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Artwork for The Ultra Sound Podcast

The Ultra Sound Podcast

Santara
UTMB
Trail Running
Nutrition
Western States 100
Ultramarathons
Western States
Mental Health
Ultra Running
Plasmaide
Training Regimens
Ultra-Trail Du Mont-Blanc
Ultramarathon
Marathon Des Sables
Altitude Training
England
South Downs
Covid-19
Charity
Endurance Sports
Maurten 320 Drink Mix

Join professional trailrunner Tom Evans, 2023 Western States 100 mile champion, and his crew chief and best friend Brett Saunders as they discuss all things trailrunning in the lead up to Tom's 2024 UTMB Race. They will discuss tom's journey as a vessel into lessons for all runners, those on trails and roads.

PublishesWeeklyEpisodes9Foundeda year ago
Categories
RunningSports

Listen to this Podcast

Artwork for The Ultra Sound Podcast

Latest Episodes

Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite men struggled and his plans going forward.

(00:00) Introduction

(00:40) How is ... more

In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also talk about last year’s UTMB and Tom’s biggest training weeks in prep for this yea... more

In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also talk about last year’s UTMB and Tom’s biggest training weeks in prep for this yea... more

Brett and Tom discuss racing this week. Touching on goal setting, breaking a race down and pre race routines. There’s also some quickfire “Tails from the Trails” and much more.

(00:00) Introduction

(00:39) Racing Your First Ultra

(04:46) Pre Rac... more

Key Facts

Contact Information
Podcast Host

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Hosts

Tom Evans
Host and professional trail runner, 2023 Western States 100 mile champion. Shares insights from his experience in ultramarathons and mental preparation strategies.
Brett Saunders
Crew chief and best man, provides insights on training and support strategies for ultrarunners. Close friend of Tom Evans.

Reviews

4.7 out of 5 stars from 95 ratings
  • Brilliant

    A great insight into the life of a pro ultra runner but also lots of great tips for amateurs like me

    Apple Podcasts
    5
    PetrHr76
    United Kingdom7 months ago
  • Early days but good

    Nice to have a short form podcast on Ultra - there are of course many out there, but can be very very long so this is quite refreshing .

    Apple Podcasts
    5
    bdwflowers
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the short, yet informative format focused on ultra running topics. They find the practical insights on training and nutrition helpful and refreshing compared to longer podcasts in the niche. The connection between the hosts is noted as a strength, making for engaging and relatable content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#224
United Kingdom/Sports/Running
Apple Podcasts
#243
Canada/Sports/Running
Apple Podcasts
#133
France/Sports/Running
Apple Podcasts
#225
Germany/Sports/Running
Apple Podcasts
#67
Belgium/Sports/Running
Apple Podcasts
#94
Taiwan/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Choosing Gear for Ultramarathons
Q: What are the three most important things that stay in your running pack?
A waterproof jacket, a med kit, and an emergency gel.
Choosing Gear for Ultramarathons
Q: So does that race shoe then become one of your training shoes?
Yeah, exactly. I will wear it first time the Monday or Tuesday before the race, and then I'll train in it until it no longer has life left in it.
Mindset for Ultramarathons
Q: How are you actually staying positive in those moments?
I think focusing on what the challenge is at hand and recognizing the importance of mental strength over physical capability.
Mindset for Ultramarathons
Q: How do you balance that?
It's so important to be able to balance and switch off completely, even if it means doing something unrelated to sport.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Ultra Sound Podcast

What is The Ultra Sound Podcast about and what kind of topics does it cover?

Focusing on the world of trail running, this podcast features insightful conversations between a professional trail runner and his crew chief. They explore competitive events, training regimens, gear selection, and the mental challenges faced by athletes. Listeners can expect candid discussions around notable races, such as the Western States and UTMB, as well as practical advice on nutrition, recovery, and the intricacies of ultramarathon preparation. The dynamic between the hosts offers both personal stories and professional insights, making complex topics accessible and relatable for runners of all levels.

Where can I find podcast stats for The Ultra Sound Podcast?

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How many listeners does The Ultra Sound Podcast get?

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What are the audience demographics for The Ultra Sound Podcast?

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How many subscribers and views does The Ultra Sound Podcast have?

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Which podcasts are similar to The Ultra Sound Podcast?

These podcasts share a similar audience with The Ultra Sound Podcast:

1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. Running long - A trail and ultra running talk
4. Some Work, All Play
5. RUNcensored

How many episodes of The Ultra Sound Podcast are there?

The Ultra Sound Podcast launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ultra Sound Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ultra Sound Podcast?

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