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The Well Life Podcast

The Well Life Podcast
Mold
Personal Training Industry
Physical Therapy
Baseball
Family
Career Growth In Fitness
Autoimmune Diseases
Functional Medicine
Nutrition
Fatherhood
Work Life Balance
Gym / Fitness
Client Lifestyle
Sleep/burnout In Fitness
Athletic Training
Entrepreneurship
Coaching
Injury
Mental Performance
Clockton Athletics

Welcome to the Well Life Podcast! Focusing on all things wellness, giving insight into real life talk, daily habits, and success.

PublishesMonthlyEpisodes98Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Well Life Podcast

Latest Episodes

Alex Egglinger joins the podcast to talk about rebuilding strength, identity, and confidence after injury.

As the founder of Intent Rehab, Alex shares how he bridges the gap between rehab and performance, why “the change happens off the table,” and... more

In this episode, Tyler sits down with Josh to talk fatherhood, discipline, and what it really takes to become the example your kids need.From having his first daughter at 26 to becoming a father again 10 years later, Josh shares how time, mistakes, s... more

This episode dives into what it really takes to build confidence, a business, and a life through discipline, consistency, and doing the work—long before anyone sees results.From starting as an overweight kid to owning a gym, Carlos breaks down how fi... more

In this episode TJ sits down with longtime friend and coach Joao Veiga to unpack the real journey from walk-on dreamer to building a performance training empire in Florida. This conversation goes DEEP—no fluff, just raw truth about the grind.What You... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Recent Guests

Alex Egglinger
Private practice physical therapist and founder of Intent Rehab
Intent Rehab / Pulse Barbell Club (East Northport, NY)
Episode: Alex Egglinger | Rehab, Resilience, and Staying in the Game
Carlos Solorzano
Owner of Train to Win, fitness entrepreneur
Train to Win
Episode: From Overweight Kid to Gym Owner: The Real Story
Joao Veiga
Strength and conditioning coach, founder of Clockton Athletics
Clockton Athletics
Episode: From Walk-On Reject to Elite Trainer: The Joao Veiga Story
Osiris Shepherd
Personal trainer at AWOL/8 Well, Huntington native
8 Well / AWOL
Episode: Why Most Personal Trainers Fail and How to Beat the Odds
Dylan Sabia
Pitch Zen Performance founder, former indie-ball pitcher
Pitch Zen Performance
Episode: Why Mass Doesn't Equal Gas: Dylan's Journey Through Injury to Coaching Elite Athletes
Tyler Brown
Father, entrepreneur, and co-host of the discussion; shares personal experiences of becoming a dad and balancing business with family
Self / Well Life context
Episode: The Challenges of Fatherhood with Tyler Brown and Nick Barrotta
Nick Barrotta
Father, entrepreneur, and co-host; discusses NICU experience, presence, and family dynamics
Self / Well Life context
Episode: The Challenges of Fatherhood with Tyler Brown and Nick Barrotta

Reviews

5.0 out of 5 stars from 10 ratings
  • Real and engaging podcast

    Recently came across this podcast and really enjoy it! Appreciated episode 27 about the struggle of always needing to feel productive. The conversation about being present was so refreshing and beneficial. Thanks!

    Apple Podcasts
    5
    BP Writer
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Genuine and insightful conversations that feel authentic and practical.
Guests provide real-world guidance rather than hype.
Strong focus on parenting and fitness makes it relatable for busy professionals.
Episodes around discipline and presence resonate with listeners seeking balance and accountability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Discipline Every Dad Needs to Build Better Kids
Q: What role does content creation play in keeping you accountable to your goals as a father and an entrepreneur?
Content serves as a reflective framework; it forces me to live the values I promote—fitness, family, and discipline—while also providing a vehicle to inspire others.
The Discipline Every Dad Needs to Build Better Kids
Q: How do you translate your personal discipline and running routine into being a present father?
By prioritizing non-negotiables like early workouts, planning the day around family time, and showing up consistently so my kids see that effort translates into daily life.
From Walk-On Reject to Elite Trainer: The Joao Veiga Story
Q: What would you tell your younger self?
Be willing to open every door, not be afraid of taking chances, and focus on mindset and consistency over chasing numbers alone.
From Overweight Kid to Gym Owner: The Real Story
Q: How do you handle ego and maintain a healthy culture in a competitive market?
He discusses keeping ego in check, fostering collaboration with peers, and focusing on serving clients rather than competing for ego-driven metrics.
From Overweight Kid to Gym Owner: The Real Story
Q: What makes a gym successful beyond equipment and space?
He argues that leadership, client relationships, and a consistent, value-driven approach with trainers are what sustain a studio long-term.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About The Well Life Podcast

What is The Well Life Podcast about and what kind of topics does it cover?

A pragmatic show focused on real-life wellness, daily routines, and personal development, often weaving fitness entrepreneurship with parenting and mindful living. Episodes highlight discipline, consistent habits, and practical strategies—from workouts and time management to storytelling as accountability—alongside candid conversations about family, fatherhood, and building sustainable health practices. A standout edge is the emphasis on authentic, non-curated sharing, mentorship, and gradual lifestyle integration rather than quick fixes, making it useful for listeners seeking actionable guidance from fitness pros, coaches, and entrepreneur-parents.

Where can I find podcast stats for The Well Life Podcast?

Rephonic provides a wide range of podcast stats for The Well Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Well Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Well Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Well Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Well Life Podcast?

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How many subscribers and views does The Well Life Podcast have?

To see how many followers or subscribers The Well Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Well Life Podcast?

These podcasts share a similar audience with The Well Life Podcast:

1. The Model Health Show
2. Mind Pump: Raw Fitness Truth

How many episodes of The Well Life Podcast are there?

The Well Life Podcast launched 4 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Well Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Well Life Podcast?

Rephonic pulls ratings and reviews for The Well Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Well Life Podcast?

Rephonic provides full transcripts for episodes of The Well Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Well Life Podcast?

Recent guests on The Well Life Podcast include:

1. Alex Egglinger
2. Carlos Solorzano
3. Joao Veiga
4. Osiris Shepherd
5. Dylan Sabia
6. Tyler Brown
7. Nick Barrotta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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