
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Wint... more
| Publishes | Twice monthly | Episodes | 530 | Founded | 13 years ago |
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| Categories | Society & CultureRelationshipsEducationSelf-Improvement | ||||

Coming up this week
Sean and Ed discuss being an outsider in light of Holocaust Memorial Day. Enjoy the show!
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What's Coming This Episode?
It's the time of year when Sean gives his system a bit of a flush out! His '13 Day Detox' is a routine he's been doing for years and, with the caveat that you should always seek medical advice before making big changes to... more
What's Coming This Episode?
It's a new year which always gives us that precious thing – a chance for a fresh start! Let's have a chat about goals and starting things afresh.
Enjoy the show, it's The Self Help Podcast!Links
* Sean's blog post for ... more
What's Coming This Episode?
It's Chriiiiiistmaaaaaas! The time of year of giving and receiving. Of spending time with family and friends. Food! And more. It's also a time to reflect and to assess.
Enjoy the show, it's The Self Help Podcast!Links
... more
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Great for nodding off at night and helping calm down. Sound like great blokes as well. Really interesting to see the world (specifically mental health world) from someone else’s point of view.
I tried I really did but this podcast is awful. Learned nothing and I really need self help. Thanks for wasting my time.
Always find myself listening to these podcasts in the middle of the night when I can’t sleep . Really inspirational - helps me with my anxiety and makes me feel positive . Thank you for the work that you do . Angela x
These podcasts are an easy listen and in my week, provide a place to stop, focus a little and stop the chattering of the mind.
Always helpful and I’d happily recommend.
New to this podcast but very disappointed that the guest Sean chose to go in a direction of diagnosing President Trump and making statements of opinion as if fact. Additionally, Sean very ignorantly identifies the President’s supporters as rednecks, thus explaining their poorly placed support and belief in our President. So really Sean, who is the one displaying arrogance and ignorance in this episode? I’m just listening to my second episode. I’m still giving 5 stars because I believe this is a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |
Listeners, social reach, demographics and more for this podcast.
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The Self Help Podcast launched 13 years ago and published 530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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