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Artwork for The Shadow & The Light w davidji & Elizabeth Winkler

The Shadow & The Light w davidji & Elizabeth Winkler

davidji & Elizabeth Winkler
Meditation
Emotional Healing
Mindfulness
Maslow's Hierarchy Of Needs
Anxiety
Spirituality
Self-Discovery
Intention
Ancestral Healing
Compassion
Attention
Transformation
Victimhood
Personal Growth
Anger
Language
Purpose
Fear
Relationships
Equanimity

Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.

Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a l... more

PublishesWeeklyEpisodes46Founded2 years ago
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Health & FitnessMental Health

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Artwork for The Shadow & The Light w davidji & Elizabeth Winkler

Latest Episodes

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What if the bravest kind of love is the one that knows how it ends—and chooses it anyway? We open our hearts to the animals who share our homes and our inner lives, asking why we invite a... more

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Have you ever caught yourself thinking that people never really change? Or perhaps you're convinced that transformation is not only possible but inevitable? This fascinating tension betwe... more

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Feeling triggered, stressed, or carrying that proverbial chip on your shoulder? You might be experiencing what meditation teacher davidji and psychotherapist Elizabeth Winkler reveal as "... more

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The Law of Attraction isn't just New Age philosophy—it's a fundamental principle operating in our lives whether we recognize it or not. davidji and Elizabeth Winkler dive deep into how th... more

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Recent Guests

Dermot Whelan
comedian and author, blending humor with meditation teachings
Episode: The Space Between with Dermot Whelan
Laura Wright
A certified Masters of Wisdom and Meditation teacher and actress known for her role as Carly Spencer on General Hospital.
General Hospital
Episode: The Power of Love with Laura Wright
Jamar Rogers
Musician and former contestant on The Voice
Episode: The Power of Vibration with Jamar Rogers

Hosts

Davidji
An internationally renowned meditation teacher who brings a wealth of experience in blending ancient wisdom with modern psychological approaches. He often shares insights on mindfulness and personal transformation.
Elizabeth Winkler
A heart healer and psychotherapist who integrates her therapeutic background with spiritual teachings. She focuses on emotional healing and self-discovery, often guiding discussions towards practical applications of these concepts.

Reviews

4.9 out of 5 stars from 112 ratings
  • Loving advice

    a lovely podcast with beautiful insights.

    Apple Podcasts
    4
    Nessacat444
    Canada8 months ago
  • Practical meditation & psychological tools

    Discovered this podcast through insight timer. What a dynamic duo moulding ancient wisdom with practical modern day psychological tools. Highly recommend. I find myself asking more questions as the episodes come to a close and looking forward to more to come.

    Apple Podcasts
    5
    Informative. Witty. Brilliant.
    Canadaa year ago
  • Best spiritual podcast

    I love this podcast. I found Davidji during the pandemic and have been meditating with him ever since. Often in spiritual/meditation podcasts, I have felt like what the host(s) share is saying is unattainable for the average person. This podcast gives realistic, actionable advice to guide you through your days. I appreciate the realness of the hosts - when Davidji shared that he has let paper accumulate and has to look at everything before he throws it away, I laughed because I am the same way. ... more

    Apple Podcasts
    5
    Pitt Brit
    United Statesa year ago
  • The best podcast

    I throughly enjoyed this podcast. I’ve been following Davidji for awhile now and have taken a few of his courses on Insight Timer, I didn’t realise that Elizabeth was on there too, I’ve started following her.

    The conversations are relaxed and there is always something to take away.

    Loved the season finale with Jamar and Momma made me smile many times.

    Very much looking forward to season 2

    Thank you both for doing these podcasts it is much appreciated.

    Apple Podcasts
    5
    Aqua two
    United Kingdoma year ago
  • My Kind of Listening!

    I love, love the information! This is my kind of listening! So much thought provoking content. Can’t wait to hear more!

    Apple Podcasts
    5
    Accounting Guru
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts provide a comforting presence and relatable discussions that make listeners feel connected.
Listeners appreciate the blend of spiritual wisdom and psychological tools, finding them applicable in daily life.
The chemistry between the hosts is often noted as being supportive and enriching, enhancing the overall experience.
Insightful and practical advice that resonates with real-life experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BONUS EPISODE : What do the stars say about your life right now? FIND YOUR COSMIC BLUEPRINT!!!
Q: What is the connection between astrology and fate?
Astrology can offer insights into potential life directions based on celestial movements, but it doesn't determine a fixed future; it provides a framework for personal agency and response.
BONUS EPISODE : What do the stars say about your life right now? FIND YOUR COSMIC BLUEPRINT!!!
Q: What effect does Mars retrograde have on us?
Mars retrograde invites reflection on actions, goals, and frustrations, providing an opportunity to refine pursuits before moving forward with renewed energy.
The Space Between with Dermot Whelan
Q: How do you handle fear when performing on stage?
Dermot shares his headlight technique, where he visualizes the audience's gaze as car headlights and turns them around to shine from behind him, allowing him to serve as a vessel for the audience's experience.
Why are you REALLY angry? Let's find out the TRUTH.
Q: What do I value or what must be protected or restored?
These are good inquiry questions to look into regarding anger.
Ready for some ANCESTRAL HEALING? Let's make Peace with Your Past!
Q: What is that first step?
The first step in healing involves recognizing and tapping into your experiences with grief and loss, possibly by meditating or engaging with something that disgusts you to enable a cathartic release.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A journey through the realms of consciousness and emotional healing unfolds, led by a complementing duo of a meditation teacher and a heart healer. The discussions frequently explore themes of self-discovery, transformation, and the paradox of the shadow self revealing hidden aspects of our strengths and joys. Offering insights from both ancient wisdom and modern psychology, episodes tackle profound subjects such as emotional healing, personal growth, and unique practices for navigating contemporary life's challenges. The blend of spirituality and practical application is especially noteworthy, aiming to enhance listeners' understanding of their inner worlds while providing tools for real-world change.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Gary Zukav Deepcast
2. 10% Happier with Dan Harris
3. The Oprah Podcast
4. Bewildered
5. The Gathering Room Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dermot Whelan
2. Laura Wright
3. Jamar Rogers

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