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Artwork for The Snooze Button: Baby & Toddler Sleep, Simplified

The Snooze Button: Baby & Toddler Sleep, Simplified

Brittany Sheehan Sleep
Parenting
Sleep Training
Child Sleep
Baby Sleep Consultant
Toddler Sleep Issues
Sleep Regression
One-On-One Consulting
Breastfeeding
Sleep Disorders
Melatonin
Sleep Patterns
Sorette
Blackout Curtains
Pediatric Dentistry
House Rules
Child Behavior
Baby Sleep
Toddler Sleep
Postpartum Products
Personal Care Products

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Alwa... more

PublishesWeeklyEpisodes166Founded3 years ago
Number of ListenersCategories
ParentingKids & FamilyEducation

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Artwork for The Snooze Button: Baby & Toddler Sleep, Simplified

Latest Episodes

No hate no shade! Pediatricians are some of my favorite people. Great ones are a LIFELINE to their patients, and they are wonderful partners, sounding boards, and resources for me as a professional. But all pediatricians are not created equal, and mo... more

Night sweats? Phantom Baby Cries? Leaky Boobs? Just Can't Put Down The Damn Monitor? Postpartum sleep struggles are all too real and common. This week we're un packing them - what's normal, how Moms can get better sleep in the early weeks, and even s... more

It's bedtime (or bath time, or play time) and your toddler only wants YOU. Parental Preference can be draining and frustrating for both parents. Board Certified Behavior Analyst and co-founder of ​Behaviorish​ Rachel Morris is here to make it easier.... more

Do you want to pull your hair out or google "is my toddler a sociopath" only 33% of the time? Do you LOVE AND ADORE parenting only 33% of the time? If so, congrats! You are exactly where the universe expects you to be.

Today I'm sharing the a-ha mom... more

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Recent Guests

Rachel Morris
Co-founder of Behaviorish and a board certified behavior analyst
Behaviorish
Episode: Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA
Rebecca Smith
Founder of Mamala Organics
Mamala Organics
Episode: Putting Postpartum Care Back In Your Hands (Literally) with Mamala Organics Founder Rebecca Smith
Ashley La Fond
Home organizing guru
A Space in Mind
Episode: Chores, Allowance, and Making Your House a Home with Of Space + Mind's Ashley La Fond
Amanda Rice
Founder of The Chick Mission, a nonprofit supporting young female cancer patients with fertility preservation.
The Chick Mission
Episode: Preserving Fertility, Hope, Sanity & Choice with The Chick Mission Founder, Amanda Rice
Melissa Kirkland
Stay-at-home mom, known as The Birdfluencer, who finds joy through birding and creative hobbies
Episode: Turns Out It's The Little Things: Interviewing my college bestie, The Birdfluencer, Melissa Kirkland
Lauren Ratliff
Perinatal mental health therapist and owner of Matrescence Therapy
Matrescence Therapy
Episode: Client Confidential with Perinatal Therapist Lauren Ratliff, LCSW, PMH-C
Emily King
CEO and co-founder of Faye, a service to help parents manage their family tasks.
Faye
Episode: Permission To Not Do It All with Faye Co-Founder Emily King
Dr. Playforth
Board certified pediatrician and founder of Warm Hearts Pediatrics
Warm Hearts Pediatrics
Episode: Baby Led Weaning or Purees? The AAP's Go-To Pediatrician & Dietitian Weigh In
Dr. Judith Hoffman
Pediatrician and Founding Partner of Female Owned Manhattan Valley Pediatrics
Manhattan Valley Pediatrics
Episode: You Might Be Panicking About The Wrong Stuff with Dr. Judith Hoffman M.D., Pediatrician & Founding Partner of Female Owned Manhattan Valley Pediatics

Host

Brittany Sheehan
Host of The Snooze Button, Brittany Sheehan is a sleep consultant specializing in baby and toddler sleep. She combines her professional expertise with humor and relatability to help parents navigate sleep challenges.

Reviews

5.0 out of 5 stars from 89 ratings
  • Awesome practical tips in a catch up with your girlfriend style!

    We used Brittany for both our boys to reset their sleep habits at age 2 and 5. I wish we had done it sooner. The custom sleep package was great and definitely our sanity and marriage. I love the podcast because I get little tips that are super practical. So grateful!

    Apple Podcasts
    5
    Nancy Updike
    United States7 months ago
  • More Brittany Sheehan Sleep Please!

    If you want exclusive sleep support, the options on the website are the way to go AND if you love Brittany-style insight on other topics, this is your chance to branch out! Funny! Fascinating!

    Apple Podcasts
    5
    S. Eleanor
    United States2 years ago
  • Love!

    So helpful, affirming, data-backed, and humorous. Brittney seems to have covered every relevant sleep/ parenting/ etc topic…but still manages to come up with new, equally relevant episodes. I so appreciate the information she shares, and in such an easily digestible manner.

    Apple Podcasts
    5
    MauraThies
    United States2 years ago
  • A must listen!

    I started following Brittany on IG a couple years ago and was thrilled when she came out with a podcast. I now listen to her episodes every week. I appreciate her sense of humor, knowledge, and objectivity. I just had my second baby 10 weeks ago and have found myself going back and listening to her episodes a second time. Her episode on dropping the swaddle inspired me to start transitioning my baby out of the swaddle earlier than I did with my first (I was very nervous!) and it’s been so much s... more

    Apple Podcasts
    5
    Franklin0307
    United States2 years ago
  • Incredible info, so helpful!

    Incredibly informative, relatable and great sense of humor, so much good and FREE sleep info - also she is the best sleep consultant - have purchased her course and have two awesome sleepers (baby and toddler) because of it!!

    Apple Podcasts
    5
    VanessaKitchen
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and insights into common parenting challenges, particularly in sleep training.
Many find the content informative and supportive, often returning to episodes for guidance as they navigate parenthood.
The tone is relatable and humorous, making complex topics more accessible for parents.
Listeners express gratitude for the realistic approaches discussed, helping them feel empowered in their parenting choices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA
Q: What tips do you have for handling meltdowns when the child prefers one parent?
Validate the child's feelings and allow the preferred parent to handle the situation while ensuring that you're present and supportive.
Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA
Q: What are good tools for us to get into the nervous system's place that we can co-regulate if a kid is out of whack?
Self-regulation in parenting is crucial; it becomes important to model calmness and utilize breathing techniques to manage stress in difficult situations.
Permission To Not Do It All with Faye Co-Founder Emily King
Q: What are the most common things people ask?
People typically ask for scheduling support, research for home services, travel planning, and help with gifting and events.
Preserving Fertility, Hope, Sanity & Choice with The Chick Mission Founder, Amanda Rice
Q: What can people do to support the Chick Mission?
People can participate in fundraising events, become ambassadors, or help with grassroots advocacy by signing letters of support for legislation regarding fertility preservation.
Preserving Fertility, Hope, Sanity & Choice with The Chick Mission Founder, Amanda Rice
Q: Are there certain types of cancer that impact fertility generally more than others?
It's really about the treatment; most chemotherapy formulations present a moderate to high risk of infertility.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the complexities of baby and toddler sleep, the content offers practical advice and insights into overcoming common parenting challenges surrounding sleep. Listeners can expect discussions that range from addressing sleep training myths and understanding newborn experiences to navigating the emotional aspects of parenting. The tone strikes a balance between being informative and entertaining, often incorporating personal anecdotes to resonate with the audience's experiences. This podcast stands out by combining expert knowledge with humor, making it a relatable resource for parents seeking actionable guidance on sleep-related issues.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Respectful Parenting: Janet Lansbury Unruffled
4. Toddlers Made Easy with Dr Cathryn
5. Well with Arielle Lorre

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Rachel Morris
2. Rebecca Smith
3. Ashley La Fond
4. Amanda Rice
5. Melissa Kirkland
6. Lauren Ratliff
7. Emily King
8. Dr. Playforth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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