The Resilient Training Lab Podcast
Paul MilanoCoach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being ... more
| Publishes | Monthly | Episodes | 95 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and... more
Here is a solo episode with Paul and Ryan! They discuss what you need to know about modifying training. When do you know when it is time to change it up and why are some reasons that you might consider making some modifications. Some common reasons y... more
We're back with a new episode for May! RTL coach, Clare, joins Paul and Ryan for a roundtable discussion all about nutrition myths. They each bring 2 myths to the table and then end the episode answering listener submission questions. This is a fun e... more
This month we are talking all about fitting training into your busy schedule. Life can go through busy seasons so we are here to talk all about how you can still fit in training so that you are at least meeting the CDC's physical activity guidelines.... more
Key Facts
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Reviews
- ARX Episode
These dudes are quite possibly the worst moderators/interviewers I've ever heard. Empty headed gym bros who kept looking for "gotcha" moments with the CEO of ARXfit and he continuously answered their objections with statistics and in a friendly manner even though they were condescending. Terrible terrible show
Apple Podcasts1Pfrase
United States2 years ago - Talking With Ryan and Paul, Always Though Provoking
The RTL podcast is one of the finest conversations available to the strength and conditioning community. Ryan and Paul present i formation in a concise manner that is easy to follow and understand. Whether they are interviewing someone in the field, doing a Q and A and just talking to each other, I always get the sense that they’re talking with me, not talking at me.
I find myself looking deep into they why’s of my own training motivation and commitment every time I listen. It’s easy to keep t... more
Apple Podcasts5shari miloUnited States5 years ago - A go to Podcast
A go to podcast with lots of helpful reminders and tips to think about and how to implement them during my training sessions. Enjoy listening during evening walks. Thank you
Apple Podcasts5JenRenzoUnited States5 years ago - Quality information!
The internet is full of static and noise when it comes to fitness information. These guys will help you sort through It with factual, scientific information and real world training experience. There’s always something new to learn from nutrition, training goals, motivation, to mindset changes. Give them a listen, you won’t find better fitness information like this out there without someone trying to sell you their latest gimmick.
J. Civitello
Apple Podcasts5Me7863United States5 years ago - Quality Content
“The RTL channel always producing that quality content. Science-based with actual training expertise.”
-marcusanthonyfit
Apple Podcasts5Gt1907United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #123 | Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Resilient Training Lab Podcast?
These podcasts share a similar audience with The Resilient Training Lab Podcast:
1. ALLSMITH
2. Upside Strength Podcast
3. Boundless Body Radio
How many episodes of The Resilient Training Lab Podcast are there?
The Resilient Training Lab Podcast launched 6 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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