The RunYourLife Podcast
Myriam HocquelCe Podcast est destiné à toutes les personnes qui veulent enrichir leur connaissance en préparation physique, nutrition, micro-nutrition en lien avec la santé et la performance
| Publishes | Twice monthly | Episodes | 18 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Les femmes aussi ont besoin de testostérone. Et son rôle dépasse largement la prise de muscle.
Dans cet épisode, Myriam et Elsa explorent les androgènes chez la femme : testostérone, DHEA et DHT. Des hormones souvent associées aux hommes, mais qui f... more
Vous savez que l'activité physique est bonne pour vous. Vous n'y allez toujours pas. Cet épisode est fait pour ça.
Myriam et Elsa partent d'un constat : entre celles qui ont un passé sportif et celles qui étaient choisies en dernier au collège, ce n... more
Un sujet que vous nous avez demandé : comment traverser une grossesse quand on est sportive, informée, et qu'on ne veut ni se mettre sous cloche ni faire n'importe quoi.
On y parle de ce qui est réellement documenté et de ce qui relève de la croyanc... more
Tu manges trop de protéines. » Ce hook, on l'a tous vu passer sur Instagram. Mais trop pour qui ? Pour quel poids de corps ? Pour quelle pratique sportive ?
Dans cet épisode, Myriam et Elsa démontent les croyances qui circulent sur les protéines et ... more
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Reviews
- Il n’y a pas assez d’étoiles !
Des pistes de réflexion pour vivre et performer en pleine santé. L’expertise de Myriam est indiscutable. Vraiment top!
Apple Podcasts5Jean repasFrance6 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The RunYourLife Podcast?
These podcasts share a similar audience with The RunYourLife Podcast:
1. Métamorphose, éveille ta conscience !
2. LEGEND
3. Le Podkatz
How many episodes of The RunYourLife Podcast are there?
The RunYourLife Podcast launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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