Rephonic
Artwork for The Sunshine Daily Podcast

The Sunshine Daily Podcast

Charlotte Pratt
Personal Development
Mental Health
Mindset
Wellness
Self-Care
Gratitude
Social Media
Motivation
Mindfulness
Journaling
Burnout
Time Management
Lifestyle
Perfectionism
Goal Setting
Financial Independence
Trust
Washington, DC
Productivity
Boundaries

Welcome to The Sunshine Daily Podcast — the show designed to spread joy, inspire creativity, and get you motivated to live your best life. In this podcast, we chat personal development, lifestyle, wellness, and so much more. Whether you’re looking to improve your mindset, add some positive vibes to your routine, or simply need a little boost, this podcast has you covered ☀️🎙️🤍

PublishesDailyEpisodes66Foundeda year ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationMental Health

Listen to this Podcast

Artwork for The Sunshine Daily Podcast

Latest Episodes

If life has been feeling repetitive, dull, rushed, or emotionally disconnected lately, this episode is your reminder that a beautiful life is built through everyday routines, mindset shifts, and intentional habits, not just big milestones. We discuss... more

We've talked about how important it is to romanticize your life, and how much it can help improve your everyday lifestyle. Now, in today's episode, I'm sharing 5 actionable steps that you can start taking TODAY to actually start romanticizing your li... more

Let's face it... sorting out your money habits can be stressful sometimes. That's why in today's episode, we're focusing on romanticizing your life through leveling up your spending habits. Rather than focusing on all the aspects of money that cause ... more

If you've ever started to feel like your life is hopelessly boring compared to everyone that you see online, it's probably because you're spending more time scrolling than you are actually living your own life. In today's episode, we're breaking down... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Charlotte Pratt
Host of The Sunshine Daily Podcast.

Reviews

4.8 out of 5 stars from 36 ratings
  • Yayy

    I absolutely love this podcast, it’s the perfect way to start my mornings.

    Apple Podcasts
    5
    Isgsgalevdi
    United Statesa year ago
  • Great insights

    I enjoy your podcasts! So much inspiration!

    Apple Podcasts
    5
    Sonyaharris
    United Statesa year ago
  • Love it!!

    Loving it so far!! It’s definitely a daily dose of sunshine.

    Apple Podcasts
    5
    Nik316
    United Statesa year ago
  • OBSESSED

    Truly look forward to listening to this podcast every day. Charlotte is so motivational and I love how each day has a different theme. Definitely recommend to all wellness/personal development enthusiasts ☀️

    Apple Podcasts
    5
    itsrebekahjoy
    United Statesa year ago
  • Awesome podcast

    Charlotte you hit the nail on the head with this podcast. Everything from the music, your upbeat energy and content is cheery! I look forward to this every morning!!

    Apple Podcasts
    5
    mrswerd
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience enjoys a consistent, quick-hit format perfect for morning routines.
Listeners compliment the positive, uplifting energy and practical, actionable tips.
Many note how personal stories make advice feel achievable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Spring Cleaning for your Soul 🫧 5 important questions to ask yourself so you can THRIVE this spring!
Q: When was the last time that you went through your camera roll and cleaned out your photos in your phone?
Charlotte highlights the importance of keeping digital clutter in check, similar to physical spaces.
Spring Cleaning for your Soul 🫧 5 important questions to ask yourself so you can THRIVE this spring!
Q: Are there any tasks that you've been meaning to do that you've been putting off?
Charlotte prompts the audience to reflect on tasks like cleaning or organizing that they may have procrastinated.
Spring Cleaning for your Soul 🫧 5 important questions to ask yourself so you can THRIVE this spring!
Q: Are there any difficult conversations that you need to have with yourself or with somebody else that you've been putting off?
Listeners are encouraged to identify any unresolved issues with friends or themselves that require important discussions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sunshine Daily Podcast

What is The Sunshine Daily Podcast about and what kind of topics does it cover?

The show centers on personal development, wellness, and daily routines, delivering approachable guidance for building a positive mindset, healthy habits, and practical life skills. Episodes mix mindset shifts, productivity hacks, boundary-setting, and simple how-tos (from investing basics to evening routines) delivered in an upbeat, motivating tone with a strong emphasis on consistency and small, actionable steps. A standout is the creator's openness about managing burnout and embracing intentional living, which gives the content a practical, daily-life focus rather than theory alone.

Listeners can expect a bright, supportive vibe that aims to boost motivation and self-improvement. The host often shares personal anecdotes to illustrate con... more

Where can I find podcast stats for The Sunshine Daily Podcast?

Rephonic provides a wide range of podcast stats for The Sunshine Daily Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sunshine Daily Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Sunshine Daily Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sunshine Daily Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Sunshine Daily Podcast?

Rephonic provides comprehensive predictive audience data for The Sunshine Daily Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Sunshine Daily Podcast have?

To see how many followers or subscribers The Sunshine Daily Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sunshine Daily Podcast?

These podcasts share a similar audience with The Sunshine Daily Podcast:

1. The Mel Robbins Podcast
2. Not Your Typical with Katelynn Nolan
3. Pretty Basic with Alisha Marie and Remi Cruz
4. The Wellness Cafe
5. The Unplanned Podcast with Matt & Abby

How many episodes of The Sunshine Daily Podcast are there?

The Sunshine Daily Podcast launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sunshine Daily Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sunshine Daily Podcast?

Rephonic pulls ratings and reviews for The Sunshine Daily Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Sunshine Daily Podcast?

Rephonic provides full transcripts for episodes of The Sunshine Daily Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days