The Self Worth Edit
Nausheen FarishtaThe Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, ... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Divya Robin is a therapist, mental health advocate, and empath. She works with people to go into their inner experience so that in turn they are able to access an improved outer experience in the world and in their relationships. She is also the forc... more
What is emotional abuse and what are the emotional abuse signs in a relationship? The signs of emotional abuse in marriage or any relationship can often be quite subtle and hard to recognize when you're experiencing it.
Questions we discuss in this... more
Natasha Ibrahim's unique upbringing as a third culture kid led to her lifelong interest in exploring different cultures and broadening the mindsets of those who didn't have the opportunity to travel at a young age like she did. Now Natasha offers tra... more
In this solo episode I am sharing 8 ways that I'm approaching dating differently these days. If you're wondering about finding love after divorce or what it means to date from a place of increased self worth as well then tune in!
Related episodes: more
From her "polarizing" portrayal on Netflix's hit TV show Indian Matchmaking, Aparna Shewakramani became an overnight ambassador for women demanding to be heard—in their love lives, workplaces, and in every space they occupy. Aparna is releasing her f... more
Welcome back to another season! In this solo episode I am sharing some life and podcast updates. Then we get into the 5 biggest perspective shifts I have experienced over the last several years and what lessons I've learned to share with you as a res... more
A final solo mini-sode to close out the year! I'm sharing one tip for closing out 2021, one challenge for you to take on in 2022 and a podcast update.
Mentioned in this episode is this previous solo episode that is one of the top listened to episod... more
Khushbu Thadani is a nutritionist, manifestation & life coach who runs a wellness consulting business known as K Weigh. As we approach a new year, Khushbu shares manifestation techniques and insights from her personal experiences to help demystify th... more
Key Facts
Reviews
- 100% Inspiring Content
The podcast is brilliant. I love the content on finding purpose, shattering the status quo, and unlearning rhetoric I’ve bought into from a community that might attribute a woman’s value to external forms of validation (job, husband, kids etc). It’s helped me on my journey of purpose, self-love and cultivating internal validation. Great work, Nausheen! Keep shining! 🍀💕
Apple Podcasts5FatimaHooda
United States4 years ago - Nausheen has a true talent
I found this podcast during the pandemic and found it to be incredibly helpful to what I’m going through. One episode references the quote of “what, you too? I thought I was the only one” and that’s how I feel about it. Thank you, Nausheen!
Apple Podcasts5Lins923United States5 years ago - Inspiring and Motivating!
Nausheen is an amazing host and her show is educational, inspirational and truly motivating! I discovered this show recently and I can’t wait to binge listen to her other episodes!
Apple Podcasts5AMcG95United States5 years ago - Deeply insightful
Nausheen dos a great job of inviting amazing guests and her openness in saying “I don’t know. Can you tell me about XYZ” when a gust shares something is deeply the spirit of this podcast. As a brown SA woman I’m so grateful for this podcast. I hope other SA women find it and I will certainly share with my friends. What I’d like to see/hear more is: deeper conversations on a particular topic with a guest. May be after their first visit and we get their whole philosophy and how they work, then the... more
Apple Podcasts5DGPontiusUnited States5 years ago - Dr. Pat Fuqua Sanders
This is a very insightful and encouraging podcast for women. It's a great way to get a good umph to your day and to stay positive. Keep up the great work, Nasusheen.
Apple Podcasts5~Dr. Pat~United States5 years ago - Totally Worth It!
Nausheen is articulate and very clearly expresses her ideas. It’s empowering and enlightening to listen to! Worth subscribing to!
Apple Podcasts5JustaddguacUnited States5 years ago - A Much Needed Voice
I was attracted to this podcast instantly from the cover art and I was pleasantly surprised at how wonderful the episodes are. Nausheen’s voice is comforting, and she is clear and gentle with her audience. I live for her transparency and honesty. I’m so glad that this podcast exists.
Apple Podcasts5Dee0789United States5 years ago - Exactly what I needed to hear
I learned so much in my first episode about how to reframe a situation and focus on me. The host is so calm and easy to listen to. I am ready to take her advice and do better. My mindset is in store for a change. Let’s go!
Apple Podcasts5Thifty saverUnited States5 years ago - Log Kya Kahenge
Really enjoyed this episode and the great workable tip to swap the image that comes to mind when wondering ‘what would X think’ to people that *actually* matter. Thank you for sharing.
Apple Podcasts5BougzyG
United Kingdom5 years ago - Beautiful, eloquent and relatable wisdom about our truth.
Nausheen Farishta has a natural and fluid way of speaking about self worth, our truth and the positives of embracing vulnerability.
Apple Podcasts5The Self Worth Guy
Australia5 years ago - Worth it
Great title because so far, it feels like this podcast is definitely worth listens and without further edits.
The first episode on guilt could resonate with many who associate guilt or even shame with “bad!” which can then produce even more guilt or shame.
I listened to the first two episodes and Nausheen discusses her personal life with vulnerability, curiosity and self-compassion, which itself is revealing (how people talk about themselves and what that reveals about perceptions of self-wort... more
Apple Podcasts5Floyd9191United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  India/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Self Worth Edit launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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