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Artwork for The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

Frank Truong, Meredith Willis, Abe Kelledjian, and Sheldon Young
Echelon
Fitness Community
Fitness
Connected Fitness
Covid-19
Fourth Of July
Behavior Change
Spin Classes
Physical Health
Community Engagement
Health and Fitness
Heart Rate Zone Training
Mental Health
Cakes
Tour De Echelon
Healthy Habits
Community Support
Italy
Marathon Running
Pets

We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have freq... more

PublishesWeeklyEpisodes164Founded5 years ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

Latest Episodes

Frank and Mere catch up on their lives, Echelon News, and a whole lot of what they're watching. They have some hot takes on Scarpetta, but first a lot of great new formats on the Echelonn schedule! Come and work out with us on the Bike That Goes Nowh... more

Frank and Mere get the scoop on all things Sofia Naya! From soccer, to hurdles, to being a college athlete, and all the way to a multi-marathoner. We are so lucky to have her vibrant personality coaching us on the bike, stride, reflect, and fitpass. ... more

Frank and Mere chat to one of the biggest fans of the podcast and the feeling is mutual! Who doesn't love a little Ryn in their life? From keeping classes entertaining to providing guidelines for improvements through consistency to advocating for bal... more

Frank and Mere chat marathons, Echelon news, and celebrate Mere's 500O workouts with some fun questions. Mere surprises Frank with some fun Boston marathon facts, some of which he already knew. Echelon Instructor, Sam Jackson, is leaving and we wish ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Justin Kouns
Echelon instructor based in Miami, fitness enthusiast, and former Disney performer
Echelon
Episode: Episode 125- Justin Kouns Echelon Instructor- Miami
Elisabetta Baglio
Enthusiastic Echelon community member known for her supportive nature and vibrant personality.
Echelon
Episode: Episode 122- Elisabetta Baglio
Katie Niebel
A dedicated NICU nurse and fitness enthusiast who shares insights on coping with the stress of healthcare through physical activity.
Episode: Episode 121- Katie Niebel
Sarah Moheb-Ahanchi
UK instructor for Echelon, passionate about movement, yoga teacher, and healing facilitator
Echelon
Episode: Episode 118- Sarah Moheb-Ahanchi UK Instructor
Marilena Schnorrenberg
Echelon instructor, behavior change consultant, and baker
Echelon
Episode: Episode 116- Marilena Schnorrenberg Echelon London Instructor
Lindsay Kaplan
Head of Talent at Echelon, passionate about fitness and community engagement
Echelon
Episode: Episode 114- Lindsay Kaplan- Miami Instructor
Audrey Johnson
Marathoner, triathlete, mother, teacher, and member of the Echelon Cube Club.
Echelon
Episode: Episode 112- Audrey Johnson
Justin Kees
A husband, father, coach, grounds manager, triathlete, and sports super fan
Episode: Episode 109-Justin Kees
Kami Young
A passionate advocate and avid Echelon rider, she has shared her health journey and insights on fitness.
Echelon
Episode: Episode 107- Kami Young

Hosts

Meredith
Co-host of the show; central figure in community discussions and guest coordination.
Frank
Co-host who drives conversations with humor and personal anecdotes; active in community events and guest scheduling.

Reviews

4.9 out of 5 stars from 89 ratings
  • Proud Echelon Member

    This podcast makes me so proud that I chose Echelon. The community is so supportive and great! This podcast just highlights all the great individuals that make up such a fantastic collective of humans !!! Love the banter and highlighted stories. Also think the shoutouts are special! 5 stars no question. Can’t wait to see what the next podcast has in store!

    Apple Podcasts
    5
    AmandaGoalieK
    Canada3 years ago
  • Amaaaazing!!!

    5 stars hands down! This podcast just brings joy to my day! Driving to work and listening to our amazing people from our community sharing their stories! Just makes it so much more special! Love the tips and and the banter! Love this bike that goes nowhere! Keep it up!

    Ginger.snap🔥

    Apple Podcasts
    5
    gingersquad
    United States4 years ago
  • Excellent Podcast!

    Sheldon and Meredith do such a great job with this podcast. Fun and informative. Lots of Echelon news. Great guests too!

    Apple Podcasts
    5
    Tnmm99
    United States4 years ago
  • Funny & Informative

    I absolutely love listening to these podcasts on long road trips. Meredith and Sheldon will make you laugh and help whatever you are doing pass by quicker.

    Apple Podcasts
    5
    B3kers4
    United States4 years ago
  • Love the podcast

    I love listening to this throughout the week. It’s so nice to learn more about the instructors and learn more about what’s coming up with Echelon. I laugh out loud many times throughout the episodes.

    Apple Podcasts
    5
    4J's Momma
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Longtime community feel; great guests and relatable host chemistry.
Conversations mix banter with insider updates, keeping it fun and informative.
Positive, uplifting vibes with useful guest perspectives and event info.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 122- Elisabetta Baglio
Q: How did you get to Echelon?
Elisabetta discusses her move to New Jersey, her initial hesitation about changing her routine, and how she ultimately embraced the fitness community.
Episode 116- Marilena Schnorrenberg Echelon London Instructor
Q: Can you tell us about your cake baking challenge?
Marilena explains her challenge of baking 100 different cakes, sharing insights on her favorites and the metrics she uses to evaluate them.
Episode 116- Marilena Schnorrenberg Echelon London Instructor
Q: What is your fitness journey?
Marilena shares her lifelong commitment to physical activity, starting from horseback riding in childhood to exploring various fitness regimes, ultimately discovering a passion for spin classes.
Episode 112- Audrey Johnson
Q: How did you feel when you participated in the indoor triathlon?
It was perfect for winter since I can't swim, and I enjoyed doing it with coworkers for the second year in a row.
Episode 112- Audrey Johnson
Q: What was it like to run in unique places?
Running in Alaska was challenging due to wildlife, but also a highlight considering it was a fishing trip. I also enjoyed a marathon on Madeleine Island in rough weather.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A lighthearted, community-driven show centered on connected fitness, instructors, gear, and events. Hosts Meredith and Frank guide conversations with instructors and local riders, mixing personal stories, banter, and practical insights about workouts, gear, and lifestyle. Episodes often feature guest instructors from the broader fitness ecosystem, updates on community events, and behind-the-scenes moments from the rider world, highlighting camaraderie, inclusivity, and enthusiasm for the “bike that goes nowhere.” A standout is the relaxed banter between hosts paired with informative interviews and occasional quirky side topics that keep the vibe approachable and entertaining for fitness enthusiasts and community members alike.

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Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. SmartLess
2. Wait Wait... Don't Tell Me!
3. Khloé in Wonder Land
4. Good Hang with Amy Poehler
5. Park Predators

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Justin Kouns
2. Elisabetta Baglio
3. Katie Niebel
4. Sarah Moheb-Ahanchi
5. Marilena Schnorrenberg
6. Lindsay Kaplan
7. Audrey Johnson
8. Justin Kees

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