The Simple 7 Lifestyle Podcast
Duggar WellnessWe all want to be vibrantly healthy and enjoy a great life, but so many of us don't reach our goal. Maybe we're confused about what we should do. Or, maybe we know what to do but don't have the resources, motivation, or skills to implement what we know into consistent practice. Join Dr. Jerry Duggar, Chiropractic Physician and Functional Medicine Specialist, and Tammie Duggar, Transformational Nut... more
| Publishes | Weekly | Episodes | 37 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
Unfortunately, there is so much misinformation and myth when it comes to CBD. Most people only have a vague idea of what it is and they immediately have it connected with marijuana.
So they're thinking about stoners, smoking pot to get high. Only a... more
Just about every day in clinical practice I have the opportunity to teach patients about the role their digestive system plays in the grand scheme of their health. Of course, when a patient is coming in for a typical digestive complaint, like bloatin... more
In this inspiring episode, we delve deep into the topic of overcoming fatigue and explore effective strategies to regain vitality and live life to the fullest. Join us as we uncover the underlying causes of fatigue, discuss its physical and mental im... more
Everyone needs a coach. It doesn't matter whether you're a basketball player, a tennis player, a corporate executive, an entrepreneur, or a homeschooling mom.
Even the best of the best in every field of endeavor is limited by their own visual blind... more
Key Facts
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Reviews
- So clear and helpful
I just recently started listening to the Duggar’s podcast, and I love it! It’s so simple, and always leaves me with a desire to take better care of myself and my family. Thanks so much for sharing your expertise and practical wisdom.
Apple Podcasts5lkjar
United States3 years ago - Great information
This podcast does a fantastic job of presenting information, giving you the tools to apply the recommendations and the motivation to keep it up. Thank you Duggars for your research, insight and going to the core of what it means to be healthy!
Apple Podcasts570jbc88United States4 years ago - A positive life change!
I’m 5 episodes in and already the simple 7 lifestyle podcast has had a big impact on how I live my day to day life. Dr. Jerry and Tammie’s advice has helped change my mindset regarding how I view my diet, sleep habits, and the making practical healthy choices for myself and my family. This is a fantastic resource!
Apple Podcasts5MIWestCoastSteveUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #210 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Simple 7 Lifestyle Podcast are there?
The Simple 7 Lifestyle Podcast launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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