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Artwork for Brain Body Speak. The language of health, happiness and success.

Brain Body Speak. The language of health, happiness and success.

Holly Joy McCabe
Mental Health
Nervous System
Trauma Healing
Neuroscience
Personal Development
Psychology
Emotional Eating
Self-Awareness
Nutrition
Fitness
Holistic Health
Mindset
Women
Stress Management
Attachment Styles
Codependency
Trauma Bonds
Stress
Emotional Regulation
Self-Love

Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous sy... more

PublishesMonthlyEpisodes27Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Brain Body Speak. The language of health, happiness and success.

Latest Episodes

Mid-Year Reset: How to Realign, Refocus, and Finish the Year Strong

We’re officially halfway through the year, which makes this the perfect time to pause, reflect, and take an honest look at where you are versus where you thought you’d be.

In this ... more

YouTube

HEALING ISN’T ALWAYS LOUD What happens when your body starts screaming for help… and traditional solutions stop working?In this deeply honest conversation, Holly Joy McCabe sits down with Steele to unpack the real, raw, and often invisible layers of ... more

Myofunctional Therapy, Airway Health, and Self-Advocacy with Kaitlyn ShrumHolly Joy McCabe interviews Kaitlyn Shrum, a speech-language pathologist and myofunctional therapist specializing in airway health, to explain myofunctional therapy as “physica... more

YouTube

The way you listen AND TALK to yourself matters. Here’s what to know and what to do to create change in the mind and body.

Key Facts

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Recent Guests

Kaitlyn Shrum
Myofunctional therapist and speech-language pathologist
Private practice focused on airway health
Episode: 10. Beyond breathing & speech, the impact of your mouth and airway on total health
Alison Bridges
Alison Bridges, client sharing her healing journey
Self-described as former C-suite executive and entrepreneur
Episode: 8. From Panic to Peace: A Nervous System Healing Story (A Testimonial)
Dr. Nima Rahmany
Attachment healing expert, speaker, author, and creator of the Trigger-Proof Methodology
Trigger-Proof
Episode: 6. Stuck in Toxic Relationships? Here’s Why. Attachment Styles, Trauma Bonds & Codependency w/ Dr. Nima Rahmany

Host

Holly Joy McCabe
Holly is a somatic trauma therapist, entrepreneur, and lifelong student, dedicated to exploring the integration of neuroscience, psychology, and holistic health. She provides insights on emotional regulation and personal development.

Reviews

5.0 out of 5 stars from 18 ratings
  • Holy Joy

    ... the joke is in the title, but you knew that. what a beautiful soul, keep on keeping on, love the podcast! can't wait to hear more. 💪🎉🎉

    Apple Podcasts
    5
    joshelliot
    United States4 years ago
  • A Gift

    Holly Joy truly is a gift. I stumbled onto her podcast and am so grateful. I’m overjoyed she’s making new ones. Thank you so much Holly!

    Apple Podcasts
    5
    CatelynCooke
    United States5 years ago
  • Amazingly,,,,,,,,,,,,,,,,,,,,,,,,

    I’d like to go on the recorI’d like to go on the record as being the first person to rate your podcast! Love it! I love you almost as much as I love Holly Joy McCabe!

    Apple Podcasts
    5
    Samantha alex
    United States8 years ago
  • Love SuperSoul Conversations ................

    These conversations are a powerful and uplifting way to begin each week..................................................

    Apple Podcasts
    5
    Madison202
    United States8 years ago
  • Enlightenment..........................

    This will enhance and elevate the life of anyone who listens, comprehends, and embraces it............................................................Enlightenment

    Apple Podcasts
    5
    Elizabeth Mia6
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences feel inspired and empowered after tuning in, suggesting a positive impact on their personal growth journeys.
The diversity of topics covered, from mental health to personal stories, resonates well with listeners looking for holistic approaches.
Listeners appreciate the host's authenticity and warmth, often highlighting her ability to create a safe space for discussions.
Many have noted the practical advice and tools provided, indicating that episodes are not only insightful but also actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

6. Stuck in Toxic Relationships? Here’s Why. Attachment Styles, Trauma Bonds & Codependency w/ Dr. Nima Rahmany
Q: What do you feel is the most important pivotal step before starting the work?
Learning to hear feedback without getting defensive.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on the intersections of neuroscience, psychology, and holistic health, primarily emphasizing trauma, stress management, and personal growth. Listeners can expect discussions that provide insights into emotional well-being, self-awareness, and practical tools for regulation and healing. Unique elements include a blend of scientific principles with practical applications in everyday life, encouraging audiences to cultivate a deeper understanding of their mind-body connection. The host frequently shares personal experiences and invites guest experts to foster a rich dialogue about achieving health and happiness.

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How many subscribers and views does this podcast have?

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Focus on the Family Marriage Podcast

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kaitlyn Shrum
2. Alison Bridges
3. Dr. Nima Rahmany

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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