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Artwork for How I Rehab
Hamstring Injuries
Rehabilitation
Sports Medicine
ACL Rehabilitation
Return To Play
Recurrent Hamstring Injuries
Proximal Biceps Femoris Injury
Strength and Conditioning
Eccentric Strength Testing
Blood Flow Restriction Training
Calf Injuries
Hamstring Rehabilitation Strategies
Injury Mechanism
Plaque Complex
Electromyography
Achilles Rupture
Chelsea Football Club
Knee Extension
Sports Physiotherapy
Diagnostic Imaging

World leading Sports Medicine & Physiotherapists talking all things Sports Injuries, Prevention, Rehabilitation & Return to Performance. Hosted by Sports Physiotherapist and founder of The Sports MAP Network, Nick Kane. This show unlocks the knowledge and experience of some of the world leading sports injury & performance clinicians. Hear these experts break down specific case studies, learn from ... more

PublishesTwice monthlyEpisodes55Founded7 years ago
Number of ListenersCategories
SportsHealth & Fitness

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Artwork for How I Rehab

Latest Episodes

Michael is a Senior Sports and MSK physiotherapist working at UPMC Sports Medicine. He has extensive experience in elite sport and has a keen clinical […]

The post Clinical Cases - 3C Intramuscular Hamstring Tendon Injuries first appeared on The Spo... more

Michael is a Senior Sports and MSK physiotherapist working at UPMC Sports Medicine. He has extensive experience in elite sport and has a keen clinical […]

The post Clinical Cases - 3C Intramuscular Hamstring Tendon Injury first appeared on The Sport... more

In this episode of the How I Rehab podcast we chat with David Power, physiotherapist at the renowned Aspetar rehab centre in Qatar. David previously […]

The post Muscle Injury Rehabilitation: The effects of loading strategies on tissue adaptations a... more

In this episode of the How I Rehab podcast we chat with Rebecca McConville MS, RD, LDN, CSSD, CEDRD-S, a board certified sports specialist and […]

The post Sports Dietetics, RED-S and Optimal Nutrition Following Injury first appeared on The Sports M... more

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Recent Guests

Dave Power
A physiotherapist and performance sports scientist working on muscle injury rehabilitation.
Aspetar Hospital
Episode: Muscle Injury Rehabilitation: The effects of loading strategies on tissue adaptations and pain threshold rehabilitation.
Rebecca McConville
Board Certified Sports Specialist and Eating Disorder Dietitian with extensive experience in sports nutrition.
Episode: Sports Dietetics, RED-S and Optimal Nutrition Following Injury
Dr. Rich Willy
Associate Professor in Physical Therapy and Director of the Montana Running Lab
Ohio State University
Episode: Navicular Bone Stress Injuries
Bryan Heiderscheit
Physical Therapist and Professor at the University of Wisconsin-Madison, specializing in biomechanics and running-related injuries
University of Wisconsin-Madison
Episode: Running Biomechanics and the Injury Risk Relationship
Kevin Cronin
Lecturer in Diagnostic Imaging and Program Director for the Master's Ultrasound at the School of Medicine, with expertise in ultrasound diagnostics.
University College Dublin
Episode: Ultrasound for Hamstring Injury Diagnosis & T Junction Sub Classification.
Liz Bayley
Specialist physiotherapist with extensive experience working with dancers and performing artists
The Lion King, Matilda
Episode: Hypermobility & Managing Foot Conditions in the Performing Arts.
Paolo Perna
Pathway Development Physiotherapist at Chelsea Football Club, pursuing PhD in Hamstring Injuries and Return to Play
Chelsea Football Club
Episode: #47 How I Rehab: Athletes With a Hamstring Injury For a Return to Play
Byron Field
Physiotherapist for the Wallabies, with experience at the Brumbies and in the UK.
Wallabies Rugby Team
Episode: Clinical Cases - Achilles Rupture Re-injury
Einar Einarsson
Director of Physical Rehab at the Saudi Pro League, with extensive experience in sports rehabilitation and research in EMG.
Saudi Pro League
Episode: #45 How I Rehab: EMG in Rehabilitation. Talking to the brain.

Host

Nick Kane
Host of discussions on sports injuries, prevention, rehabilitation, and return to performance with leading experts.

Reviews

4.9 out of 5 stars from 54 ratings
  • Best sports physio podcast

    Always picking up some great ideas from these podcasts

    Apple Podcasts
    5
    Terry 1961
    Australia6 years ago
  • Best physio podcast out

    Love the sports aspect. Always bringing it back to a clinical perspective

    Apple Podcasts
    5
    Tim Noakes
    Australia6 years ago
  • Wow

    This is the most insightful yet awkward podcast out!

    Apple Podcasts
    5
    Jakeobm
    Australia6 years ago
  • Loving these podcasts

    Best Sports Physio education out

    Apple Podcasts
    5
    chris_sun30
    Australia6 years ago
  • Awesome to hear, great speakers & very educational

    Keep them coming

    Apple Podcasts
    5
    #askfrenchy
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences highlight the practical knowledge gained, making it a valuable resource for continuing education in sports rehabilitation.
Listeners appreciate the diversity of topics covered, particularly the emphasis on clinical relevance and real-world applications for sports injuries.
The podcast is noted for its high-quality guest experts and insightful discussions that are both educational and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#188
Ireland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Sports Dietetics, RED-S and Optimal Nutrition Following Injury
Q: What dietary strategies can athletes use during recovery from injuries?
Athletes should focus on macronutrient balance, adequate hydration, and consider supplementation to support recovery, particularly in the initial stages following injury.
Sports Dietetics, RED-S and Optimal Nutrition Following Injury
Q: What is RED-S and how can it impact athletes?
RED-S refers to a mismatch between energy intake and expenditure, which can lead to serious health issues in athletes, including bone stress injuries.
Navicular Bone Stress Injuries
Q: What does conservative management look like for a navicular stress reaction?
I suggest treating these conservatively, using a tall fracture boot and ensuring non-weight bearing, typically for about six weeks.
Navicular Bone Stress Injuries
Q: What can you utilize to try and pick this navicular injury up early?
You should start with risk factors and mechanism of injury and know who gets these injuries, such as runners, sprinters, and jumpers.
#47 How I Rehab: Athletes With a Hamstring Injury For a Return to Play
Q: What are some challenges you face in the late-stage rehabilitation phase?
Progression of high-speed running and balancing gym strength with on-field requirements are major challenges.

Audience Metrics

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Frequently Asked Questions About How I Rehab

What is How I Rehab about and what kind of topics does it cover?

The content revolves around sports injuries, rehabilitation, and performance, engaging healthcare professionals in discussions featuring world-renowned specialists. Episodes cover various topics such as nutrition, biomechanics, diagnostic imaging, and management strategies for specific injuries, emphasizing practical insights that listeners can apply to clinical practice. Unique guests bring clinical expertise and personal experiences to explore the latest in recovery techniques, enhancing the listener's understanding of complex rehabilitation cases and methodologies in sports medicine.

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Which podcasts are similar to How I Rehab?

These podcasts share a similar audience with How I Rehab:

1. Physio Network
2. The E3 Rehab Podcast
3. JOSPT Insights
4. Inform Performance
5. The Imperfects

How many episodes of How I Rehab are there?

How I Rehab launched 7 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How I Rehab?

Recent guests on How I Rehab include:

1. Dave Power
2. Rebecca McConville
3. Dr. Rich Willy
4. Bryan Heiderscheit
5. Kevin Cronin
6. Liz Bayley
7. Paolo Perna
8. Byron Field

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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