Rephonic
Artwork for The Shift Podcast

The Shift Podcast with Heidi Swapp & Dr. Vohn Watts

Heidi Swapp
Mental Health
Women's Health
Functional Medicine
Healthy Snacks
Foundational Wellness
Nutrition
Gut Health
Nervous System
Brain Health
Personal Training
Bodybuilding
Detoxification
Nutritional Deficiency
Burnout
Midlife Health
Menopause
Hormone Health
Fitness
Cholesterol
Hormones

Welcome to the Shift podcast where midlife, medicine, and mindset meet. We're breaking the silence around women's health and simplifying the path to feeling strong, clear, and better than ever. Hosted by Heidi Swapp, with insights from Dr. Vohn Watts and stories from real women. The Shift podcast is here to challenge the narrative, empower you with information, and create a new vision for your nex... more

PublishesWeeklyEpisodes8Founded2 months ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for The Shift Podcast

Latest Episodes

In this Shift Podcast “Simple Solutions” episode, Heidi Swapp, Chelsie, and Dr. Vohn Watts break down one of the most overlooked foundations of midlife wellness — protein. They explore how what you eat shapes how you think, move, and show up each day... more

In this episode, Heidi and Dr. Vohn sit down with Lauren, a high-achieving professional and mom who shares her powerful journey of hitting burnout and how her body finally forced her to stop.

Lauren opens up about years of pushing through exhaustion,... more

In this episode of The Shift Podcast, Heidi Swapp, Dr. Vohn Watts, and trainer Chelsi Wood unpack the truth about body composition, hormones, and strength training for women in midlife and beyond.

Heidi shares her raw journey after a hysterectomy, f... more

In this powerful episode of The Shift Podcast, Heidi Swapp, Dr. Vohn Watts, and Chelsi Wood unpack the truth about brain health, hormones, and healing the mind.

From Heidi’s personal story of losing family members to dementia, to Dr. Watts breaking ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Chelsea Woods
Personal trainer and friend of Heidi Swapp
Episode: When Your Body Says Stop: Healing After Burnout and Survival Mode
Chelsi Wood
Personal trainer and wellness expert
Episode: When the Body Speaks: Lessons from Fitness, Food, and Functional Medicine

Hosts

Heidi Swapp
Host of the podcast, focusing on women's health, midlife challenges, and personal transformation stories.
Dr. Vohn Watts
A chiropractor and founder of Foundational Wellness, he shares insights on holistic health and wellness strategies.

Reviews

4.8 out of 5 stars from 16 ratings
  • Life changing.

    5+ stars. Womens health has always taken the back seat. I’m excited to learn more about my health and live a better life at 59. Thank you for sharing all this great information. Going to get blood work so I can see what I need to do . Can’t wait for the new book.

    Apple Podcasts
    5
    Vierig04
    United Statesa month ago
  • Be careful!

    Women please be so careful with anyone selling supplements, essential oils, promoting RFK Jr. These people are not held to the same scientific standards and peer reviewed data and have just as much bias, actually more, when it comes to making money as big pharma and standard medicine. Women deserve real medical science with real peer reviewed studies when it comes to their health and they have been neglected by the medical community but the grifters in the health and wellness industry are not th... more

    Apple Podcasts
    1
    peaceful1234
    United Statesa month ago
  • Wow….just wow!

    I just finished listening to episode one. I was in tears all the way through. Every symptom, every emotion, every description is me!!! So frustrating that the medical system doesn’t listen to us. I managed to convince my doctor to switch from thyroid meds to natural desiccated thyroid. Yet I’m still in a funk. The mood swings are the worst. I drive myself crazy. My mission is to find a functional medicine doc now to discuss everything. Wish me luck!😁

    Apple Podcasts
    5
    lilly1717
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are cautions voiced regarding specific health advice and products discussed, reflecting a desire for evidence-based information.
Emotional resonance of the content is highlighted, with listeners feeling understood and validated in their health experiences.
Listeners appreciate the educational insights and personal stories shared on the show, fostering a community feel.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Shift Podcast

What is The Shift Podcast about and what kind of topics does it cover?

This podcast explores the intersection of women's health, midlife transitions, and holistic wellness, often focusing on empowering women to take charge of their health narratives. The discussions frequently delve into topics such as brain health, nervous system regulation, and foundational wellness, with experienced hosts offering personal anecdotes alongside educational insights. Notably, the integration of both personal stories and scientific information serves to foster a sense of community and shared experience among listeners. The hosts aim to challenge societal narratives surrounding women's health issues, making complex medical information more accessible and applicable in daily life.

Where can I find podcast stats for The Shift Podcast?

Rephonic provides a wide range of podcast stats for The Shift Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Shift Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Shift Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Shift Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Shift Podcast?

Rephonic provides comprehensive predictive audience data for The Shift Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Shift Podcast have?

To see how many followers or subscribers The Shift Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Shift Podcast?

These podcasts share a similar audience with The Shift Podcast:

1. Better Than Happy
2. 3 in 30 Takeaways for Moms
3. Mint Arrow Messages
4. All In
5. The Lisa Show

How many episodes of The Shift Podcast are there?

The Shift Podcast launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Shift Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Shift Podcast?

Rephonic pulls ratings and reviews for The Shift Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Shift Podcast?

Rephonic provides full transcripts for episodes of The Shift Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Shift Podcast?

Recent guests on The Shift Podcast include:

1. Chelsea Woods
2. Chelsi Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days