The Runner’s Edge is a weekly podcast that dives deep into the world of running from the perspective of someone learning just as much as you are. Hosted by Micaiah Ellis, we explore the mental side of this easily accessible sport and take a look at training methods which could factor into success on and off the course. You’ll get perspectives from veterans of the sport and amateurs alike. Whether ... more
Publishes | Weekly | Episodes | 5 | Founded | 5 months ago |
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Number of Listeners | Categories | RunningSports |
In this episode of The Runner’s Edge, Micaiah dives into the nerves every runner feels before stepping on the starting line. From sleepless nights to shaky legs, he shares simple strategies and personal stories to help you stay calm, focused, and rea... more
In this episode of The Runner’s Edge, Micaiah breaks down the art of pacing as he explains how fast you should be running on easy days, during workouts and in races. Discover how understanding your pace can lead to better performance and more enjoyab... more
In this episode of the Runner’s Edge, Micaiah breaks down how to start smart, avoid common mistakes, and stay consistent. Whether you're chasing your first mile or a new routine, this one’s for you.
In this first episode of The Runner’s Edge, Micaiah Ellis shares the story of his toughest injury and the comeback that followed. From mental setbacks to physical rehab, he dives into key lessons that every runner can use to bounce back stronger. Per... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | |
Apple Podcasts | #188 |
Listeners, social reach, demographics and more for this podcast.
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The Runner’s Edge launched 5 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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