The Vitality Formula
Dr. Marie LiveseyThe Vitality Formula hosted by Dr. Marie Livesey, a board-certified physician, Navy veteran, and founder of Lively Holistic Health helps busy professionals and leaders reclaim energy, metabolism, and mental clarity without rigid routines or burnout.
Each episode blends evidence-based medicine with holistic strategies for stress, sleep, metabolim, weight loss, and sustainable wellness that fit rea... more
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
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Latest Episodes
Medical advice can feel confusing, frustrating, or even dismissive, especially when what your doctor says feels very different from what you actually hear. In this episode of The Vitality Formula, physician Dr. Marie Livesey explores why communicatio... more
Building muscle while losing weight is one of the biggest concerns people have when trying to improve metabolism, especially for those over 35 and anyone using GLP-1 medications like Ozempic, Wegovy, and Zepbound. In this episode of The Vitality Form... more
Travel, vacations, and summer getaways often bring anxiety around weight gain, overeating, and feeling like you have to choose between enjoying yourself and staying healthy and for many people, vacations become an all-or-nothing situation. In this ep... more
Eating well, exercising consistently, and trying to “do all the right things” does not always lead to the results high performers expect, especially when it comes to weight, energy, hormones, and metabolism. But what if the issue is not a lack of ef... more
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Reviews
- Unbiased and digestible
Thank you for your oral GLP podcast. You break the topic down in a way that is practical and easy to understand.
Apple Podcasts5Cococo1978
United States6 months ago - Realistic & Achievable
I wish I had found this podcast years ago! Dr. Livesey has a unique, down to Earth approach to health and wellness that is not only digestible, but attainable and achievable as well. If you are looking to implement healthy habits you can implement right now to support your overall well-being, you have come to the right place. I can’t wait to dive into more episodes. The world needs more people like Dr. Livesey!
Apple Podcasts5AMC1007United States10 months ago
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Apple Podcasts | #234 |  New Zealand/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Vitality Formula
What is The Vitality Formula about and what kind of topics does it cover?
A health-oriented show that blends evidence-based medicine with practical, holistic strategies to optimize energy, metabolism, sleep, and stress for busy professionals and leaders. Across episodes, listeners hear about realistic approaches to weight management, circadian-aligned habits, and sustainable wellness that fit demanding schedules, with a particular emphasis on compassionate, non-shame-based health improvements. The host often pairs clinical insights with actionable frameworks, whether discussing GLP-1 medications, medical ethics, or leadership wellness, making complex topics accessible without resorting to fad diets or burnout-inducing regimes.
Where can I find podcast stats for The Vitality Formula?
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How many listeners does The Vitality Formula get?
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What are the audience demographics for The Vitality Formula?
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How many subscribers and views does The Vitality Formula have?
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Which podcasts are similar to The Vitality Formula?
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How many episodes of The Vitality Formula are there?
The Vitality Formula launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Vitality Formula?
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Where can I see ratings and reviews for The Vitality Formula?
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