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The Two Oceans Ultra Marathon Podcast

Coach Parry

This is the Coach Parry podcast for the Two Oceans Ultra Marathon hosted by Devlin Eyden and featuring Coach Shona Hendricks.

PublishesWeeklyEpisodes21Foundeda year ago
Number of ListenersCategories
RunningSportsHealth & FitnessFitness

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Artwork for The Two Oceans Ultra Marathon Podcast

Latest Episodes

You’ve trained for months.

Long runs. Early mornings. Sacrifices.

Now… everything comes down to the final 2 weeks.

The truth?

You can’t get fitter before the Two Oceans Ultra,  but you can ruin your race.

In this episode, we break down exactly what ... more

In this episode, Shona and Dev break down exactly what to focus on in the final big training week before taper. They cover what to do about niggles, illness, sleep, recovery, pacing, and why trying to “catch up” on training now can do more harm than ... more

4 weeks to go until Two Oceans Ultra… and this is where races are either made, or completely fall apart.

In this episode, we break down the biggest pacing mistakes runners make (yes, even experienced ones), why going just 5–10 seconds too fast can r... more

Months of training can be undone by the wrong gear choices. In this episode, Shona and Dev break down the biggest mistakes runners make with shoes, race kit, hydration packs, and super shoes, and how to avoid painful surprises on race day. 

If you’r... more

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Which podcasts are similar to The Two Oceans Ultra Marathon Podcast?

These podcasts share a similar audience with The Two Oceans Ultra Marathon Podcast:

1. Up - A Comrades Marathon Podcast
2. The Run Cape Town Podcast
3. Making A Runner
4. The Diary Of A CEO with Steven Bartlett
5. The Money Show

How many episodes of The Two Oceans Ultra Marathon Podcast are there?

The Two Oceans Ultra Marathon Podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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