Living Simpler with Amy Mewborn
Amy MewbornWelcome to Living Simpler — the podcast for high-achieving women who are doing all the "right" things but still feel tired, bloated, burned out, and wondering, "What the heck happened to me?" Hosted by Amy Mewborn, former finance executive turned wellness entrepreneur, TEDx speaker, bestselling author, and certified Integrative Health Practitioner, this show is your weekly invitation to step out o... more
| Publishes | Weekly | Episodes | 69 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
You have probably tried a detox before and felt worse by day three. That is not a personal failure. That is a sign that the detox you were sold was not designed for how your body actually works.
This episode is one of the most practical, grounded ... more
If you have ever crashed by 10am after what felt like a reasonable morning, or woken at 2 or 3am unable to turn your brain off even though you were exhausted when your head hit the pillow, your blood sugar is the likely culprit and it is quietly driv... more
You slept eight hours. Maybe nine. And you still woke up feeling like you had not slept at all.
That gap between the hours you logged and the way you actually feel is not in your head. It is not laziness, it is not weakness, and it is not just get... more
HEALING AN AUTOIMMUNE DIAGNOSIS FROM THE INSIDE OUT
If you have ever been handed a diagnosis you had never heard of and driven home in silence wondering what happens next, this episode was made for you. Amy Mewborn shares her personal MOGAD diagno... more
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Reviews
- Amy is so good!
Amy shares things on this podcast I've not heard anyone else talk about. So needed and so helpful. Thank you!! :)
Apple Podcasts5Alex Sanfilippo | PodMatch.com
United States7 months ago - Great show for high-achievers!
Living Simpler shares insightful discussions on wellness, mindset, and sustainable living. Amy brings a grounded, professional perspective to topics that many high achievers can relate to. This show offers practical reminders and thoughtful takeaways for anyone interested in improving their overall balance and well-being.
Apple Podcasts5Laura Flood, Success CoachUnited States7 months ago - A lot of value!
Love how Amy dives deep into helping us as women simplify our health in a way that makes sense and gets us on track. So many other podcasters only scratch the surface where as she likes to go deep and give practical advice which I so appreciate!
Apple Podcasts5Darby7921
Canada8 months ago - Yahoo, REAL TALK.
OK, naturally i'm biased because i've been a guest, but i've heard some great REAL stories (not just my own) on Lemons to Lemonade. Thank you, Amy, for creating this platform for us to share the hard parts about entrepreneurship. It's such an amazing opportunity, having a business, to grow and stretch ourselves and YEAH, it's not always easy. YAY for truth which makes us all stronger. xo
Apple Podcasts5Ariane_Do Your ThingUnited States7 years ago - Love hearing the stories of women entrepreneurs
Great podcast featuring stories of amazing business owners. Warm style and motivating conversations!
Apple Podcasts5Amy MewbornUnited States7 years ago
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Chart Rankings
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Apple Podcasts | #236 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About Living Simpler
What is Living Simpler about and what kind of topics does it cover?
A practical, wellness-forward show aimed at high-achieving women who want to optimize energy, hormones, and inflammation through simple, doable changes. Episodes cover circadian biology, hormone balance, gut health, autoimmune considerations, and lifestyle strategies—often anchored in personal experiences and real-world results. The host emphasizes actionable steps, safety in emerging therapies, and a compassionate, no-gussying style that blends neuroscience, nutrition, and mindset. Listeners are likely looking for evidence-based guidance that fits a busy, midlife lifestyle and career, with a focus on sustainable health improvements rather than quick fixes.
Where can I find podcast stats for Living Simpler?
Rephonic provides a wide range of podcast stats for Living Simpler. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Simpler and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Living Simpler get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Living Simpler, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Living Simpler?
Rephonic provides comprehensive predictive audience data for Living Simpler, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Living Simpler have?
To see how many followers or subscribers Living Simpler has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Living Simpler?
These podcasts share a similar audience with Living Simpler:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. The Mel Robbins Podcast
3. The Get Healthy Tampa Bay Podcast
How many episodes of Living Simpler are there?
Living Simpler launched 8 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living Simpler?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Living Simpler?
Rephonic pulls ratings and reviews for Living Simpler from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Living Simpler?
Rephonic provides full transcripts for episodes of Living Simpler. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Living Simpler?
Recent guests on Living Simpler include:
1. Chelsea Hayman
2. Erin Trier
3. Sasha Lipskaia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.