
Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous sy... more
| Publishes | Monthly | Episodes | 27 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Mid-Year Reset: How to Realign, Refocus, and Finish the Year Strong
We’re officially halfway through the year, which makes this the perfect time to pause, reflect, and take an honest look at where you are versus where you thought you’d be.
In this ... more
HEALING ISN’T ALWAYS LOUD What happens when your body starts screaming for help… and traditional solutions stop working?In this deeply honest conversation, Holly Joy McCabe sits down with Steele to unpack the real, raw, and often invisible layers of ... more
Myofunctional Therapy, Airway Health, and Self-Advocacy with Kaitlyn ShrumHolly Joy McCabe interviews Kaitlyn Shrum, a speech-language pathologist and myofunctional therapist specializing in airway health, to explain myofunctional therapy as “physica... more
The way you listen AND TALK to yourself matters. Here’s what to know and what to do to create change in the mind and body.
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... the joke is in the title, but you knew that. what a beautiful soul, keep on keeping on, love the podcast! can't wait to hear more. 💪🎉🎉
Holly Joy truly is a gift. I stumbled onto her podcast and am so grateful. I’m overjoyed she’s making new ones. Thank you so much Holly!
I’d like to go on the recorI’d like to go on the record as being the first person to rate your podcast! Love it! I love you almost as much as I love Holly Joy McCabe!
These conversations are a powerful and uplifting way to begin each week..................................................
This will enhance and elevate the life of anyone who listens, comprehends, and embraces it............................................................Enlightenment
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Apple Podcasts | #232 |
Recent interactions between the hosts and their guests.
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The content focuses on the intersections of neuroscience, psychology, and holistic health, primarily emphasizing trauma, stress management, and personal growth. Listeners can expect discussions that provide insights into emotional well-being, self-awareness, and practical tools for regulation and healing. Unique elements include a blend of scientific principles with practical applications in everyday life, encouraging audiences to cultivate a deeper understanding of their mind-body connection. The host frequently shares personal experiences and invites guest experts to foster a rich dialogue about achieving health and happiness.
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this podcast launched 8 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kaitlyn Shrum
2. Alison Bridges
3. Dr. Nima Rahmany
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