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Artwork for The Snooze Button: Baby & Toddler Sleep, Simplified

The Snooze Button: Baby & Toddler Sleep, Simplified

Brittany Sheehan Sleep
Parenting
Sleep Training
Baby Sleep
Child Development
Toddler Sleep
Parenting Advice
Potty Training
Toddler Behavior
Sleep Consulting
Newborn Sleep Patterns
Motherhood
Baby Sleep Habits
Sleep
Three To Two Nap Transition
Pregnancy
Gentle Parenting
Confidence In Parenting
Heated Rivalry
Sleep Regression
Family Dynamics

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Alwa... more

PublishesWeeklyEpisodes188Founded4 years ago
Number of ListenersCategories
EducationParentingKids & Family

Listen to this Podcast

Artwork for The Snooze Button: Baby & Toddler Sleep, Simplified

Latest Episodes

Having a baby changes everything - your body, your relationships, maybe your career....and certainly, how you see yourself in this new, wild life. Kate Blumstein is a Seattle-based clinical psychologist & PhD who specializes in the perinatal period. ... more

Stessed about nighttime potty training? After this episode, you probably won't be. Today we're getting into the VERY BIG difference between daytime & nighttime potty training, what NOT to do to try and force it, and what you CAN do at the right time ... more

Today's episode is brought to you (as usual!) by a conversation with a client that I had today. This time, it was a reel, captioned "Cry It Out Is Not A Thing" which discussed.....nothing that was even remotely related to sleep. But a great hook, rig... more

Does your family attend church on Sunday mornings? Or head over to a relative's home each Friday for Shabbat? If so, you're like many of my clients. And I have great news - your champion sleeping baby is going to thrive, even if these weekly rituals ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Kate Blumstein
Licensed clinical psychologist specializing in perinatal mental health
Blumstein Psychology
Episode: The Best You Doesn't Mean The Old You - Unpacking Postpartum Identity Shifts with Kate Blumstein, PhD
Rachel Mansfield
Chef, cookbook author, founder of Kadoots
Kadoots
Episode: There's No Such Thing As Too Many Snacks with Rachel Mansfield, cookbook author & Cadootz founder
Mallory Whitmore
The face behind The Formula Mom and author of 'Bottle Service'
The Formula Mom
Episode: Trust The Scoop: Formula Safety, Sanity, and Support with The Formula Mom, Mallory Whitmore
Rachel Morris
Co-founder of Behaviorish and a board certified behavior analyst
Behaviorish
Episode: Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA
Rebecca Smith
Founder of Mamala Organics
Mamala Organics
Episode: Putting Postpartum Care Back In Your Hands (Literally) with Mamala Organics Founder Rebecca Smith
Ashley La Fond
Home organizing guru
A Space in Mind
Episode: Chores, Allowance, and Making Your House a Home with Of Space + Mind's Ashley La Fond
Amanda Rice
Founder of The Chick Mission, a nonprofit supporting young female cancer patients with fertility preservation.
The Chick Mission
Episode: Preserving Fertility, Hope, Sanity & Choice with The Chick Mission Founder, Amanda Rice
Melissa Kirkland
Stay-at-home mom, known as The Birdfluencer, who finds joy through birding and creative hobbies
Episode: Turns Out It's The Little Things: Interviewing my college bestie, The Birdfluencer, Melissa Kirkland
Lauren Ratliff
Perinatal mental health therapist and owner of Matrescence Therapy
Matrescence Therapy
Episode: Client Confidential with Perinatal Therapist Lauren Ratliff, LCSW, PMH-C

Host

Brittany Sheehan
Her work centers on baby & toddler sleep coaching, practical parenting guidance, and sleep training expertise.

Reviews

5.0 out of 5 stars from 93 ratings
  • Practical & entertaining

    I learn so much from this podcast and love the way Brittsng packages her knowledge in a way that is educational, relatable, and always with a dose of levity!

    Apple Podcasts
    5
    HannnahB31
    United States2 months ago
  • Best parenting space pod

    If you need sleep guidance, or have general parenting woes, Brittany is your gal. Helpful, witty, straight shooter, and well researched.

    Before asking her a question, I will search Snooze Button eps here first, because chances are she’s already covered it on the pod. Consider it your best free on demand database

    Apple Podcasts
    5
    H Stagg
    United States2 months ago
  • Factual, informative and helpful!

    Brittany’s matter of fact advice is so informative and helpful to new moms and those with young children. A must listen each week!

    Apple Podcasts
    5
    Lovehonortruth
    United States2 months ago
  • The best!

    Brittany is incredibly smart, down to earth and hilarious. I highly recommend this podcast to any parent or caretaker looking for sleep advice (and lots of other gems). The Snooze Button is a must listen!

    Apple Podcasts
    5
    ilovemusic-980766
    United States2 months ago
  • Awesome practical tips in a catch up with your girlfriend style!

    We used Brittany for both our boys to reset their sleep habits at age 2 and 5. I wish we had done it sooner. The custom sleep package was great and definitely our sanity and marriage. I love the podcast because I get little tips that are super practical. So grateful!

    Apple Podcasts
    5
    Nancy Updike
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener confidence grows from actionable advice and transparent coaching style.
Audience finds content supportive, digestible, and relevant to real-life sleep challenges.
Practical, data-backed tips with humor and relatability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

There's No Such Thing As Too Many Snacks with Rachel Mansfield, cookbook author & Cadootz founder
Q: Can you summarize how More Please helps busy parents?
More Please provides 100 of her best recipes with pantry-and-fridge staples, practical tips for quick meals, and strategies to stock affordable, versatile ingredients for busy families.
There's No Such Thing As Too Many Snacks with Rachel Mansfield, cookbook author & Cadootz founder
Q: What would you keep in a pantry for a busy family?
A meat stick, Seven Sundays cereal, pouches like Serenity Kids, string cheese, fruits and veggies, and accessible bars or gummies to ensure protein and fiber are available.
There's No Such Thing As Too Many Snacks with Rachel Mansfield, cookbook author & Cadootz founder
Q: Okay, you said like you feel like no limit on snacks. What are your thoughts on ruining dinner?
If kids are really hungry, I'll offer healthy options like cucumbers or carrots and adjust dinner timing; I aim to balance hunger with nutritious choices and not forbid snacks entirely.
Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA
Q: What tips do you have for handling meltdowns when the child prefers one parent?
Validate the child's feelings and allow the preferred parent to handle the situation while ensuring that you're present and supportive.
Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA
Q: What are good tools for us to get into the nervous system's place that we can co-regulate if a kid is out of whack?
Self-regulation in parenting is crucial; it becomes important to model calmness and utilize breathing techniques to manage stress in difficult situations.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show focuses on practical, no-nonsense guidance for sleep challenges in babies and toddlers, with a humor-inflected, relatable approach. Episodes span drop-the-swaddle milestones, potty training, bedtime routines, and navigating family life with young children, always emphasizing consistent routines, safety, and parental confidence. Notable strengths include the host's data-backed tips, candid personal anecdotes, and the ability to translate complex sleep concepts into actionable steps for stressed parents. The format often blends coaching insights with real-world parenting stories, making it useful for listeners seeking approachable, results-oriented sleep strategies and reassurance during common toddler milestones.

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How many episodes of this podcast are there?

this podcast launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kate Blumstein
2. Rachel Mansfield
3. Mallory Whitmore
4. Rachel Morris
5. Rebecca Smith
6. Ashley La Fond
7. Amanda Rice
8. Melissa Kirkland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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