
The Satisfied Woman podcast, hosted by Alanna Kaivalya, Ph.D., is dedicated to helping women lean into their femininity and rediscover the power of their feminine gifts. We examine what it means to be a modern woman, the value of feminine energy, how women empower women, and how we can live a satisfied life … on our own terms. Listen to motivational podcasts for women to enhance your well-being. F... more
| Publishes | Weekly | Episodes | 57 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||

If you’ve ever felt undervalued as a woman, this episode is for you.
In this episode of The Satisfied Woman Podcast, I name the invisible labor women do every single day—the emotional work, relational work, and regulatory work that quietly holds fam... more
What if your New Year’s challenge wasn’t about doing more—but about stopping?
In this episode of The Satisfied Woman Podcast, I issue a radical 2026 challenge for women who are exhausted, overextended, and quietly self-abandoning: just stop.
Stop o... more
If the holidays have intensified your stress, family triggers, emotional labor, or burnout — this guided Winter Solstice release ritual will help you let go of what no longer serves you, return to your center, and recalibrate your nervous system as t... more
Holiday gatherings can activate your deepest emotional triggers — but you don’t have to collapse into old patterns. In this powerful episode, Alanna Kaivalya, Ph.D., teaches you how to navigate family stress, emotional triggers, and holiday overwhelm... more
This holiday season, every woman needs this. In Episode 52 of The Satisfied Woman Podcast, we dive into how to hold powerful boundaries, stay rooted in your feminine, and protect your peace when family pressure, expectations, and emotional labor inte... more
This episode of The Satisfied Woman Podcast is your permission slip to stop overgiving during the holidays and reclaim your feminine energy. December pulls women into obligation, burnout, resentment, and emotional overload — but this year, you get to... more
When you finally start saying no, the world will protest.
In this powerful episode, Alanna Kaivalya, Ph.D., breaks down how to hold boundaries as a feminine woman—even when it feels uncomfortable, others push back, or guilt creeps in.
You’ll learn:... more
In this episode of The Satisfied Woman Podcast, Alanna Kaivalya, Ph.D., shares a powerful follow-up to Cherishing & Respect.
Discover what it means to cherish your own feminine first — to honor your intuition, emotional depth, and cycles — and allow... more
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Listeners, social reach, demographics and more for this podcast.
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The Satisfied Woman launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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