexpected rashes have appeared—and you're wondering if it's all in your head.
It's not. As your body... more
If your skin feels unpredictable in perimenopause and menopause — breakouts one week, dryness the next, redness that won’t calm down — your gut might be the missing link. In this episode of the pod, I’m breaking down the fascinating gut–skin axis and... more
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- Very informative and current
I really love listening to Suzanne’s podcasts. I try and listen up to 2-3 a day. Very informative, current and relatable. Thank you Suzanne
Apple Podcasts5JaneLea74
Australia2 years ago
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Chart Rankings
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Apple Podcasts | #79 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #233 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #240 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Ageless and Awesome Podcast
What is The Ageless and Awesome Podcast about and what kind of topics does it cover?
Targeting women in their 40s and beyond, this podcast focuses on the challenging transitions of perimenopause and menopause, offering insights into health, wellness, and positive self-image. Listeners can expect discussions on common symptoms such as hot flushes, insomnia, weight gain, and mood fluctuations, as well as taboo topics often overlooked in traditional conversations. Unique to the content is the blend of science-based information and practical advice provided by a seasoned host, emphasizing holistic approaches that include dietary guidelines, beauty hacks, and mental wellness strategies to help women thrive during this transitional phase of life. Each episode shares actionable tips and expert advice to empower listeners to regain... more
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How many listeners does The Ageless and Awesome Podcast get?
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What are the audience demographics for The Ageless and Awesome Podcast?
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How many subscribers and views does The Ageless and Awesome Podcast have?
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Which podcasts are similar to The Ageless and Awesome Podcast?
These podcasts share a similar audience with The Ageless and Awesome Podcast:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. The Diary Of A CEO with Steven Bartlett
4. The Dr Louise Newson Podcast
5. Huberman Lab
How many episodes of The Ageless and Awesome Podcast are there?
The Ageless and Awesome Podcast launched 5 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ageless and Awesome Podcast?
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What guests have appeared on The Ageless and Awesome Podcast?
Recent guests on The Ageless and Awesome Podcast include:
1. Alison Patchett
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