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Artwork for Self Careapist Therapist Podcast

Self Careapist Therapist Podcast

Lorain Moorehead
Mental Health
Obsessive-Compulsive Disorder
Sex Trafficking
Trauma-Informed Care
EMDR
Trauma
Mhnti
International OCD Foundation
OCD Institute Of Texas
Mental Health Training
Exposure and Response Prevention
Autism
ADHD
Crisis Care
Community Partnerships
Attachment Theory
Cognitive Behavioral Therapy
Play Therapy
Dialectical Behavior Therapy
Complex Trauma

The Self Careapist Therapist is a therapist-to-therapist podcast with guests who cover practical clinical skills, evidence-based training, and sustainable self-care for mental health professionals. If you're a therapist, counselor, psychologist, social worker, or researcher looking for real continuing education you can use in your next session, look no further.

Hosted by Lorain Moorehead, LCSW, PM... more

PublishesTwice monthlyEpisodes22Founded9 months ago
Number of ListenersCategories
Social SciencesHealth & FitnessMental HealthScience

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Artwork for Self Careapist Therapist Podcast

Latest Episodes

Perfectionism often looks like success. Underneath, it can feel like fear, shame, and constant pressure to prove worth.  

In this episode of Self Careapist Therapist, I sit down with Dr. Paul L. Hewitt, Professor in the Department of Psychology and ... more

There are moments in therapy when the nervous system needs support to loosen its grip so healing can actually take hold.  

In this episode of The Self Careapist Therapist, I’m joined by Amanda Baker, LCSW and founder of True North Ethics, to discuss... more

YouTube

Some of the most profound work we do as therapists begins not with intervention, but with presence.  

In this episode of The Self Careapist Therapist, I sit down with David Jobes, Ph.D., Professor of Psychology at The Catholic University of America,... more

YouTube

What if the key to understanding your mental health and relationships lies in how your brain developed from the very beginning? I'm joined by Michelle Maikoetter, LPC from the Neurosequential Network, to demystify the Neurosequential Model developed ... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. David Jobes
Professor of Psychology and Associate Director of Clinical Training at the Catholic University of America in Washington, DC, and the Director of the CUA Suicide Prevention Lab.
Catholic University of America
Episode: Collaborative Assessment and Management of Suicidality with Dr. David Jobes
Michelle Maikoetter
Director of special projects for the Neurosequential Network, with over 30 years of experience working with youth and families.
Neurosequential Network
Episode: Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model
Sophia Vale Galano
Clinical social worker and author of 'Calming Teenage Anxiety, A Parent's Guide to Helping Your Teenager Cope with Worry'
Episode: A Therapist's Toolkit for Working with Anxious teens with Sophia Vale Galano, LCSW
Dr. Aaron Brennan
Expert in psychosis recovery models
Episode: The Top 5 Self Care Tips of 2025
Dr. Liz McIngvale
OCD specialist
Episode: The Top 5 Self Care Tips of 2025
Dr. Sonja Lott
Expert in prolonged grief
Episode: The Top 5 Self Care Tips of 2025
Dr. Dominique Rosebowitz
Expert in human trafficking
Episode: The Top 5 Self Care Tips of 2025
Dr. Alissa Jared
Discusses nutrition and emotional regulation
Episode: The Top 5 Self Care Tips of 2025
Dr. Kiki Failing
Speaker on distress tolerance and DBT
Episode: The Top 5 Self Care Tips of 2025

Host

Lorain Moorehead
Licensed psychotherapist, clinical supervisor, and EMDR consultant with a focus on providing practical therapeutic insights for professionals in mental health.

Reviews

5.0 out of 5 stars from 17 ratings
  • Part of my Routine Now!

    I love this podcast and making it part of my routine now! Is strikes an excellent balance of clinical and practical points of view for self-care. I can nerd out with the experts and also get micro tips for taking care of myself in my well-being every day

    Apple Podcasts
    5
    Sarah_Dawn
    United States2 months ago
  • Love!

    I’m not a therapist but I’m in the beauty industry and sometimes I feel like I am 😅. Love how insightful this podcast is and look forward to each episode that comes out ☺️.

    Apple Podcasts
    5
    Myalkalik
    United States2 months ago
  • Fantastic podcast!

    Amazing insight for mental health professionals! Highly recommend

    Apple Podcasts
    5
    Jprather24!
    United States2 months ago
  • Great Podcast

    Wonderful insights for mental health professionals, really educational!

    Apple Podcasts
    5
    Christinam2
    United States5 months ago
  • Learning A lot

    I can’t say enough great things about this podcast. It informs about so many things I’ve wondered about and I look forward to it every time a new one comes out!

    Apple Podcasts
    5
    Toscano Farms
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical insights and actionable advice that can be directly applied in their therapeutic work.
The engaging conversations and expert guests provide valuable perspectives, making complex topics accessible and interesting.
There's a strong appreciation for the host's expertise and the friendly, conversational tone of each episode.
Reviewers note that the podcast is a crucial resource for ongoing education and refreshers in various therapeutic modalities.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model
Q: What are the core tenets of it now for someone who's starting to learn about it?
The basic idea involves understanding that brain development is heavily influenced by early caregiving experiences, with an emphasis on recognizing the impact of adverse childhood experiences.
Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model
Q: Can you start just by telling me how you got started with the Neurosequential model?
Michelle shares her long journey starting from her first exposure to the Neurosequential Model in 2009, how she became deeply interested, and eventually developed into a mentor in the model.
Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser
Q: What is the process like to help someone attune to their values?
They introduce values through therapy sessions, helping clients recognize their values by reflecting on their feelings and experiences, and guiding them to articulate what truly matters to them.
Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser
Q: What are some of the specifics or the exercises that you start with and walk folks through in the book?
They start by helping people recognize their trauma, identify avoidance strategies, and then move into acceptance and committed action linked to their values.
Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser
Q: What is ACT?
ACT stands for Acceptance and Commitment Therapy, which is grounded in behavioral psychology and focuses on helping individuals accept their thoughts and feelings while committing to values-driven actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About Self Careapist Therapist Podcast

What is Self Careapist Therapist Podcast about and what kind of topics does it cover?

Focused on providing practical advice and insights for therapists and mental health professionals, this show covers various topics relevant to the field, including trauma treatment, different therapeutic modalities like EMDR, CBT, and DBT, and self-care strategies for mental health practitioners. Each episode features expert guests who share their knowledge and experiences, making complex topics accessible and applicable for listeners. The engaging discussions not only emphasize clinical tools but also the importance of personal resilience, aiming to empower therapists in their professional journeys while addressing the needs of clients, particularly those from neurodivergent and marginalized communities. The format encourages ongoing educa... more

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Which podcasts are similar to Self Careapist Therapist Podcast?

These podcasts share a similar audience with Self Careapist Therapist Podcast:

1. Neuro FM

How many episodes of Self Careapist Therapist Podcast are there?

Self Careapist Therapist Podcast launched 9 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Self Careapist Therapist Podcast?

Recent guests on Self Careapist Therapist Podcast include:

1. Dr. David Jobes
2. Michelle Maikoetter
3. Sophia Vale Galano
4. Dr. Aaron Brennan
5. Dr. Liz McIngvale
6. Dr. Sonja Lott
7. Dr. Dominique Rosebowitz
8. Dr. Alissa Jared

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