At Supersapiens, we’re on a mission to unlock better. We measure your body minute-by-minute 24/7 to deliver actionable insights on nutrition, recovery, sleep, performance and more. The Supersapiens community ranges from top professional athletes in the world to fitness enthusiasts looking to become the best version of themselves. What gets measured, gets managed – come learn what it takes to optim... more
Publishes | Twice monthly | Episodes | 48 | Founded | 3 years ago |
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Category | Sports |
Please follow David and Xylon on their new podcast.
podcasters.spotify.com/pod/show/1-better-podcast0
podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329
Alex is the principal investigator at the “Exercise physiology and performance lab” at Simon Fraser University having completed her PhD at the university of Guelph with Dr Jamie Burr and some postdoctoral work at McMaster university.
Her research ... more
(01:06) Community Updates
(02:55) Xylon Training Update
(06:56) Episode Starts
(08:01) How Important is Sleep?
(10:34) What is the Circadian Rhythm?
(11:26) Chronotypes
(15:00) Jet Lag and Circadian Rhythm Changes
(18:25) Light Exposure and Jet Lag
(... more
(00:00) Introduction
(01:30) Supersapiens scientific research
(04:52) Episode starts
(07:45) What was Scott’s academic journey?
(10:25) Why is Nutrition often Secondary in Medical Care?
(15:19) How did Scott get into Physiotherapy as a career?
(18:06... more
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Listened to the first 5 straight through. Learned quite a bit, have a few things written down to try, and they made all of this science stuff really entertaining. I’m impressed! Well done, guys.
Really, really appreciate the interview! Very personal and precious.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |
Listeners, social reach, demographics and more for this podcast.
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The Supersapiens Podcast launched 3 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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