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Artwork for The Soul Mirror Podcast

The Soul Mirror Podcast

Avik
Personal Growth
Spirituality
Meditation
Nervous System
Self-Reflection
Healing
Self-Awareness
Mindfulness
Leadership
Yoga
Trauma
Presence
Intuition
Breathwork
Burnout
Forgiveness
Energy Healing
Self-Discovery
Self-Love
Writing

The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirro... more

PublishesDailyEpisodes180Foundeda year ago
Number of ListenersCategories
HinduismHealth & FitnessMental HealthReligion & Spirituality

Listen to this Podcast

Artwork for The Soul Mirror Podcast

Latest Episodes

“Not yet. Not good enough. Try harder.” Most of us have heard that inner voice for so long we mistake it for our own. On The Soul Mirror Podcast, host Sana and somatic guide Gazit Chaya Nkosi look at what lies beyond endless striving.

Gazit explains... more

What would you see if you stopped measuring yourself against others and looked honestly inward? On The Soul Mirror Podcast, author and retired nurse Nancy Jasin Ensley reflects on self-awareness, the masks we wear, and the patterns we carry.

At 85, ... more

In this episode of The Soul Mirror Podcast, host Niharika talks with Bradley Gabbert about what happens when another person's perspective shows us a pattern we have been living inside of for decades without ever naming it. Bradley traces his own patt... more

Why do we keep reacting in ways we promised ourselves we wouldn't? This episode of The Soul Mirror Podcast is for anyone who looks put-together on the outside but feels tired, pressured, or out of step on the inside.

Transformational life coach Liz ... more

Why do we keep repeating the patterns we most want to change? This episode of The Soul Mirror Podcast is for anyone ready to look inward honestly, without shame or the pressure to fix everything.

Doc Harmony shares how accountability, vulnerability,... more

What if the people who trigger us most are simply showing us where we still need to grow? The host talks with Grand Prix dressage rider and life coach Silvia Rizzo about why knowing your own values and principles matters more than chasing temporary m... more

What if the people who trigger you most are showing you something about yourself? Host Shreya talks with Sandy and Derek of Anamlíniú about the biggest misconception people carry about the soul mirror, and why the journey isn't always unicorns and ra... more

What if looking inward isn't about doing more, but doing less? Host Ria talks with author Karen Bentley about what she calls the ego robot, the automatic patterns that run our lives until pressure reveals them.

Karen shares why life energy quietly d... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Gazit Chaya Nkosi
Somatic guide who uses somatic parts work and The Work of Byron Katie
The Rooted Co-op
Episode: Accepting What Is: Beyond Hustle Culture and Endless Striving with Gazit Chaya Nkosi
Nancy Jasin Ensley
Author, retired nurse and former teacher who writes memoir, poetry and young adult fiction
Episode: Journaling for Self-Awareness: The Soul Mirror with Nancy Jasin Ensley
Bradley Gabbert
Author and speaker sharing his journey from passivity to assertiveness
Author of The Agreeable Child, Yogic Journey From Tragedy to Triumph
Episode: How One Man Broke a Lifelong Pattern of People Pleasing With Bradley Gabbert
Liz Coleman
Transformational Life Coach
Independent coach
Episode: Looking Inward Without Judgment: Breaking Old Patterns with Liz Coleman
Doc Harmony
Guest expert discussed in-depth on inner reflection and accountability
Episode: Accountability, Grace and Ego with Doc Harmony
Silvia Rizzo
Guest, self-compassion coach and former professional horse rider
Episode: The Soul Mirror: Silvia Rizzo on Reflection, Structure, and Growth
Kate Hurtsong
Guest on the show who shares tools for joy and resilience
Episode: The Soul Mirror: Sandy and Derek on Reflection and Growth
Karen Bentley
Author, educator; founder of Warrior Strong
Warrior Strong
Episode: Looking Inward Without Judgment: Karen Bentley on The Soul Mirror Podcast
Steve Barton
Guest, Coach focused on high-performance and self-awareness
Steve Barton Coaching
Episode: Reflecting on Inner Patterns: Steve Barton on The Soul Mirror Podcast

Hosts

Avik
Host affiliated with the mindfulness and healing network, often guiding conversations with warmth and structure.
Shreya
Lead interviewer/host known for creating a safe space and thoughtful questions.

Reviews

5.0 out of 5 stars from 16 ratings
  • Intuition and Mirroring

    A very creative interview from a lovely host. I enjoyed our conversation and the Insightfulness of the questions asked. Pairing the idea of mirroring with intuition made for very interesting time together.

    Apple Podcasts
    5
    Intuition You know.
    United States4 months ago
  • Deep and Insightful

    Sayan was wonderful. Great conversation!

    Apple Podcasts
    5
    GraceWithin
    United States6 months ago
  • Come back to yourself

    Deep insightful conversation and beautiful messages. "Life isn't always asking you to move forward, sometimes it is asking you to come back."

    Apple Podcasts
    5
    HdbsnaishbHdhehrvduisw
    United States7 months ago
  • Soulful Discussion

    An excellent experience with hostess Shreya Nag on The Soul Mirror. She provided a safe and professional container for us to explore the power in meeting ourselves where we are at and the differences between a compassionate and a critical lens towards our struggles and efforts towards creating positive change. Once again another powerful and engaging conversation hosted within the Avik network of shows. Highly recommend to others within the healing and wellness fields for podcasts that are able ... more

    Apple Podcasts
    5
    kriz51
    Canada9 months ago
  • Highly recommend

    This was a wonderful conversation and show. Thoughtful questions and revelations, highly recommend

    Apple Podcasts
    5
    This is such a gift!
    United States10 months ago
  • Grounding and Healing.

    This podcast creates space to pause and really listen — to yourself. The conversations are thoughtful, calming, and deeply human, without ever feeling heavy. A wonderful listen for anyone craving clarity, alignment, and a little more honesty in their inner world.

    Apple Podcasts
    5
    Beyond Burnout
    United States10 months ago
  • Shreya is a gifted host.

    Shreya asked thoughtful questions invited me to share my story of being hired to work in mexico as a healer, opening space for conversations I rarely bring online. With her grounded energy and genuine curiosity, I felt safe to dive into subject matters that are often left unspoken. Blessings.

    Apple Podcasts
    5
    Heather Ann Ferri.
    United Statesa year ago
  • Conversations that stir something up inside of you

    Shreya is a wonderful host and you’ll hear ideas and ahas that will resonate deep within and find the answers and the next step you might have been looking for but didn’t know how to put it into words. Highly recommend

    Apple Podcasts
    5
    createyourbestcareer
    United Statesa year ago
  • Great!

    Very enjoyable! Great interview.

    Apple Podcasts
    5
    Kristen2Point0
    United Statesa year ago
  • Always a good listen!

    Awesome interview as usual! Very insightful

    Apple Podcasts
    5
    June Edward
    United Statesa year ago
  • Lovely Interview

    Shreya is delightful. She has such a wonderful and welcoming energy.

    Apple Podcasts
    5
    Viki Scudiery
    United Statesa year ago
  • Uplifting and helpful

    Shreya, the host of The Soul Mirror podcast, has an excellent capacity to create a space of learning and sharing that supports the positive and transformational message that she is bringing to her audience. Very inspiring!

    Apple Podcasts
    5
    Turtle River
    United Statesa year ago
  • Soulful

    Being a guest on The Soul Mirror was an incredibly enriching experience. The space felt safe, soulful, and deeply reflective, allowing for real, heart-centered conversation. This podcast truly embodies transformation and is a gift for anyone seeking healing, clarity, and connection to their true essence.

    NatNat

    www.liftoneself.com

    Apple Podcasts
    5
    NatNatBe
    Canadaa year ago
  • Wonderful Host Who Truly Embodies Care and Openness

    I had the pleasure of being a guest on the "Soul Mirror" podcast with Shreya, and it was an exceptional experience. Shreya is a wonderful host who truly embodies care and curiosity, making her guests feel completely at ease. Her ability to approach conversations with an open and insightful mind is remarkable. Shreya has an incredible skill in crafting beautiful highlights from longer answers, enhancing the depth and richness of each discussion. The conversations on her show are not just deep but... more

    Apple Podcasts
    5
    Flod611
    United Statesa year ago
  • To the heart of the matter

    Beautiful framework. Deep and fascinating discussions that go straight to the heart of the topics.

    Apple Podcasts
    5
    Moonwitch624
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality questions and a thoughtful exploration of inner patterns.
Calm, insightful host style that invites deep reflection.
Guests feel safe and open, enabling meaningful conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Accepting What Is: Beyond Hustle Culture and Endless Striving with Gazit Chaya Nkosi
Q: Whether accepting what is means settling for mediocrity, and how should people think about that?
Nkosi challenges the idea that a life without exceptional wealth or fame is mediocre. They say hustle culture encourages people to blame themselves for systemic inequality, while acceptance can mean caring for oneself, resting, and living by personal values without giving up.
Journaling for Self-Awareness: The Soul Mirror with Nancy Jasin Ensley
Q: If it's not about self-judgment, what is it actually reflecting back to us, the soul mirror?
Ensley says it reflects who a person is, including qualities they may not yet recognize. She describes how being shy and worrying about others' opinions once obscured her own sense of self.
Journaling for Self-Awareness: The Soul Mirror with Nancy Jasin Ensley
Q: When people hear the phrase, the soul mirror, what do you think they misunderstand about it? And why does that misunderstanding actually matter?
Ensley says the soul reflects what a person believes and that respecting other people's beliefs allows people to learn and grow. She emphasizes listening, observing and honoring another person's experience rather than shutting it down.
How One Man Broke a Lifelong Pattern of People Pleasing With Bradley Gabbert
Q: What would you recommend to someone who wants to hear and integrate others' feedback without losing themselves in the process?
Slow down, examine important relationships, and develop a personal vow to yourself (Sankalpa) that clarifies what you need to stay true to yourself while remaining open to growth.
How One Man Broke a Lifelong Pattern of People Pleasing With Bradley Gabbert
Q: How did you begin to identify the root causes of your passivity, and what practical steps helped you start changing?
I used a five-whys approach to drill down to the core issue, recognizing that passivity was the core pattern. From there, I pursued breath work, yoga, journaling, and Sankalpa to realign my identity with what I truly wanted.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Soul Mirror Podcast

What is The Soul Mirror Podcast about and what kind of topics does it cover?

The show offers soulful conversations centered on self-discovery, personal growth, and spiritual practices. Across episodes, hosts explore mirroring, intuition, boundary setting, and embodiment, blending psychology with spirituality to help listeners understand their inner patterns and how to live more authentically. Noteworthy elements include practical tools for inner work, a calm, compassionate interviewing style, and a focus on healing, self-acceptance, and transforming fear into purposeful action. The format often pairs down-to-earth coaching with esoteric or energy-based perspectives, making it appealing to listeners seeking both actionable steps and deeper meaning.

Where can I find podcast stats for The Soul Mirror Podcast?

Rephonic provides a wide range of podcast stats for The Soul Mirror Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Soul Mirror Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Soul Mirror Podcast get?

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To see how many followers or subscribers The Soul Mirror Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Soul Mirror Podcast are there?

The Soul Mirror Podcast launched a year ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Soul Mirror Podcast?

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What guests have appeared on The Soul Mirror Podcast?

Recent guests on The Soul Mirror Podcast include:

1. Gazit Chaya Nkosi
2. Nancy Jasin Ensley
3. Bradley Gabbert
4. Liz Coleman
5. Doc Harmony
6. Silvia Rizzo
7. Kate Hurtsong
8. Karen Bentley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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