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The Soul Mirror Podcast

Avik
Nervous System
Spirituality
Personal Growth
Healing
Self-Awareness
Trauma
Wellness
Yoga
Anxiety
Leadership
Safety In Healing
Aura Color Wheel
Meditation
Root Cause Healing
Self-Love
Radical Self-Acceptance
Enneagram
Inner Compass
Vows
Naturopathy

The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirro... more

PublishesDailyEpisodes145Foundeda year ago
Number of ListenersCategories
HinduismHealth & FitnessReligion & SpiritualityMental Health

Listen to this Podcast

Artwork for The Soul Mirror Podcast

Latest Episodes

In this episode of The Soul Mirror podcast, Barry Deeks shares a life that refuses to fit into one box.

This conversation is for anyone questioning their direction or feeling “too much” or “too scattered.” Barry opens up about creativity, self-doubt... more

Beneath every name we answer to, parent, partner, professional, lives a quieter self that rarely gets to speak. This one is for anyone who checked all the boxes and still feels a gap between who they are and who they perform.

Shawngela Pierce shares... more

We spend most of our lives becoming someone. The dependable one. The strong one. The one who has it all handled. We build these versions of ourselves carefully, because they once earned us love, safety, or a sense of belonging. And then one day, we c... more

Every long life eventually arrives at a quiet question, underneath everything I have done, who have I actually become? This is for the person who has been busy proving and performing, and is finally ready to slow down and remember.

teZa Lord offers ... more

There is a quiet moment when you catch your reflection and realize you have played a role so long you have lost the person underneath. This episode is for anyone who looks fine on the outside yet feels far from themselves inside.

Host Shreya sits wi... more

Your energy does not lie. You can say all the right things and still feel quietly drained at day's end. This one is for anyone who tried to fix their tiredness with rest or discipline, sensing something deeper was missed.

Heather Hellmann reframes l... more

Ever feel like something invisible keeps pulling you back from the life you actually want? This one is for you.

Dr. Lise Janelle joins The Soul Mirror Podcast to explore why our deepest patterns were inherited, not chosen, how subconscious limiting ... more

On the Soul Mirror, guest David Nassief shares the emotional reality behind losing his job at 63 and rebuilding his life from the inside out.

This episode is for anyone carrying quiet stress around identity, money, aging, or purpose. David opens up... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

TeZa Lord
Voice for soulful living, spiritual remembering and inner wisdom
Episode: Remembering the True Essence Beneath a Long Life with teZa Lord
Tom Snow
Author and spiritual teacher featured as the guest.
Episode: See Yourself Clearly Beyond the Role: Tom Snow on Identity and Reflection
Heather Hellmann
Founder of the Sparked Soul Society; Host of the Sparked Podcast
Sparked Soul Society
Episode: Your Energy Is a Mirror: Reading the Truth Beneath Burnout, With Heather Hellmann
Dr. Lise Janelle
Dr., founder of the Heart Freedom Method
Centre for Heart Living / DrLiseJanelle.com
Episode: How to See Yourself Clearly and Outgrow Subconscious Patterns With Dr. Lise Janelle
Isa Lara Marié
Guest expert on self-identity and inner transformation
Episode: The Self Beneath the Story You've Been Telling About Yourself with Isa Lara Marié
Victor Dedaj
Speaker guest on the episode
Episode: Meeting the Self You've Been Avoiding in the Mirror with Victor Dedaj
Nancy Jasin Ensley
Local author, legal nurse, spy specialist, and teacher; author across memoirs, literature, and science fiction
Independent author
Episode: Writing From a Life Deeply Lived: Nancy Jasin Ensley on the Art of Listening
MonaLisa Coburn
Spiritual medium, Amazon bestselling author, doctorate of divinity holder, former special educator
Episode: What Is One Consciousness and Your Soul: Dr. MonaLisa Coburn on Remembering Wholeness
Safra Turner
Founder of I Holistica, the Institute for Holistic Health and Advanced Energitica
I Holistica
Episode: Law of One Explained: Healing Separation and Remembering Who You Are with Safra Turner

Host

Shreya
Host of The Soul Mirror Podcast

Reviews

5.0 out of 5 stars from 15 ratings
  • Deep and Insightful

    Sayan was wonderful. Great conversation!

    Apple Podcasts
    5
    GraceWithin
    United States2 months ago
  • Come back to yourself

    Deep insightful conversation and beautiful messages. "Life isn't always asking you to move forward, sometimes it is asking you to come back."

    Apple Podcasts
    5
    HdbsnaishbHdhehrvduisw
    United States3 months ago
  • Soulful Discussion

    An excellent experience with hostess Shreya Nag on The Soul Mirror. She provided a safe and professional container for us to explore the power in meeting ourselves where we are at and the differences between a compassionate and a critical lens towards our struggles and efforts towards creating positive change. Once again another powerful and engaging conversation hosted within the Avik network of shows. Highly recommend to others within the healing and wellness fields for podcasts that are able ... more

    Apple Podcasts
    5
    kriz51
    Canada5 months ago
  • Highly recommend

    This was a wonderful conversation and show. Thoughtful questions and revelations, highly recommend

    Apple Podcasts
    5
    This is such a gift!
    United States6 months ago
  • Grounding and Healing.

    This podcast creates space to pause and really listen — to yourself. The conversations are thoughtful, calming, and deeply human, without ever feeling heavy. A wonderful listen for anyone craving clarity, alignment, and a little more honesty in their inner world.

    Apple Podcasts
    5
    Beyond Burnout
    United States6 months ago
  • Shreya is a gifted host.

    Shreya asked thoughtful questions invited me to share my story of being hired to work in mexico as a healer, opening space for conversations I rarely bring online. With her grounded energy and genuine curiosity, I felt safe to dive into subject matters that are often left unspoken. Blessings.

    Apple Podcasts
    5
    Heather Ann Ferri.
    United States7 months ago
  • Conversations that stir something up inside of you

    Shreya is a wonderful host and you’ll hear ideas and ahas that will resonate deep within and find the answers and the next step you might have been looking for but didn’t know how to put it into words. Highly recommend

    Apple Podcasts
    5
    createyourbestcareer
    United States7 months ago
  • Great!

    Very enjoyable! Great interview.

    Apple Podcasts
    5
    Kristen2Point0
    United States8 months ago
  • Always a good listen!

    Awesome interview as usual! Very insightful

    Apple Podcasts
    5
    June Edward
    United States8 months ago
  • Lovely Interview

    Shreya is delightful. She has such a wonderful and welcoming energy.

    Apple Podcasts
    5
    Viki Scudiery
    United States8 months ago
  • Uplifting and helpful

    Shreya, the host of The Soul Mirror podcast, has an excellent capacity to create a space of learning and sharing that supports the positive and transformational message that she is bringing to her audience. Very inspiring!

    Apple Podcasts
    5
    Turtle River
    United States8 months ago
  • Soulful

    Being a guest on The Soul Mirror was an incredibly enriching experience. The space felt safe, soulful, and deeply reflective, allowing for real, heart-centered conversation. This podcast truly embodies transformation and is a gift for anyone seeking healing, clarity, and connection to their true essence.

    NatNat

    www.liftoneself.com

    Apple Podcasts
    5
    NatNatBe
    Canada10 months ago
  • Wonderful Host Who Truly Embodies Care and Openness

    I had the pleasure of being a guest on the "Soul Mirror" podcast with Shreya, and it was an exceptional experience. Shreya is a wonderful host who truly embodies care and curiosity, making her guests feel completely at ease. Her ability to approach conversations with an open and insightful mind is remarkable. Shreya has an incredible skill in crafting beautiful highlights from longer answers, enhancing the depth and richness of each discussion. The conversations on her show are not just deep but... more

    Apple Podcasts
    5
    Flod611
    United Statesa year ago
  • To the heart of the matter

    Beautiful framework. Deep and fascinating discussions that go straight to the heart of the topics.

    Apple Podcasts
    5
    Moonwitch624
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host creates thoughtful, calm conversations with deep, meaningful insights.
Listeners appreciate the safe, soulful space for reflection and transformation.
Guests and topics consistently feel authentic, practical, and compassionate.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Hinduism Podcasts

Ram Dass Here And Now
Ram Dass Here And NowRam Dass / Love Serve Remember
Vedanta Talks - Swami Sarvapriyananda
Vedanta Talks - Swami SarvapriyanandaVedanta Society of New York
Bhagavad Gita - Swami Sarvapriyananda
Bhagavad Gita - Swami SarvapriyanandaVedanta Society of New York - Archives
Wisdom of the Sages
Wisdom of the SagesRaghunath Cappo & Kaustubha Das
Wisdom of the Sages
Wisdom of the SagesRaghunath Cappo & Kaustubha Das
AskSwami Q&A - Swami Sarvapriyananda
AskSwami Q&A - Swami SarvapriyanandaVedanta Society of New York

Talking Points

Recent interactions between the hosts and their guests.

Healing Without Fixing: What Keeps Us Sick, Stuck, and Suffering with Kathryn Sforcina
Q: What practical first step do you recommend for someone overwhelmed by the idea of healing everything?
Begin with deep self-compassion and healing the relationship with oneself, such as simple practices like holding your own hand and breathing, to open a pathway to self-love and resilience.
Healing Without Fixing: What Keeps Us Sick, Stuck, and Suffering with Kathryn Sforcina
Q: Why do you emphasize self-agency and sovereignty in healing?
Because healing is an active process where the individual must own their healing journey and engage diverse modalities without expecting one fix to be the solution.
Healing Without Fixing: What Keeps Us Sick, Stuck, and Suffering with Kathryn Sforcina
Q: What first made you realize that healing wasn't about fixing something that was broken, but about remembering something that was lost?
A journey of trying many modalities and realizing that true healing comes from connecting with an innate remembering and the fabric of consciousness, rather than chasing external fixes.
Law of One Explained: Healing Separation and Remembering Who You Are with Safra Turner
Q: What is one practical or reflective practice that someone sitting with darkness right now could actually begin with?
Safra explains a visual grounding exercise: breathe, center, and then visualize pulling consciousness above the body, far away from daily life, until you sense being in the lap of source, where there is balance and no good or bad, before returning to the body with a calmer mindset.
From Fired at 63 to Financial Freedom and Inner Reinvention
Q: Was there a moment of doubt about whether this reinvention would actually work?
Yes, there was doubt, but it was balanced by a growing belief that I could rewrite my story by learning, adapting, and applying a simple compass to guide decisions, which eventually led to substantial wealth and freedom.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Soul Mirror Podcast

What is The Soul Mirror Podcast about and what kind of topics does it cover?

The show centers on personal reinvention, inner alignment, and healing through spirituality, self-awareness, and practical mindset work. Conversations thread together radical self-acceptance, authentic leadership, and the integration of spirituality with everyday life, often featuring guides, authors, and wellness practitioners who blend psychology, energy work, and life coaching. A notable strength is the ability to translate deep inner work into concrete steps—breathwork, present-mmoment practices, and value-led living—that listeners can apply in real time. The format tends to favor thoughtful, compassionate dialogue that invites introspection while grounding ideas in relatable stories and tangible takeaways, making it appealing to those ... more

Where can I find podcast stats for The Soul Mirror Podcast?

Rephonic provides a wide range of podcast stats for The Soul Mirror Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Soul Mirror Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Soul Mirror Podcast get?

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To see how many followers or subscribers The Soul Mirror Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Soul Mirror Podcast are there?

The Soul Mirror Podcast launched a year ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Soul Mirror Podcast?

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Where can I see ratings and reviews for The Soul Mirror Podcast?

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What guests have appeared on The Soul Mirror Podcast?

Recent guests on The Soul Mirror Podcast include:

1. TeZa Lord
2. Tom Snow
3. Heather Hellmann
4. Dr. Lise Janelle
5. Isa Lara Marié
6. Victor Dedaj
7. Nancy Jasin Ensley
8. MonaLisa Coburn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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