the unremarkable brain
David Moore RobinsonA podcast about food, brain health, and living large! I'm Big Dave, a person who is seeking to thrive with epilepsy through the ketogenic diet and lifestyle. We talk about the ins and outs of sticking to a low-carb diet, and using such lifestyle factors as exercise, sleep, and community, to build a large, exciting life. unremarkablebrain.substack.com
| Publishes | Weekly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
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Latest Episodes
I got the chance to sit down with Ben Bocchicchio, PhD, author of "15 Minutes to Fitness." Dr. Ben has been a pioneer in the field of exercise physiology and obesity research for nearly 50 years. In this interview we talk about strength, health, and ... more
Dr. Mary Newport is the author of the new book, Clearly Keto for Healthy Brain Aging and Alzheimer’s Prevention. She’s one of the groundbreaking researchers on the use of a ketogenic diet and ketone supplements for brain health, and in this episode w... more
As a special event for my Substack subscribers, I asked Vinnie Tortorich, author of "Fitness Confidential," to spend some time with us and answer our questions. He generously did so, and what happened next is incredible! We were spontaneously joined ... more
Hi gang! One of the most popular of my "Healthy Happy Hour" YouTube series was my chat with Vinnie Tortorich. Vinnie is a celebrity fitness trainer, podcaster, author, filmmaker, and entrepreneur — basically, the guy does it all, and amazingly, he do... more
This week is another of "Big Daves Small Bites," a quick, focused interview with an expert in the field of health and wellness with takeaways that you can apply in your own life. more
Hey Folks! I got to sit down with Amy Berger, founder of Tuit Nutrition, and author of the books “The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline,” “The Stall Slayer: Seven Ro... more
This week, we’ve got another Big Dave’s Small Bites podcast episode: short, easily-digestible mini-interviews with experts in health and fitness. Once again, I chat with Ben Bocchicchio, PhD, an expert in exercise physiology and obesity research, who... more
Which is more important for weight loss — diet or exercise? Ask ten experts, and you’ll get ten different answers. Recently, I got a chance to catch up with fitness expert Dr. Ben Bocchicchio to find out what he thinks on the matter, and his answer k... more
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Apple Podcasts | #233 |  Netherlands/Health & Fitness/Nutrition |
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| Gender Skew | Engagement Score | Primary Location | |||
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