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The Rest Day with Jack Haig

Escape Collective
Tour De France
Cycling
Vuelta a España
Professional Cycling
Escape Collective
Paris-Nice
Massage Therapy
Sports Nutrition
San Sebastian
World Championships
Vuelta
Tirreno-Adriatico
Bidons
Soigneurs
UAE Team Emirates
Wout Pools
World Of Catalonia
Bahrain-Victorious
Tadej Pogacar
Nutrition

The Rest Day with Jack Haig takes cycling fans inside the pro peloton. Want to know what riders actually talk about? This is your podcast. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: escapecollective.com/member/

PublishesTwice monthlyEpisodes18Founded2 years ago
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SportsSports NewsNews

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Artwork for The Rest Day

Latest Episodes

The Rest Day with Jack Haig is back with its first episode of 2025, featuring a chat with Pavel Sivakov of UAE Team Emirates. Jack and Pavel tackle a wide range of topic, from riding with Tadej Pogačar to fighting for a GC top 10 in the Vuelta a Espa... more

YouTube

With the offseason in full swing, Harry Sweeny returns to the Rest Day. Harry and Jack discuss the end of the racing season, last-minute scheduling changes, Harry's first year with EF (and getting his first chance to target GC in Luxembourg), taking ... more

YouTube

In this episode of The Rest Day, Jack sits down with Alex Dowsett to discuss his 12 years as a professional cyclist, how the sport has evolved and what life is like after retirement. Dowsett, a time trial specialist, offers unique insights into the d... more

YouTube

Jack Haig catches up with Australian up-and-comer Harry Sweeny, and the two discuss the Vuelta, EF Education-EasyPost, YouTube, the cycling sponsorship model, and more ...

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Harry Sweeney
Professional cyclist with EF Education
EF Education
Episode: Offseason talk with Harry Sweeny
Harry Sweeny
A professional cyclist with EF Education-Nippo.
EF Education-Nippo
Episode: Chatting YouTube, sponsorship, and more with Harry Sweeny
Torstein Træen
Norwegian professional cyclist and teammate of Jack Haig
Episode: Preparing for a Grand Tour with Torstein Træen
Pavel Sivakov
Close friend of Jack Haig and fellow cyclist with UAE Team Emirates
UAE Team Emirates
Episode: Pavel Sivakov and riding for Pogacar

Host

Jack Haig
Host of the podcast, Jack Haig is a professional cyclist who shares insights into life in the peloton. He highlights both the physical and mental aspects of professional cycling, drawing on personal stories and conversations with other riders.

Reviews

4.9 out of 5 stars from 40 ratings
  • Jack Haig

    Really great and mindful, and also entertaining thoughts and interviews with great respect for cycling. Also good to understand for me as non-native English speaker and Cycling fan without competitive ambitions.

    Go on Jack, continue, I love the show so far. Also the mix of people you talk to.

    I wanted always to hear about the motorcycle drivers at races. Maybe an idea for the future…

    Cheers

    Elisabeth

    Apple Podcasts
    5
    DieBlaueElise
    Austriaa year ago
  • Excellent Listen

    Really enjoyed the episodes so far. Articulate, insightful and honest, Jack is a great host. It’s so fascinating to hear views from inside the peloton…….the downs as well as the ups. Thanks for doing this Jack.

    Apple Podcasts
    5
    Salledge
    United Kingdoma year ago
  • Great!

    Jacks great!

    Apple Podcasts
    5
    xhhwbakhcnrka
    United States2 years ago
  • Get the Inside Scoop

    Only one episode in, but I really enjoyed it! I love these types of insider discussions from the riders who were there. Great addition to the Escape Collective family😁

    Apple Podcasts
    5
    Sciteachin’
    United States2 years ago
  • Brilliant

    Great chat, nice insight into the races. Can’t wait for more!

    Apple Podcasts
    5
    SP😀
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the host's ability to foster candid conversations, making it accessible even for non-experts in cycling.
Reviews highlight the enjoyable mix of humor and serious discussions, showcasing the personalities within the sport.
The podcast is noted for its engaging discussions that provide a genuine glimpse into professional cycling, often stripping away the glamor to reveal the realities faced by riders.
Fans love the depth of topics covered, including mental health and the intricacies of team dynamics, elevating their understanding of the sport.
Listeners appreciate the insightful commentary and personal anecdotes shared by the host and guests, finding them both entertaining and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#140
United States/News/Sports News
Apple Podcasts
#249
Germany/News/Sports News
Apple Podcasts
#67
Denmark/News/Sports News
Apple Podcasts
#82
Singapore/News/Sports News
Apple Podcasts
#159
Sweden/News/Sports News

Talking Points

Recent interactions between the hosts and their guests.

A Tour debrief and listener questions
Q: How does mental health play a role in cycling?
Jack Haig highlighted the importance of addressing mental health issues, explaining that although some teams offer access to sports psychologists, it is not heavily emphasized in cycling culture.
A Tour debrief and listener questions
Q: How do relationships work within the peloton?
Haig emphasizes friendship among riders, noting that while competition can lead to arguments on the road, respect prevails outside of racing, facilitating a positive environment within the cycling community.
A Tour debrief and listener questions
Q: What was the recovery process after the Tour de France?
Jack Haig discussed taking three days completely off the bike after the Tour, followed by easy endurance rides to maintain fitness without overtaxing his body before the next race.
One week left at the Vuelta
Q: Could you briefly describe a typical day during a stage race?
A typical day involves waking up to a daily plan, having breakfast three hours before the race, a stage briefing, and then after the race, recovery meals and massages.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rest Day

What is The Rest Day about and what kind of topics does it cover?

This podcast provides an insider's view of professional cycling, centering around compelling conversations with riders traversing the world of competitive cycling. Themes frequently explored include personal experiences, mental and physical challenges during races, insights into team dynamics, and the realities of life on and off the bike. The host engages with fellow cyclists, discussing everything from race strategies to personal stories of triumph and adversity. Notably, the podcast emphasizes candid discussions that shed light on the often-hidden aspects of the sport, making it a unique space for fans seeking authenticity in cycling narratives.

Where can I find podcast stats for The Rest Day?

Rephonic provides a wide range of podcast stats for The Rest Day. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rest Day and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rest Day get?

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What are the audience demographics for The Rest Day?

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How many subscribers and views does The Rest Day have?

To see how many followers or subscribers The Rest Day has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rest Day?

These podcasts share a similar audience with The Rest Day:

1. Spin Cycle
2. Watts Occurring
3. Lanterne Rouge Cycling Podcast
4. Velo Podcast
5. The Beginner's Guide to Pro Cycling

How many episodes of The Rest Day are there?

The Rest Day launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rest Day?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rest Day?

Rephonic pulls ratings and reviews for The Rest Day from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Rest Day?

Rephonic provides full transcripts for episodes of The Rest Day. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Rest Day?

Recent guests on The Rest Day include:

1. Harry Sweeney
2. Harry Sweeny
3. Torstein Træen
4. Pavel Sivakov

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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