The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we... more
Publishes | Weekly | Episodes | 48 | Founded | 4 years ago |
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Categories | Health & FitnessFitnessAlternative Health |
In episode 6 we welcome back Dr Megan Rossi, aka The Gut Health Doctor.
A brilliant episode to end series 6 of The Wellness Edit, April and Megan get into the detail of what our gut is and what exactly it does. From the digestive process to how our... more
Episode 5 welcomes medical doctor, nutritionist, and women’s health advocate Dr Hazel Wallace.
Join April and Hazel as they discuss women’s health, from hormonal changes during menopause to mental health, anxiety and depression. Dr Hazel
shared som... more
Episode 4 is all things food and immunity as April is joined by author and immunologist Dr Jenna Macciochi.
With over 20 years of experience and specialising in immunity, Jenna is on a mission to break down the science behind our health. In this ep... more
In episode 3, April is joined by Dr Alex George, UK Youth Mental Health Ambassador, as they discuss all things sleep.
Health & Wellbeing author, Dr Alex has a real passion for good
quality rest, and it’s not surprising considering the significant i... more
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This was a great listen to help understand the difference between depression and low mood. It also showed that learning to understand what triggers overwhelming thoughts is really effective in creating a strategy to cope.
Really enjoying listening to this new set of podcasts and the topics coming through are great.
These episodes give so much wonderful information. I’m truly thankful to have health and wellness advice at my fingertips ! Love Dr Gemma always fantastic
Love the deep talk about such interesting topics with great and absolutely inspiring guests- highly recommended!
The new series is looking really good with some interesting topics coming up. The format and style is much more slick and professional than some of the earlier episodes
Apple Podcasts | #109 | Colombia/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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The Wellness Edit launched 4 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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