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Artwork for The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

Frank Truong, Meredith Willis, Abe Kelledjian, and Sheldon Young
Echelon
Fitness Community
Covid-19
Fitness
Heart Rate Zone Training
Physical Fitness
Biking Techniques
Spartan Race
Weight Loss
Connected Fitness
Echelon Fitness
Indoor Cycling
Gardening
Non-Scale Victories
Echelon Community
Fostering
Teaching and Grading
Personal Health and Illness
Italy
Bridgerton

We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have freq... more

PublishesWeeklyEpisodes147Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

Latest Episodes

This week Frank & Mere talk about snow, holiday baking, running, and Pokemon Go! There is plenty of Echelon news with the Member's Distance Challenge, Disney 4Ks of Christmas, and Elevate by Echelon. New dual rides and strides, costumes, and an appea... more

Frank and Mere reminisce about Member's Appreciaition Week fun and Echelon Sweatsgiving classes.Frank explains how 18 miles is "an easy run" and Mere explains anatomy of the bicyclists of Sausalito with appropriate hand motions much to Frank's deligh... more

Frank & Mere talk about Echelon's Member Appreciation Week (MAW), home gym envy, fun themes, and awesome instructor duals. Mere has been traveling, Frank is racing against time, and lots of tv has been watched. Come along for the ride and catch up wi... more

Frank & Mere talk about Buc-cees (IYKYK), Going the Distance, Halloween rides and strides, and so much more. There are pupdates, Run Disney news, and travel reports and plans. Not to mention a whole lot of what we're watching!

Key Facts

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Recent Guests

Justin Kouns
Echelon instructor based in Miami, fitness enthusiast, and former Disney performer
Echelon
Episode: Episode 125- Justin Kouns Echelon Instructor- Miami
Elisabetta Baglio
Enthusiastic Echelon community member known for her supportive nature and vibrant personality.
Echelon
Episode: Episode 122- Elisabetta Baglio
Katie Niebel
A dedicated NICU nurse and fitness enthusiast who shares insights on coping with the stress of healthcare through physical activity.
Episode: Episode 121- Katie Niebel
Sarah Moheb-Ahanchi
UK instructor for Echelon, passionate about movement, yoga teacher, and healing facilitator
Echelon
Episode: Episode 118- Sarah Moheb-Ahanchi UK Instructor
Marilena Schnorrenberg
Echelon instructor, behavior change consultant, and baker
Echelon
Episode: Episode 116- Marilena Schnorrenberg Echelon London Instructor
Lindsay Kaplan
Head of Talent at Echelon, passionate about fitness and community engagement
Echelon
Episode: Episode 114- Lindsay Kaplan- Miami Instructor
Audrey Johnson
Marathoner, triathlete, mother, teacher, and member of the Echelon Cube Club.
Echelon
Episode: Episode 112- Audrey Johnson
Justin Kees
A husband, father, coach, grounds manager, triathlete, and sports super fan
Episode: Episode 109-Justin Kees
Kami Young
A passionate advocate and avid Echelon rider, she has shared her health journey and insights on fitness.
Echelon
Episode: Episode 107- Kami Young

Hosts

Meredith
Co-host, engaged member of the fitness community, known for infusing humor and personal stories into discussions.
Frank
Co-host, actively involved in fitness discussions, with a knack for storytelling and audience engagement.

Reviews

4.9 out of 5 stars from 89 ratings
  • Proud Echelon Member

    This podcast makes me so proud that I chose Echelon. The community is so supportive and great! This podcast just highlights all the great individuals that make up such a fantastic collective of humans !!! Love the banter and highlighted stories. Also think the shoutouts are special! 5 stars no question. Can’t wait to see what the next podcast has in store!

    Apple Podcasts
    5
    AmandaGoalieK
    Canada2 years ago
  • Amaaaazing!!!

    5 stars hands down! This podcast just brings joy to my day! Driving to work and listening to our amazing people from our community sharing their stories! Just makes it so much more special! Love the tips and and the banter! Love this bike that goes nowhere! Keep it up!

    Ginger.snap🔥

    Apple Podcasts
    5
    gingersquad
    United States3 years ago
  • Excellent Podcast!

    Sheldon and Meredith do such a great job with this podcast. Fun and informative. Lots of Echelon news. Great guests too!

    Apple Podcasts
    5
    Tnmm99
    United States3 years ago
  • Funny & Informative

    I absolutely love listening to these podcasts on long road trips. Meredith and Sheldon will make you laugh and help whatever you are doing pass by quicker.

    Apple Podcasts
    5
    B3kers4
    United States3 years ago
  • Love the podcast

    I love listening to this throughout the week. It’s so nice to learn more about the instructors and learn more about what’s coming up with Echelon. I laugh out loud many times throughout the episodes.

    Apple Podcasts
    5
    4J's Momma
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the connection it fosters within the fitness community, enhancing their sense of belonging.
Several reviews highlight the engaging personal stories shared by the hosts and guests, making it relatable and enjoyable.
The podcast serves as a valuable resource for fitness tips and community engagement stories, resonating well with wellness enthusiasts.
Listeners enjoy the light-hearted banter and humor between hosts, finding it both informative and entertaining.

Top Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 122- Elisabetta Baglio
Q: How did you get to Echelon?
Elisabetta discusses her move to New Jersey, her initial hesitation about changing her routine, and how she ultimately embraced the fitness community.
Episode 116- Marilena Schnorrenberg Echelon London Instructor
Q: Can you tell us about your cake baking challenge?
Marilena explains her challenge of baking 100 different cakes, sharing insights on her favorites and the metrics she uses to evaluate them.
Episode 116- Marilena Schnorrenberg Echelon London Instructor
Q: What is your fitness journey?
Marilena shares her lifelong commitment to physical activity, starting from horseback riding in childhood to exploring various fitness regimes, ultimately discovering a passion for spin classes.
Episode 112- Audrey Johnson
Q: How did you feel when you participated in the indoor triathlon?
It was perfect for winter since I can't swim, and I enjoyed doing it with coworkers for the second year in a row.
Episode 112- Audrey Johnson
Q: What was it like to run in unique places?
Running in Alaska was challenging due to wildlife, but also a highlight considering it was a fishing trip. I also enjoyed a marathon on Madeleine Island in rough weather.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content centers around the themes of connected fitness, with hosts engaging in lively, humorous discussions about fitness equipment, instructor stories, and community experiences. Episodes feature personal anecdotes, fitness journeys of guests from diverse backgrounds, and updates on related community events, creating a strong sense of camaraderie among listeners. The podcast often invites instructors and community members to share their unique perspectives, enriching conversations about health, fitness challenges, and celebrations within the community. The hosts' dynamic and entertaining style, combined with insightful information about fitness, make it appealing for both enthusiasts and casual listeners alike.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Wiser Than Me with Julia Louis-Dreyfus
2. The Deck
3. Not Gonna Lie with Kylie Kelce
4. SmartLess
5. Dead Certain: The Martha Moxley Murder

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Justin Kouns
2. Elisabetta Baglio
3. Katie Niebel
4. Sarah Moheb-Ahanchi
5. Marilena Schnorrenberg
6. Lindsay Kaplan
7. Audrey Johnson
8. Justin Kees

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