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The Season of Self Love

Nyomi Banks
Self-Love
Healing
Self Love
Mindfulness
Personal Growth
Boundaries
Self-Discovery
Mental Health
Letting Go
Giving Back
The Season Of Self Love
Gratitude
Empowerment
Transformation
Anxiety
Ask Nyomi
Pinksocks Life Movement
Self-Improvement
Akashic Records
Joy

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to "The Season of Self Love," hosted by Nyomi Banks.In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a ... more

PublishesTwice weeklyEpisodes412Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Season of Self Love

Latest Episodes

" Monday, we learned about the POEM. Today, we identify WHO overstands you and we BUILD intentionally.

Your real community isn't just people who UNDERSTAND you. They're people who OVERSTAND you.

OVERSTAND = They see your FULL journey. Your power. ... more

Sunday morning, Nyomi was washing dishes when a revelation hit:

What if being underestimated isn't a wound? What if it's a SHIELD?

What followed was a poem that became this month's series:

"Underestimated is your protection! Those that don't see yo... more

YouTube

Monday, we talked about weaponization. Today, we do the work. Your past has been weaponized against you. Maybe by a partner. Maybe by family. Maybe by social media. Today, you identify WHERE and you SET BOUNDARIES. Because you don't owe anyone your p... more

YouTube

This week, Nyomi's celebrating her mother's 75th birthday. Her mother is living with dementia—her memories are fading. But she's MORE herself now. Without the masks. Without the performance. Just HER.

The truth: You are not your past. You are who yo... more

YouTube

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Recent Guests

Terry Bean
Debut children's book author, life and executive coach
Bean Team / terrybeanauthor.com
Episode: Reclaimed & Unashamed Joy: Remembering the Magic Within with Terry Bean
Russell Van Brocklen
Educator advocate focused on dyslexia and shame-free learning
DyslexicClasses / dyslexicclasses.com
Episode: Reclaiming Your Boundaries: Shame-Free Learning and Finding Your Voice w/Russell Van Brocklen
Tracy Smith
Author, researcher, storyteller
The Purpose of Getting Lost
Episode: Reclaiming Your Boundaries: From People-Pleasing to Self-Trust with Tracy Smith
Michael Ostrolenk
Psychotherapist and somatic coach, creator of body-based boundary practice
Independent practitioner
Episode: Reclaiming Your Boundaries: Somatic Tools for Clear Yes/No Decisions with Michael Ostrolenk
Nyomi Banks
Host of The Season of Self Love
The Season of Self Love
Episode: Reclaiming Your Boundaries: Somatic Tools for Clear Yes/No Decisions with Michael Ostrolenk
Nicholas Adkins
Founder of PinkSocks Life Movement; Author of PinkSocks, How a Pair of Socks Became the Symbol of Love and Connection
PinkSocks Life Movement
Episode: Unashamed Authenticity: The PinkSocks Life Movement and Radical Kindness (with Nicholas Adkins)
Chanoa Inez
Author of Dream On; founder of Magnetize Your Personal Brand
Chanoa Inez / Dream On; Magnetize Your Personal Brand
Episode: Reclaimed & Unashamed: Creating a New Life After Everything Changes (with Chanoa Inez)
Angie Hawkins
Interglow culture speaker and author of Running in Slippers
Episode: Running in Slippers: How to Rebuild Self-Trust and Confidence from Within (with Angie Hawkins)
Gregory Coppola
Artist, author, co-author of I Am Pink
I Am Pink
Episode: Vault Release: Reinvention, Grief, Creativity & Choosing Yourself Again (with Gregory Coppola + Dani Foster)

Host

Nyomi Banks
Host of The Season of Self Love podcast

Reviews

5.0 out of 5 stars from 37 ratings
  • Great podcast ✨✨

    Nyomi is real, raw, and fabulous. She goes deep and helps you embrace yourself in a potent and authentic way.

    Apple Podcasts
    5
    KRoual
    United States2 months ago
  • Great show!

    Authentic and enjoyable conversation! We hit it off like old friends.

    Apple Podcasts
    5
    Jenny Lytle RN
    United Statesa year ago
  • Great Show!

    The host is respectful and sets a calm atmosphere. I enjoyed being a guest on Nyomi's show.

    Apple Podcasts
    5
    Jessi Hartnett
    United Statesa year ago
  • Wow!

    Wow! Nyomi is vibrant, and engaging! Opening her heart to her own experiences to give her audience what they are curious about.

    Apple Podcasts
    5
    DarVan28
    United Statesa year ago
  • This show is one of my favorites!

    This show is everything. I haven’t found anything like this at all. I leave feeling inspired and ready to achieve my dreams. Thank you for the bravery and the work you’re putting out in the world

    Apple Podcasts
    5
    Matt gerlach
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests note a calm, respectful atmosphere that invites open sharing.
Listeners describe the host as warm, attentive, and deeply caring.
Audience members appreciate the practical mindfulness tips and rituals.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stepping Into Authenticity: Unlocking Your Highest Self with Daphne Michaels
Q: Why is it important to align our intentions with our purpose, and how does that shape daily actions?
The host and guest discuss alignment as a scientific-meets-spiritual process, where intention acts as a catalyst that structures thought, heart, and action toward meaningful outcomes, changing daily behavior as energy and purpose become entrained.
Stepping Into Authenticity: Unlocking Your Highest Self with Daphne Michaels
Q: How did your background in behavioral science evolve into spiritual and energetic work?
Daphne describes a personal spiritual awakening at a young age that shifted her toward integrating psychology with energetics, leading her to explore how consciousness and energy shape healing beyond traditional psychotherapy.
The Power of Service and Community with Dr. Victoria Medeley: Vulnerability, Allyship & Self-Love
Q: Do you have any last words for our listeners today?
Her closing message centers on valuing, respecting, being seen and heard, and small daily acts of kindness as the seeds of bigger change.
The Power of Service and Community with Dr. Victoria Medeley: Vulnerability, Allyship & Self-Love
Q: What can listeners get from your book, Act Like an Ally, Work with an Ally?
The book offers a dual perspective on acting like an ally and working with an ally, with actionable strategies and emphasis on vulnerability, empathy, and trust building.
The Power of Service and Community with Dr. Victoria Medeley: Vulnerability, Allyship & Self-Love
Q: Do you have any daily or weekly rituals around service or community care?
She suggests practical routines like asking what one thing you can do to serve others and what one thing you can do to serve yourself, and scheduling them.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Season of Self Love

What is The Season of Self Love about and what kind of topics does it cover?

A podcast focused on self-love, mindfulness, and healing, featuring intimate conversations that explore authentic self-acceptance, boundary setting, and overcoming trauma. Episodes often center on practical tools for daily well-being, guided practices, and personal stories from hosts and guests that illuminate resilience, empowerment, and the journey toward inner worth.

A standout element is the host's heart-centered approach, blending coaching, mindfulness, and personal vulnerability to create a safe space for listeners to grow. The show frequently threads together mental health, self-care, and empowerment, making it appealing to those seeking actionable steps toward a more compassionate relationship with themselves.

Where can I find podcast stats for The Season of Self Love?

Rephonic provides a wide range of podcast stats for The Season of Self Love. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Season of Self Love and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Season of Self Love get?

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What are the audience demographics for The Season of Self Love?

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How many subscribers and views does The Season of Self Love have?

To see how many followers or subscribers The Season of Self Love has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Season of Self Love?

These podcasts share a similar audience with The Season of Self Love:

1. Trotting Thru Life: The feel good journey through wellness, reimagined.

How many episodes of The Season of Self Love are there?

The Season of Self Love launched 2 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Season of Self Love?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Season of Self Love?

Rephonic pulls ratings and reviews for The Season of Self Love from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Season of Self Love?

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What guests have appeared on The Season of Self Love?

Recent guests on The Season of Self Love include:

1. Terry Bean
2. Russell Van Brocklen
3. Tracy Smith
4. Michael Ostrolenk
5. Nyomi Banks
6. Nicholas Adkins
7. Chanoa Inez
8. Angie Hawkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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