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Artwork for The Sit Down Talk with Kier & Noémie Gaines

The Sit Down Talk with Kier & Noémie Gaines

Kier & Noémie Gaines
Relationships
Parenting
Communication
Conflict Resolution
Relationship Dynamics
Gratitude
Positive Intent
Finances
Trust
Emotional Intelligence
Personal Growth
Parenting Challenges
Mental Health
Social Media
Self-Reflection
Cheating
Validation
Acknowledgment
Emotional Disconnect
Emotional Support

"The Sit Down Talk" invites listeners into the heart of real, unfiltered discussions on love, life's trials, and the shared journey of growth. Hosted by Kier & Noémie Gaines, this vlog/podcast peels back the layers of relationships and parenting, uncovering the profound truths that lie in everyday moments. Engage with their deeply personal stories and insights, and find solace, inspiration, and a ... more

PublishesWeeklyEpisodes17Founded2 years ago
Categories
Kids & FamilyRelationshipsSociety & CultureParenting

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Artwork for The Sit Down Talk with Kier & Noémie Gaines

Latest Episodes

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We’re ending the season with your questions—and zero scripts. In this final episode before summer break, we’re answering the most honest, hilarious, and heartfelt questions from our listeners, covering:

• The truth about cohabitation... more

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Sometimes the best conversations don’t start with a plan—they start with a question.

In this episode, we play a game to test how well we really know each other. But what starts as a lighthearted back-and-forth turns into something de... more

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Sometimes disconnection doesn’t come from conflict—it comes from the quiet buildup of life.

In this episode, we’re unpacking what it looks like to feel distant in a relationship, even when there’s still love, laughter, and good inten... more

YouTube

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Sometimes the most necessary conversations are the ones we’re still figuring out in real time.

In this episode, we’re sitting down for an honest check-in on what support looks like in our marriage right now—not what it should look li... more

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Hosts

Kier Gaines
Host and co-host of conversations on parenting and relationship growth, tackling conflicts and support within partnerships.
Noémie Gaines
Co-host and contributor to discussions about personal growth and relationships, emphasizing emotional connection and parenting insight.

Reviews

5.0 out of 5 stars from 172 ratings
  • Hits the Mark

    I’ve always appreciated Kier’s nuanced takes on instagram, so when I saw he had a podcast with his wife, I had to listen. Just listened to the 3rd episode, and I can already tell I’ll be listening to the whole season. I had my doubts with certain elements, but the thoughtfulness and nuance came through ultimately - I’m looking forward to the rest.

    Apple Podcasts
    5
    Valhallaray
    United States4 months ago
  • Enlightening and Refreshing

    Hearing a young black couple speak with such clear reflection and introspection while recognizing the ‘hazy’

    areas in their individual selves, each other, and any given circumstance is quite beautiful. I don’t always have the language to put to my thoughts and emotions. These convos are gold for someone like me.

    Apple Podcasts
    5
    mgivens2
    United States5 months ago
  • Real Talk

    Love them! You guys are goals!!

    Apple Podcasts
    5
    907_Chick
    United States7 months ago
  • Want this all day everyday

    Wow. As a dad who struggles often this hits the heart and home every time. I just got myself back on instagram to follow you and now I’m listening to your podcast. You absolutely rock it! Can’t wait to hear and learn more from your words and advice. Thank you so much, you keep me going when times are hard!

    Apple Podcasts
    5
    BSomethingBReal
    United States7 months ago
  • So real

    I love how you are so genuine in your relationship. How certain things aren’t dealbreakers but rather something you’ve worked on—and continue to work on. Social media often makes it seem like every little incident means the end of a relationship, but you give a much better perspective, showing that it doesn’t have to be that way.

    You show each other so much respect and appreciation while also being honest about the hard work it has taken to get there.

    It gives me hope for the future and reassu... more

    Apple Podcasts
    5
    Veeeekn
    Denmark7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong sense of community among listeners as they find comfort in the relatable content.
The hosts are praised for their authenticity and willingness to share personal experiences.
Many express gratitude for the insights shared, feeling they gain valuable lessons about relationships and personal growth.
Listeners appreciate the genuine and relatable discussions about marital challenges and parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Season Finale Viewer Q&A: The Truth About Our Love, Fights & Growth
Q: How do you support a good man who is struggling to cope with the weight of his duties?
Acknowledge his feelings, validate his struggles, and let him know you see what he’s going through, while also being there to let him process his emotions.
Season Finale Viewer Q&A: The Truth About Our Love, Fights & Growth
Q: As a married couple, what advice would you give to a single woman in her 30s?
The advice is to get to know yourself and discover what makes you happy, as it helps in identifying what kind of relationship you desire and what happiness means in different life stages.
Feeling Disconnected: What We’re Learning About Ourselves and Each Other
Q: When did you notice that we both needed space outside of our responsibilities?
Kier noticed the need for space and connection after feeling a growing disconnection over the past few months, recognizing the weight of their responsibilities.
What Support Looks Like Right Now | Kier & Noémie
Q: What do you feel the most proud of us right now, even though we're still figuring stuff out?
Kier expresses pride in how they maintain emotional connection and communication despite the challenges of intertwining business and personal life.
What Support Looks Like Right Now | Kier & Noémie
Q: Can you name maybe a moment in recent history where you felt like unexpectedly that I was really supportive of you?
Kier mentions a moment during a shoot in LA where Noémie intervened to help him reconnect with the audience by expressing what the executives wanted him to say, which made him feel supported as both a person and an entrepreneur.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content revolves around authentic and candid conversations about relationships, parenting struggles, and personal growth experiences. The hosts, Kier and Noémie, provide insights into their own marriage challenges, parenting dilemmas, and emotional health, offering listeners a relatable perspective on life’s complexities. They emphasize the importance of communication, support, and appreciation in maintaining healthy relationships while encouraging listeners to pursue both personal aspirations and shared family goals. This engaging approach, pairing depth with humor, is likely to resonate particularly well with those navigating similar life stages and challenges, fostering a sense of community and understanding among their audience.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mama's Den
2. Is This Going To Cause An Argument
3. Dear Future Wifey
4. Here's The Thing
5. Grits and Eggs Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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