The RunRX Podcast
Coach Valerie & Coach CarolineRunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
| Publishes | Twice weekly | Episodes | 248 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to the Podcast
Latest Episodes
Discover how personalized coaching and attention to alignment can help you overcome setbacks and improve your running, even if you've taken a break from training. more
Let’s talk about the difference between running with conditions vs running with injuries. The RunRX coaches share some valuable insights on how to run pain free in this can’t miss episode! more
Discover how to optimize your diet and hydration for peak running performance and recovery, as the RunRX coaches share insights from their own experiences and the latest sports nutrition research. more
Want to know the best stretches for runners? If you answered yes, you need this episode! more
Insights
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Reviews
- Wish the episodes were longer
This is a must-listen podcast for all runners out there. It has really changed a lot of my thinking about running and how I move my body. If you follow RunRx on Instagram you already know how charming and straightforward Coach Valerie is. Adding in Coach Caroline as a facilitator and audience stand-in makes for some great Illuminating conversations. more
Apple Podcasts5not_a_toaster
United States2 years ago - Great content. Needs better sound quality
I love this podcast and find it incredibly helpful. My only criticism is the volume of the show is very low. I have to turn the volume up to max to hear it, and sometimes there is a buzzing sound and some noise when the hosts are speaking. If I’m driving on the highway the road noise is often louder than I can get the podcast volume and I can’t listen to it.
Apple Podcasts4JScorpsUnited States2 years ago - The Best Social Media Run Coaches
I am a level I Pose Method Coach and a Physical Therapist, Sport Medicine. This Podcast, along with your other social media platforms, are the best resources for my clients! Thank you!
Apple Podcasts5T Mack🤙United States2 years ago - Running Life-Saver
RunRx saved my running, I’ve had all the classic injuries and the Pose Method ended the frustrating cycle of discomfort and has allowed me the freedom to move without the specter of pain lurking in the shadows. Coach Val’s a master teacher of Romanov’s work & I recommend RunRx to all my teammates to keep us running and out of rehab. Bring the joy back
Apple Podcasts5أبو جنةUnited States3 years ago - Information I couldn’t find anywhere else!
Valerie and Caroline have answered some of the burning questions about running that I’ve had for ages, but couldn’t find answers to! Highly recommend!
Apple Podcasts5Melanie7210
United Kingdom3 years ago
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Chart Rankings
Apple Podcasts | #106 | United States/Sports/Running |
Apple Podcasts | #47 |  Canada/Sports/Running |
Apple Podcasts | #242 | United Kingdom/Sports/Running |
Apple Podcasts | #248 |  France/Sports/Running |
Apple Podcasts | #85 |  Taiwan/Sports/Running |
Apple Podcasts | #93 |  India/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The RunRX Podcast
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The RunRX Podcast launched 3 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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