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Artwork for The Restful Mind

The Restful Mind

Gyalwa Dokhampa
Mental Health
Mindfulness
Personal Growth
Relationships
Happiness
Compassion
Friendship
Immigration
Money
Health
Self-Care
Breakups
Leadership
Social Media
Community
Spiritual Discernment
Education
Parenting
Emotions
Cultural Differences

In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.

PublishesTwice monthlyEpisodes49Founded4 years ago
Categories
Mental HealthHealth & FitnessSelf-ImprovementEducation

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Artwork for The Restful Mind

Latest Episodes

Part 3 of our interview with guest Mr Michael TH Lee JP.

Email questions for future episodes to therestfulmindpodcast@gmail.com.

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: onelink.to/5gzzhz

Part 2 of our interview with guest Mr Michael TH Lee JP.

Email questions for future episodes to therestfulmindpodcast@gmail.com.

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: onelink.to/5gzzhz

Part 1 of our interview with guest Mr Michael TH Lee JP.

Email questions for future episodes to therestfulmindpodcast@gmail.com.

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: onelink.to/5gzzhz

In this episode we talk about how to effectively help others and what motivation means.

Email questions for future episodes to therestfulmindpodcast@gmail.com.

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Michael Lee
Businessman and philanthropist
Various humanitarian organizations
Episode: The Restful Mind - Ep 49
Michael TH Lee
Prominent Hong Kong businessman, philanthropist, and justice of the peace
OXA Holdings Limited; Hai San Development Company Limited
Episode: The Restful Mind - Ep 47
Johnathan F. P. Rose
Public policy teacher, researcher, writer, and founder of Johnathan Rose Company's LLC
Johnathan Rose Company's LLC
Episode: The Restful Mind - Ep 44

Hosts

Trent Williamson
Host associated with mental health and personal development topics, guiding discussions on fostering personal growth and emotional understanding.
Gyalwa Dokhampa
A central figure in discussions about mindfulness, altruism, and the importance of relationships, emphasizing the intersection of personal well-being and community welfare.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Restful Mind - Ep 49
Q: What's your level of involvement with your employees?
I was very open to communication and encouraged my colleagues to come with options rather than just problems.
The Restful Mind - Ep 49
Q: What role has brought you the greatest challenges in life?
Transforming from individual contributor to team leader brought the greatest challenges due to the need to empower others and manage priorities.
The Restful Mind - Ep 49
Q: What message would you give to your younger self?
I would tell my younger self to embrace risk much earlier and lean into curiosity, reminding me that progress takes time.
The Restful Mind - Ep 48
Q: Dokhampa, in your view, what is the role of having a teacher or a mentor?
The role is learned through observed actions, treating everyone with respect and learning from their examples.
The Restful Mind - Ep 48
Q: Michael, in your view, what is the role of having a teacher or a mentor, whether it's a spiritual practice, business, or any field of life?
A teacher or mentor is a compass, broadening perspectives, sharing wisdom, and helping in personal growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Restful Mind

What is The Restful Mind about and what kind of topics does it cover?

Content primarily focuses on topics surrounding mental health, personal development, and the cultivation of meaningful connections both in personal and professional realms. Listeners can expect discussions on relationships, altruism, self-care, leadership, and the significance of compassion, as well as insights into mental well-being and mindfulness. Unique episodes emphasize the balance between traditional teachings and contemporary challenges, encouraging a reflective and compassionate approach to life. The emphasis on self-love and the exploration of emotional health offers a rich resource for those seeking personal growth or understanding their relationships with others and themselves.

Where can I find podcast stats for The Restful Mind?

Rephonic provides a wide range of podcast stats for The Restful Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Restful Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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To see how many followers or subscribers The Restful Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Restful Mind?

These podcasts share a similar audience with The Restful Mind:

1. The Daily Motivation
2. On Purpose with Jay Shetty
3. Trying Not to Care
4. PSY-POD
5. Rotten Mango

How many episodes of The Restful Mind are there?

The Restful Mind launched 4 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Restful Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Restful Mind?

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What guests have appeared on The Restful Mind?

Recent guests on The Restful Mind include:

1. Michael Lee
2. Michael TH Lee
3. Johnathan F. P. Rose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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