This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a f... more
Publishes | Twice monthly | Episodes | 239 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Today we are talking about how you can exaggerate your key positions in different ways to help increase mobility, comfort, and strength within those positions, and for your Olympic lifts as a whole. Enjoy the show!
Barbell Mobility Warmup Complex
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In this episode we are breaking down how we suggest to hold and support the bar overhead with your upper body. This includes what we consider supporting and best distributing the weight, versus muscling the weight and/or more so isolating certain are... more
In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how you can assess and address any potential lacking in this area through barefoot observations and exercises. Enjoy the show!
Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tune in for our perspectives and suggestions on how you can obtain and hone these critical characteristics and skills. Enjoy the show!
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Cheryl and Chad break it all down in easily digestible, actionable, doable concepts. Great info, valuable insight. Appreciate these two and all the experience they bring to the show. Free advice, and it's GOOD!
Great weightlifters and coaches. Keep up the excellent work
A lot of great information on competitive weightlifting. Just hope the recent trend of featuring products by sponsors doesn’t continue.
As an amateur CrossFit coach I use this podcast to constantly learn how to better my athletes by using All the tips and tricks Chad and Cheryl give. Plus they are some of the nicest pro athletes you will ever meet.
If I have free time, I love going on this podcast and picking an episode that I can geek out with them about what they’re talking about. The guests they bring on are some of my weightlifting role models and fitness experts I follow. Overall, it’s an easy listen if you enjoy what they’re talking about!
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This podcast brings together insights from experienced hosts and Olympians, offering a rich blend of interviews with prominent athletes and coaches in the weightlifting community. The content spans a variety of topics crucial to both competitive lifters and fitness enthusiasts, covering areas such as training techniques, competition strategies, mental preparedness, and injury prevention. Each episode is designed to inspire and educate, allowing listeners to gain practical tips that can be quickly applied to their training regimens. Notably, the hosts share personal anecdotes that deepen the connection with their audience, fostering a supportive community around the sport.
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1. Weightlifting House
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5. Call Her Daddy
The USA Weightlifting Podcast launched 7 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The USA Weightlifting Podcast include:
1. Artie Drechsler
2. Danny Camargo
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