Join professional trailrunner Tom Evans, 2023 Western States 100 mile champion, and his crew chief and best friend Brett Saunders as they discuss all things trailrunning in the lead up to Tom's 2024 UTMB Race. They will discuss tom's journey as a vessel into lessons for all runners, those on trails and roads.
Publishes | Weekly | Episodes | 9 | Founded | 8 months ago |
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Categories | SportsRunning |
Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite men struggled and his plans going forward.
(00:00) Introduction
(00:40) How is ... more
In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also talk about last year’s UTMB and Tom’s biggest training weeks in prep for this yea... more
In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also talk about last year’s UTMB and Tom’s biggest training weeks in prep for this yea... more
Brett and Tom discuss racing this week. Touching on goal setting, breaking a race down and pre race routines. There’s also some quickfire “Tails from the Trails” and much more.
(00:00) Introduction
(00:39) Racing Your First Ultra
(04:46) Pre Rac... more
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Nice to have a short form podcast on Ultra - there are of course many out there, but can be very very long so this is quite refreshing .
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