The Rever Rundown
Mimi DealThe Rever Rundown is your no-nonsense guide to health, wellness, beauty, and aesthetics. Tired of conflicting information and feeling dismissed? We cut through the noise, do the research, and bring in the experts so you get clear, actionable answers to the questions you've been asking all along.
| Publishes | Daily | Episodes | 6 | Founded | 9 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In this episode, I sit down with Carly Alarcón, the founder of YVB, for one of those conversations I've been wanting to have for a long time. Carly's path into medicinal mushrooms started the same way a lot of great things do, she went looking for a ... more
Mushrooms are showing up everywhere right now–in your coffee, your creamer, your sleep stack, and honestly, most of us are adding them to our routines without fully understanding why.
In this episode, I’m doing a deep dive into functional mushrooms... more
In this episode, I’m diving into the phase of life that no one really prepares us for, perimenopause. The mood shifts, the anxiety, the sleep changes, the weight that suddenly feels harder to manage, the brain fog that makes you question yourself and... more
In this episode, I explore the relationship between coffee consumption and cortisol levels, addressing common concerns about drinking coffee on an empty stomach. The discussion delves into the science of cortisol, its natural daily rhythm, and the cr... more
It’s February, the “New Year, New You” energy has faded… and most resolutions are already on life support.
In this episode, I break down why extreme overhauls fail and what actually works when it comes to building sustainable habits.
You don’t need... more
Welcome to the very first episode of The Rever Rundown!
To kick things off, I sit down with my operations and brand manager for an honest, heartfelt conversation about where it all began: my story, how Rever Wellness came to life, and the deeper why... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  Philippines/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Rever Rundown launched 9 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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