Rephonic
Artwork for The Sidelines
RMAC
Wrestling
Colorado School Of Mines
CSU Pueblo
Colorado Mesa University
Softball
Adams State University
South Dakota Mines
Soccer
Basketball
Colorado Christian University
Black Hills Brawl
Black Hills State University
Regis University
Fort Lewis College
Golf
SAAC
Chadron State College
World Mental Health Day
Cross Country

The Sidelines Podcast elevates RMAC administrators, coaches and student-athletes, celebrating their interests, hobbies, and identities outside of athletics. The Sidelines aims to support the Division II motto "Make It Yours" and emphasize a healthy "life in the balance" across the league. #EverythingElevated

PublishesTwice weeklyEpisodes79Founded2 years ago
Number of ListenersCategory
Sports

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Artwork for The Sidelines

Latest Episodes

Fall seasons are officially underway in the RMAC! To celebrate the beginning of the 2026-27 academic year, The Sidelines sat down with Colorado Christian University Athletics Director, Jon Poag, and Fort Lewis College Director of Athletics, Shawn Jak... more

The Sidelines is back for its third season, kicking off the 2026-27 academic year with special guest, Danielle Harris, Commissioner of the Rocky Mountain Athletic Conference. In Episode 78, Commissioner Harris shares her leadership style and approach... more

For the second consecutive year, a Colorado School of Mines student-athlete is the RMAC’s Male Scholar-Athlete of the Year, as Alex Dunagan was named the recipient of the league’s top academic award.

Dunagan, a baseball athlete from Cypress, Texas,... more

The 2026 RMAC Softball Tournament, hosted by Colorado Christian University, is officially under way. As the only two seniors for the Cougars this year, Leah Garcia and Arriana Wright played their part in guiding their program to a historic 47-game wi... more

Caitlyn and Cali Cole were practically born into the game of softball. With their mom as their coach growing up in California, the Cole sisters knew that softball was their passion, and the path they both wanted to pursue in college. When Caitlyn com... more

As the RMAC gears up for its last championship weekend of the 2025-2026 academic year, The Sidelines highlights an inspiring comeback story that has served as one of the foundations for the UCCS baseball team's record breaking season. Gerrit Erickson... more

The wait is over for the 2026 RMAC Women's Lacrosse Tournament! To set the stage for the semifinal matchup between Colorado Mesa University and Regis University, guest host, Andrew Regan sits down with two of the Rangers' star seniors, Noemi Ramirez ... more

Colorado Mesa senior and men's javelin school record holder, Izaak Siefken, has undoubtedly made the most of his collegiate career, even though it hasn't looked exactly how he imagined. From a young age, the Broomfield, Colorado native knew that base... more

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Recent Guests

Danielle Harris
Commissioner of the Rocky Mountain Athletic Conference
RMAC
Episode: Episode 78: Danielle Harris - RMAC Commissioner
Alex Dunagan
Colorado School of Mines baseball player; 2026 RMAC Male Scholar-Athlete of the Year
Colorado School of Mines
Episode: Episode 77: Alex Dunagan - Colorado School of Mines, 2026 RMAC Male Scholar-Athlete of the Year
Leah Garcia
Senior softball player at Colorado Christian University
Colorado Christian University
Episode: Episode 76: Leah Garcia and Arriana Wright - Colorado Christian Softball
Arriana Wright
Senior softball player at Colorado Christian University
Colorado Christian University
Episode: Episode 76: Leah Garcia and Arriana Wright - Colorado Christian Softball
Caitlyn Cole
CSU Pueblo softball player
Colorado State University Pueblo
Episode: Episode 75: Caitlyn and Cali Cole - CSU Pueblo Softball
Cali Cole
CSU Pueblo softball player
Colorado State University Pueblo
Episode: Episode 75: Caitlyn and Cali Cole - CSU Pueblo Softball
Noemi Ramirez
Lacrosse player at Regis University
Regis University
Episode: Episode 73: Noemi Ramirez and Shea Murphy - Regis Women's Lacrosse with Guest Host, Andrew Regan
Shea Murphy
Lacrosse player at Regis University
Regis University
Episode: Episode 73: Noemi Ramirez and Shea Murphy - Regis Women's Lacrosse with Guest Host, Andrew Regan
Izaak Siefken
Colorado Mesa senior and men's javelin school record holder
Colorado Mesa University
Episode: Episode 72: Izaak Siefken - Colorado Mesa Men's Track and Field

Host

Audrey Blomquist
Host of The Sidelines

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 77: Alex Dunagan - Colorado School of Mines, 2026 RMAC Male Scholar-Athlete of the Year
Q: So first and foremost, tell me just a little bit about your background, where you're from, and how you got to Colorado School of Mines.
Alex explains growing up in Cypress, Texas, his early recruitment, and choosing Mines for its academic rigor and engineering program, ultimately finding a fit that balanced academics and baseball.
Episode 58: Mackenzie Ransom and Head Coach Tara Hittle - UCCS Volleyball
Q: What advice would you give your past self or aspiring players about this journey?
Allow yourself to trust the process and enjoy the journey, avoiding excessive self-criticism, and prioritizing belief in yourself and the team's mission.
Episode 58: Mackenzie Ransom and Head Coach Tara Hittle - UCCS Volleyball
Q: What were your backgrounds and how did you end up at UCCS?
Hittle described a Colorado Springs upbringing and a path through Division I coaching across several universities; Mackenzie talked about joining with Tara and sticking through the rebuild to help the team reach the NCAA tournament.
Episode 52: Alana Howard - South Dakota Mines Cross Country & World Mental Health Day Celebration
Q: What motivates your partnership with NDUR and what are you hoping to achieve on campus?
Alana felt called to help others after personal mental health experiences; the NDUR partnership provides anonymous peer support, workshops, yoga, and ongoing collaboration through Zoom meetings and on-campus events.
Episode 52: Alana Howard - South Dakota Mines Cross Country & World Mental Health Day Celebration
Q: How did the SAAC leadership come about, and what initiatives have you implemented?
She describes moving from a “resume builder” mindset to active event planning, including a canned food drive, financial literacy sessions, stress-relief events, and a focus on mental health programming with a campus sports psychologist.

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Frequently Asked Questions About The Sidelines

What is The Sidelines about and what kind of topics does it cover?

This show spotlights RMAC administrators, coaches, and student-athletes, often blending athletic achievement with personal development, leadership, faith, and community. Episodes frequently explore balance between sports and academics, mentorship, and lifecycle transitions—from recruitment and early college years to post-college plans—while highlighting team culture, leadership philosophy, and resilience. A notable pattern is the emphasis on identity beyond athletics, with guests ranging from star performers to coaches and athletics staff, offering practical insights for listeners aiming to understand or engage the RMAC ecosystem and beyond-the-field conversations that drive performance and well-being. The format tends to mix personal story... more

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1. This Past Weekend w/ Theo Von

How many episodes of The Sidelines are there?

The Sidelines launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sidelines?

Recent guests on The Sidelines include:

1. Danielle Harris
2. Alex Dunagan
3. Leah Garcia
4. Arriana Wright
5. Caitlyn Cole
6. Cali Cole
7. Noemi Ramirez
8. Shea Murphy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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