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Self Careapist Therapist Podcast

Lorain Moorehead
Mental Health
EMDR
Obsessive-Compulsive Disorder
Sex Trafficking
Self-Care
Trauma-Informed Care
Trauma
Exposure and Response Prevention
Mental Health Training
OCD Institute Of Texas
International OCD Foundation
Mhnti
ADHD
Autism
Crisis Care
Parenting
Psychosis Recovery
OCD
Emotional Regulation
Therapeutic Practices

How do you actually use EMDR, CBT, or IFS in session, not the textbook version, but with a real client sitting across from you? Self Careapist Therapist is a therapist-to-therapist podcast where licensed clinicians break down the

clinical skills, modalities, and hard conversations that training programs skim over.

Hosted by Lorain Moorehead, LCSW, PMH-C, EMDR Certified Approved Consultant, Clini... more

PublishesTwice monthlyEpisodes28Foundeda year ago
Number of ListenersCategories
Health & FitnessSocial SciencesMental HealthScience

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Artwork for Self Careapist Therapist Podcast

Latest Episodes

Moments of hesitation after a first EMDR session often signal that meaningful work has already begun.  

In this episode of The Self Careapist Therapist, I break down what’s really happening when clients feel unsure about continuing EMDR after their ... more

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What does it actually mean to practice ACT — and how would you know if you already are? Dr. Steven C. Hayes, the originator of acceptance and commitment therapy, joins the podcast to talk about the 45-year arc of ACT's development, where the field of... more

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What happens when a therapist takes EMDR training, loves the eye movements, and throws out the protocol entirely? Laney Rosenzweig did exactly that. In 2007, she walked out of an EMDR training room convinced there was a better way. Eighteen years lat... more

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Can Flash technique fully and permanently resolve a trauma memory in a single session, with almost no distress, even in clients with complex PTSD? Thomas Zimmerman has been answering that question for four and a half years, and his answer is yes. In ... more

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Recent Guests

Paul L. Hewitt
Clinical psychologist, professor at University of British Columbia; expert on perfectionism and psychotherapy
University of British Columbia
Episode: Perfectionism Explained: Individual And Group Psychotherapy Interventions
Amanda Baker
LCSW, clinical social worker in Colorado Springs, involved in CAP and EMDR work
Mindful Springs Counseling
Episode: Ketamine-Assisted Psychotherapy (KAP) Explained: How It Works, Types, Safety, and EMDR Integration
Dr. David Jobes
Professor of Psychology and Associate Director of Clinical Training at the Catholic University of America in Washington, DC, and the Director of the CUA Suicide Prevention Lab.
Catholic University of America
Episode: Collaborative Assessment and Management of Suicidality with Dr. David Jobes
Michelle Maikoetter
Director of special projects for the Neurosequential Network, with over 30 years of experience working with youth and families.
Neurosequential Network
Episode: Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model
Sophia Vale Galano
Clinical social worker and author of 'Calming Teenage Anxiety, A Parent's Guide to Helping Your Teenager Cope with Worry'
Episode: A Therapist's Toolkit for Working with Anxious teens with Sophia Vale Galano, LCSW
Dr. Aaron Brennan
Expert in psychosis recovery models
Episode: The Top 5 Self Care Tips of 2025
Dr. Liz McIngvale
OCD specialist
Episode: The Top 5 Self Care Tips of 2025
Dr. Sonja Lott
Expert in prolonged grief
Episode: The Top 5 Self Care Tips of 2025
Dr. Dominique Rosebowitz
Expert in human trafficking
Episode: The Top 5 Self Care Tips of 2025

Host

Lorain Moorehead
Licensed clinical social worker and EMDR consultant; hosts training-focused discussions for therapists.

Reviews

5.0 out of 5 stars from 18 ratings
  • Part of my Routine Now!

    I love this podcast and making it part of my routine now! Is strikes an excellent balance of clinical and practical points of view for self-care. I can nerd out with the experts and also get micro tips for taking care of myself in my well-being every day

    Apple Podcasts
    5
    Sarah_Dawn
    United States4 months ago
  • Love!

    I’m not a therapist but I’m in the beauty industry and sometimes I feel like I am 😅. Love how insightful this podcast is and look forward to each episode that comes out ☺️.

    Apple Podcasts
    5
    Myalkalik
    United States4 months ago
  • Fantastic podcast!

    Amazing insight for mental health professionals! Highly recommend

    Apple Podcasts
    5
    Jprather24!
    United States4 months ago
  • Great Podcast

    Wonderful insights for mental health professionals, really educational!

    Apple Podcasts
    5
    Christinam2
    United States7 months ago
  • Learning A lot

    I can’t say enough great things about this podcast. It informs about so many things I’ve wondered about and I look forward to it every time a new one comes out!

    Apple Podcasts
    5
    Toscano Farms
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts balance expertise with accessible, actionable tips.
Shows depth and practicality for clinical work.
Interviews are insightful and deeply informed by research and practice.
Excellent resource for therapists seeking continuing education.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model
Q: What are the core tenets of it now for someone who's starting to learn about it?
The basic idea involves understanding that brain development is heavily influenced by early caregiving experiences, with an emphasis on recognizing the impact of adverse childhood experiences.
Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model
Q: Can you start just by telling me how you got started with the Neurosequential model?
Michelle shares her long journey starting from her first exposure to the Neurosequential Model in 2009, how she became deeply interested, and eventually developed into a mentor in the model.
Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser
Q: What is the process like to help someone attune to their values?
They introduce values through therapy sessions, helping clients recognize their values by reflecting on their feelings and experiences, and guiding them to articulate what truly matters to them.
Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser
Q: What are some of the specifics or the exercises that you start with and walk folks through in the book?
They start by helping people recognize their trauma, identify avoidance strategies, and then move into acceptance and committed action linked to their values.
Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser
Q: What is ACT?
ACT stands for Acceptance and Commitment Therapy, which is grounded in behavioral psychology and focuses on helping individuals accept their thoughts and feelings while committing to values-driven actions.

Audience Metrics

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Frequently Asked Questions About Self Careapist Therapist Podcast

What is Self Careapist Therapist Podcast about and what kind of topics does it cover?

Clinical practitioners sharing practical, evidence-based strategies for mental health professionals. Conversations span EMDR, DBT, CBT, trauma therapy, and ethical practice, with a focus on self-care, supervision, and sustainable clinical decision-making. Guests are seasoned clinicians and researchers who translate complex theories into actionable techniques for real-world sessions, including supervision insights, perinatal mental health, trauma-informed care, and neurodivergent-affirming practice. A notable strength is the blend of deep clinical training with accessible tips, often offering free CEU opportunities and tools that therapists can apply immediately with clients or supervisees.

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How many listeners does Self Careapist Therapist Podcast get?

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Which podcasts are similar to Self Careapist Therapist Podcast?

These podcasts share a similar audience with Self Careapist Therapist Podcast:

1. Neurodiverse Love with Mona Kay
2. Schizophrenia: Three Moms in the Trenches
3. From Wounds to Wisdom (Previously the Mental-Hell Podcast)

How many episodes of Self Careapist Therapist Podcast are there?

Self Careapist Therapist Podcast launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self Careapist Therapist Podcast?

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What guests have appeared on Self Careapist Therapist Podcast?

Recent guests on Self Careapist Therapist Podcast include:

1. Paul L. Hewitt
2. Amanda Baker
3. Dr. David Jobes
4. Michelle Maikoetter
5. Sophia Vale Galano
6. Dr. Aaron Brennan
7. Dr. Liz McIngvale
8. Dr. Sonja Lott

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