The Ageless and Awesome Podcast
Susie GardenThe Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early ... more
| Publishes | Weekly | Episodes | 306 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Ever wondered why the slightest noises or minor annoyances can set you off during perimenopause and menopause? Find out in this week's flashback episode of the Ageless and Awesome podcast! This week I'm peeling back the layers on the fascinating int... more
The brain fog of perimenopause is real my lovely friend. And today I'm starting a series on brain fog, brain health and how to navigate perimenopause without thinking you have dementia.
In today's episode I explain what brain fog is, why it happens ... more
Are you watching your hair thin and fall out while simultaneously dealing with unwanted facial hair during menopause? Eek! This episode of The Ageless and Awesome Podcast tackles this very struggle, offering deep insights into why nearly 40% of women... more
Your skin isn’t being difficult—it’s doing its job. When the liver, gut, and lymphatic system slow down, your face becomes a billboard for what’s happening inside: jawline breakouts, morning puffiness, and that hard-to-name “tired” look that no serum... more
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- Very informative and current
I really love listening to Suzanne’s podcasts. I try and listen up to 2-3 a day. Very informative, current and relatable. Thank you Suzanne
Apple Podcasts5JaneLea74
Australia2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #201 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #89 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #198 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Ageless and Awesome Podcast
What is The Ageless and Awesome Podcast about and what kind of topics does it cover?
Targeting women in their 40s and beyond, this podcast focuses on the challenging transitions of perimenopause and menopause, offering insights into health, wellness, and positive self-image. Listeners can expect discussions on common symptoms such as hot flushes, insomnia, weight gain, and mood fluctuations, as well as taboo topics often overlooked in traditional conversations. Unique to the content is the blend of science-based information and practical advice provided by a seasoned host, emphasizing holistic approaches that include dietary guidelines, beauty hacks, and mental wellness strategies to help women thrive during this transitional phase of life. Each episode shares actionable tips and expert advice to empower listeners to regain... more
Where can I find podcast stats for The Ageless and Awesome Podcast?
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How many listeners does The Ageless and Awesome Podcast get?
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What are the audience demographics for The Ageless and Awesome Podcast?
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How many subscribers and views does The Ageless and Awesome Podcast have?
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Which podcasts are similar to The Ageless and Awesome Podcast?
These podcasts share a similar audience with The Ageless and Awesome Podcast:
1. Thriving In Menopause
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. The Resetter Podcast with Dr. Mindy
4. The Hormone Solution with Karen Martel
5. The Doctor's Kitchen Podcast
How many episodes of The Ageless and Awesome Podcast are there?
The Ageless and Awesome Podcast launched 5 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ageless and Awesome Podcast?
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Where can I see ratings and reviews for The Ageless and Awesome Podcast?
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How do I access podcast episode transcripts for The Ageless and Awesome Podcast?
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What guests have appeared on The Ageless and Awesome Podcast?
Recent guests on The Ageless and Awesome Podcast include:
1. Alison Patchett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.