The Sinead O'Donovan Show
Sinead O'DonovanYour go-to podcast for realistic, evidence-based nutrition advice for women who want to feel confident, energised, and in control of their health—without the diet culture nonsense. Each episode blends science, strategy, and real-life stories to help you eat well and live better, for good.
| Publishes | Twice monthly | Episodes | 6 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
If you’re trying to lose 20-30lbs and want a realistic, sustainable way to do it, this video is for you. As a registered dietitian, I’m sharing the 5 habits I’d follow religiously if I needed to drop weight fast — without falling into the trap of res... more
Struggling to figure out how many calories you actually need to eat to lose weight — without cutting too much or feeling exhausted?
In this video, I break down how to calculate your personal calorie deficit in a safe, sustainable, and science-backed... more
In this episode, I’m breaking down the first habits I’d focus on if I wanted to lose weight — and they might not be what you expect. No extreme diets or quick fixes here — just simple, realistic habits that build a strong foundation and actually fit ... more
In this episode, I’m sharing my personal ‘glow up’ journey I am beginning for the next few weeks — not in the glossy, social media sense, but in the real-life, energy-boosting, hormone-balancing kind.
I also talk about the nutritional management of... more
Key Facts
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Reviews
- Practical, usable advice
I follow Sinead on Instagram and love her recipes. The podcast is really relatable, for a busy life and how to prioritise healthy eating using easy tips.
Apple Podcasts5M Foskin
Ireland3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | Ireland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The Sinead O'Donovan Show launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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