
Tread Athletics
| Publishes | Weekly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BaseballSports | |||

In this episode of the Tread Podcast, John Lantigua, Trey Goodrich, and Zach Warren break down how all three of them increased their velocity post-retirement. The answer comes down to this: years of coaching taught them what actually matters in a thr... more
Kenny Serwa sits down with Co-Founder Ben Brewster and his former teammate, now Tread Performance Coach Cody Whitten, to reflect on the past year since signing with the Detroit Tigers. Kenny Serwa signed after participating in Tread Athletics Annual ... more
Sayer Diederich went from getting cut in indy ball and nearly walking away from baseball to becoming a prospect in the Baltimore Orioles organization. In this episode of the Tread Podcast, we break down his unconventional path, from velocity struggle... more
Ryan Flippo and John Lantigua sit down with Tread Performance Specialist and VP of Pitching for the Chicago Cubs, Tyler Zombro, for a deep dive into how pitching development really works at the highest level. They break down the difference between tr... more
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This show centers on baseball pitching, velocity optimization, and mobility-based training, with a strong emphasis on biomechanics, coaching science, and practical drills. Episodes mix athlete stories, coach perspectives, and methodical progressions—often highlighting core mechanics, workload management, and long-term development over quick fixes. A notable strength is the collaborative coaching approach, where guests share repeatable frameworks and evidence-informed practices for velocity gains, injury prevention, and efficient training. The format tends to favor actionable takeaways for coaches, trainers, and serious players seeking measurable performance improvements.
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These podcasts share a similar audience with The Tread Podcast:
1. The Pure Athlete Podcast
2. The Joe Rogan Experience
3. The Pat McAfee Show
4. The Shawn Ryan Show
5. The Tim Dillon Show
The Tread Podcast launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Tread Podcast include:
1. Kenny Serwa
2. Sayer Diederich
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