
Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
| Publishes | Weekly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | How ToEducationSelf-Improvement | ||||

Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back?
Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal ... more
Ever stumbled upon a realization that completely reshapes how you see the next chapter of your life?
As I step into my 30s, I challenge the idea that this decade should be met with trepidation or nostalgia for our 20s. Instead, I share my ongoing jo... more
How can embracing the transformative journey of self-discovery in your 30s lead to more meaningful relationships and a deeper understanding of who you are?
Turning 30 marks a significant milestone in life, and with it comes a journey of self-discove... more
How might embracing mindfulness and slowing down in 2025 help us navigate the chaos of modern life?
Mindfulness doesn't always come easy, especially for those of us who are constantly swinging between future goals and past memories. As someone who h... more
If self growth is your jam (it is mine!) this podcast is going to scratch that itch. Lots of information and great guests and love the archive episodes too! Thank you for this pod. 🕺🫶💗
Really good info! Glad to have found this podcast!
I’m so pleased to have come across your podcast. It’s great!
Learning to be aware of yourself is hard, but listening to this podcast has made it so much easier for me on this journey. The variety of content within these episodes makes me excited for every new release! Definitely suggest listening if you’re into self growth podcasts, cause this one is awesome.
Can be hilarious, can be serious, love it all !
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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Focused on personal development and self-improvement, this podcast combines heartfelt storytelling with research-driven insights, creating a unique journey towards self-growth. Listeners can expect each episode to explore various dimensions of personal development, including emotional health, identity formation, and building supportive relationships, often highlighted by the host's personal experiences and reflections. The emphasis on relatable content, as well as practical advice, makes it an engaging listen for anyone on a similar self-improvement journey. This format encourages not just learning but also connecting with the content deeply, making it especially noteworthy for those seeking both inspiration and actionable strategies for gr... more
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The Self-Growth Train Podcast launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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