Rephonic
Artwork for The Self-Growth Train Podcast

The Self-Growth Train Podcast

Frances Marie Rivera Pacheco
Identity
Mindfulness
Friendship
Mental Health
Personal Growth
Self-Love
Platonic Love
Healing
Self-Esteem
Personal Development
Self-Acceptance
Self-Growth
Emotional Resilience
Meditation
Self-Improvement
Emotional Support
Breathing Exercises
Self-Care
Apartments
Job Search

Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)

PublishesWeeklyEpisodes48Founded5 years ago
Categories
How ToEducationSelf-Improvement

Listen to this Podcast

Artwork for The Self-Growth Train Podcast

Latest Episodes

Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back?

Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal ... more

YouTube

Ever stumbled upon a realization that completely reshapes how you see the next chapter of your life?

As I step into my 30s, I challenge the idea that this decade should be met with trepidation or nostalgia for our 20s. Instead, I share my ongoing jo... more

YouTube

How can embracing the transformative journey of self-discovery in your 30s lead to more meaningful relationships and a deeper understanding of who you are?

Turning 30 marks a significant milestone in life, and with it comes a journey of self-discove... more

YouTube

How might embracing mindfulness and slowing down in 2025 help us navigate the chaos of modern life?

Mindfulness doesn't always come easy, especially for those of us who are constantly swinging between future goals and past memories. As someone who h... more

YouTube

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Host

Frances Marie Rivera Pacheco
Tour guide of The Self-Growth Train Podcast, sharing personal stories and research insights to foster self-growth and development.

Reviews

5.0 out of 5 stars from 36 ratings
  • So good!

    If self growth is your jam (it is mine!) this podcast is going to scratch that itch. Lots of information and great guests and love the archive episodes too! Thank you for this pod. 🕺🫶💗

    Apple Podcasts
    5
    KM98654
    United States2 years ago
  • Good info!

    Really good info! Glad to have found this podcast!

    Apple Podcasts
    5
    lmfletch81
    United States2 years ago
  • Wonderful!

    I’m so pleased to have come across your podcast. It’s great!

    Apple Podcasts
    5
    dream_foreverxx
    United States2 years ago
  • Fantastic discussions about self reflection and understanding

    Learning to be aware of yourself is hard, but listening to this podcast has made it so much easier for me on this journey. The variety of content within these episodes makes me excited for every new release! Definitely suggest listening if you’re into self growth podcasts, cause this one is awesome.

    Apple Podcasts
    5
    alienbreakthrough
    United States4 years ago
  • Awesome sauce

    Can be hilarious, can be serious, love it all !

    Apple Podcasts
    5
    Nat019283
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The atmosphere of support throughout episodes garners positive feedback, with many praising the comfortable environment the host creates for guests.
Listeners have expressed that they enjoy the diversity of content and find the host engaging and relatable, often mentioning the show's authenticity.
Many listeners appreciate the combination of personal stories and research that makes complex topics relatable.
Students and young adults find the discussions valuable for navigating personal challenges, while older audiences appreciate the insights into emotional resilience and well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About The Self-Growth Train Podcast

What is The Self-Growth Train Podcast about and what kind of topics does it cover?

Focused on personal development and self-improvement, this podcast combines heartfelt storytelling with research-driven insights, creating a unique journey towards self-growth. Listeners can expect each episode to explore various dimensions of personal development, including emotional health, identity formation, and building supportive relationships, often highlighted by the host's personal experiences and reflections. The emphasis on relatable content, as well as practical advice, makes it an engaging listen for anyone on a similar self-improvement journey. This format encourages not just learning but also connecting with the content deeply, making it especially noteworthy for those seeking both inspiration and actionable strategies for gr... more

Where can I find podcast stats for The Self-Growth Train Podcast?

Rephonic provides a wide range of podcast stats for The Self-Growth Train Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Self-Growth Train Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Self-Growth Train Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Self-Growth Train Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Self-Growth Train Podcast?

Rephonic provides comprehensive predictive audience data for The Self-Growth Train Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Self-Growth Train Podcast have?

To see how many followers or subscribers The Self-Growth Train Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Self-Growth Train Podcast?

These podcasts share a similar audience with The Self-Growth Train Podcast:

1. The Mel Robbins Podcast

How many episodes of The Self-Growth Train Podcast are there?

The Self-Growth Train Podcast launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Self-Growth Train Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Self-Growth Train Podcast?

Rephonic pulls ratings and reviews for The Self-Growth Train Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Self-Growth Train Podcast?

Rephonic provides full transcripts for episodes of The Self-Growth Train Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days