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Pain Removed Performance Improved

Joanne Avison
Health & FitnessFitnessAlternative Health

For 20 years I was a chocolatier; working in the magic and mystery of the liquid crystal medium we call “chocolate”. Then I became a yoga teacher and manual therapist, specialising in soft tissue (fascia), learning (for the next 20 years) that we have an inner matrix that is also a liquid crystal medium. As a storyteller, full of wonder and curiosity about how this magical, living architecture of each unique human form works, I was fascinated to write “YOGA: Fascia, Anatomy and Movement”. I learned we each express our own matrix our own way; archetypally. It led me via many scientists, researchers, clients and curious fellow beings, to presenting around the world from the leading edge of this fascinating field. How do fascia and biotensegrity (the geometry of our form) help us to move better, feel better and enjoy more? I will be talking to some of those experts and sharing some experiences from the thousands of movement and manual sessions I have done and hours I have spent in the ana... more

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Latest Episodes

Fascia and water play supremely significant roles in removing pain and improving performance. They work together in very specific ways. Fascia has many different expressions in the human body and water  (which is mostly what we are made of) does too ... more

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2 months ago

What is tree school? Well, it turns out there is such a thing - it's just that trees don't speak "English" or "Spanish" or any of our mother tongues - any more than our own bodies do! They have a whole other language that has a whole lot we can learn... more

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2 months ago

What does ‘mystery’ mean to you?  It may have different meanings depending on the circumstances you find yourself in.  In this episode, I discuss the role of mystery in our own healing, be that personal or on behalf of the clients you treat and work ... more

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2 months ago

Reviews

4.8 out of 5 stars from 21 ratings
  • Your podcast is a real gem

    I really appreciate your podcast Joanne and I found your recent discussions with Jan Trewartha and Sarah Cox so wonderful. You are all extraordinary human beings and this work is transformational. Kind wishes, Dawn 🙏💫

    Apple Podcasts
    5
    Dadagrovejazz
    United Kingdom9 months ago
  • So many good things in this podcast!

    The way anatomy and science is presented in this podcast is unlike any other I’ve heard. Every episode is packed with useful, and thought provoking information and insights. Math, science, anatomy and somatics all merge beautifully here.

    Apple Podcasts
    5
    Joyofyoga
    United Statesa year ago
  • Soothing and smart

    Highly Recommend. I’m so tired that is all I can say.

    Apple Podcasts
    5
    spikejones123
    United Statesa year ago

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