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Artwork for The Rebuilt Man

The Rebuilt Man

Coach Frank Rich
Pornography
Pornography Addiction
Mental Health
Porn Addiction
Self-Improvement
Community Support
Addiction Recovery
Addiction
Identity Transformation
Personal Development
Brotherhood
Dopamine
Identity
Discipline
Relationships
Masculinity
Recovery
Accountability
Faith
Rebuilt Recovery

Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard ... more

PublishesDailyEpisodes391Founded3 years ago
Number of ListenersCategories
SexualityHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for The Rebuilt Man

Latest Episodes

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

Most men think freedom from porn addiction comes down to willpower.

They believe they need the right app, the right blocker, the right accountability partner, or the right stra... more

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

If you love God, why do you still struggle with porn?

It's one of the most painful questions Christian men ask themselves.

You pray. You read your Bible. You attend church. Y... more

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

June is Men's Mental Health Awareness Month, and it's time to have a conversation most men avoid.

Millions of men are struggling with anxiety, depression, loneliness, brain fog... more

YouTube

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

Most men don't stay stuck in porn addiction because they lack information.

They stay stuck because they keep believing lies.

Lies like:

"It's not that bad."

"I can quit w... more

YouTube

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Recent Guests

Coach Frank Rich
Founder of Rebuilt Recovery, host of The Rebuilt Man conversations about porn addiction recovery
Rebuilt Recovery
Episode: Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Larry Fuentes
A man who shares his transformative journey from addiction to recovery and purpose.
Episode: From Porn Addiction To Freedom, Faith, & Purpose | I Am Rebuilt w/ Larry Fuentes | Ep. 338
Trish Leigh
Neuroscientist and founder of Porn Brain Reboot
Porn Brain Reboot
Episode: Dr. Trish Leigh EXPLAINS The How Porn Causes Erectile Dysfunction | Ep. 308
Robert Glover
Author of 'No More Mr. Nice Guy' and marriage and family therapist
Episode: Dr. Robert Glover EXPLAINS Why So Many Nice Guys Struggle With Porn | Ep. 305
Joe Masek
Founder of The Freedom Group and co-host of The Manual Podcast
The Freedom Group
Episode: How To Rewire Your Brain For Freedom From Porn | The Coaches Corner w/ Joe Masek | Ep. 300
Drew Boa
Founder of Husband Material and host of the Husband Material podcast
Husband Material
Episode: Faith, Fitness, & Freedom From Porn w/ Drew Boa (Husband Material) | Ep. 284
Sathiya Sam
Addiction recovery coach and founder of DeepClean, a research-based program for overcoming pornography addiction
DeepClean
Episode: Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Arnold Czibrik
Formerly a long-term pornography addict, now a coach helping others overcome similar struggles.
Rebuilt Recovery
Episode: How This Man Beat Porn After 30 Years (Without 12 Steps or Willpower) | I Am Rebuilt w/ Arnold Czibrik | Ep. 250
Jeremy Lipkowitz
Founder of Unhooked Academy, former Buddhist monk, and meditation teacher
Unhooked Academy
Episode: Escaping Porn with Discipline, Meditation & Brotherhood | The Coaches Corner w/ Jeremy Lipkowitz | Ep. 234

Host

Frank Rich
Host and founder of The Rebuilt Man / Rebuilt Recovery, guiding episode conversations and delivering coaching insights.

Reviews

4.8 out of 5 stars from 49 ratings
  • The Rebuilt Man is The Real Deal!

    This is a community of likeminded men who are striving to live their best life. Coach Frank leads by example and you can tell he wants the best for every member of the community. Highly recommended!

    Apple Podcasts
    5
    Greg Mc.
    United States3 months ago
  • Truly overcome porn

    On first listen, I knew Coach Frank was the real deal. He’s authentic, and clearly had overcome his battle with pornography. Episodes are direct, and get to the core of the issue, and inspire me to do the same and truly transform myself. After years without success, I’m now taking action as a Rebuilt Man and this podcast is what sparked the shift.

    Apple Podcasts
    5
    Graig IV
    United States3 months ago
  • Love It

    The world needs more of this. Love what Frank’s doing here

    Apple Podcasts
    5
    Ans345
    United States3 months ago
  • Change your life

    Listen to this consistently and watch you take control of your life! Listen to this now!

    Apple Podcasts
    5
    CKLegendary
    United States3 months ago
  • Life changing beyond expectations

    After struggling with not addiction, PMO, and finding my true path in life I always listen to coach Frank Rich in my darkest of moments

    Eventually it came to the point where I said “enough is enough” and joined his Skool group.

    My goal is to become a leader for myself my family and my community and the only way to do that is with a coach. I recommend Frank

    Apple Podcasts
    5
    Rob The Revelator
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community and coaching are frequently highlighted as valuable features.
Promises of long-term change and structured programs resonate with committed listeners.
Listeners praise the host's authenticity and actionable guidance.
Fans credit the show with real-life transformation and accountability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The "Gray Area" Trap Keeping Men Addicted To Porn (Q&A Episode) | Ep. 383
Q: am I resetting my streak or not?
They explain that progress isn't erased by a slip, but a reset in brain chemistry requires complete abstinence from artificial dopamine and a full stop to external triggers for a meaningful reset.
The "Gray Area" Trap Keeping Men Addicted To Porn (Q&A Episode) | Ep. 383
Q: Do gray areas count as relapse?
The hosts acknowledge the complexity of gray-area scenarios and emphasize that, in most cases, the prudent approach is to avoid external stimuli and focus on genuine motives for quitting, while recognizing there may be exceptions depending on individual circumstances.
Is It Too Late to Quit Porn? (The Truth Most Men Need to Hear) | Ep. 357
Q: Is it too late for me? I've been using porn for 20 plus years. I'm in my 40s, 50s—any realistic hope my brain, sex life, and relationships can truly heal at this point?
No, you're not too late. You're in a prime position because life responsibilities and intrinsic motivation drive real change, and with awareness and consistent action you can rebuild. The brain is plastic and capable of meaningful change at any age, and many have found freedom even later in life.
Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Q: Where can people find more information or join your programs?
People can connect online via social channels with Coach Frank Rich, and there's a seven-day free Porn Reset they can try at thethebuiltman.com/seven-dayreset to experience the community and resources firsthand.
Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Q: How do you address the church's role in addiction conversations?
By leading with acceptance and love, calling people to higher standards through truth, and sharing the belief that the church can improve in how it guides men toward transformation rather than shaming them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rebuilt Man

What is The Rebuilt Man about and what kind of topics does it cover?

A results-oriented self-improvement show focused on quitting porn and rebuilding life through identity transformation, discipline, and community. Episodes mix brain-science, habit formation, and practical routines with motivational coaching and branded programs to help men regain control of sexuality, build purpose, and lead healthier lives. Notable elements include a strong emphasis on brotherhood, a twelve-week framework, and recurring product pitches for books and coaching resources that scale from guided programs to community support. The format often centers on actionable steps, personal testimony, and spiritual framing to sustain long-term change.

Overall, the podcast stands out for its unapologetic focus on masculine accountability,... more

Where can I find podcast stats for The Rebuilt Man?

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How many listeners does The Rebuilt Man get?

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What are the audience demographics for The Rebuilt Man?

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To see how many followers or subscribers The Rebuilt Man has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rebuilt Man?

These podcasts share a similar audience with The Rebuilt Man:

1. The Shawn Ryan Show
2. The Ramsey Show
3. Relatable with Allie Beth Stuckey
4. ManTalks Podcast
5. Porn, Betrayal, Sex and the Experts — PBSE

How many episodes of The Rebuilt Man are there?

The Rebuilt Man launched 3 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rebuilt Man?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rebuilt Man?

Rephonic pulls ratings and reviews for The Rebuilt Man from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Rebuilt Man?

Recent guests on The Rebuilt Man include:

1. Coach Frank Rich
2. Larry Fuentes
3. Trish Leigh
4. Robert Glover
5. Joe Masek
6. Drew Boa
7. Sathiya Sam
8. Arnold Czibrik

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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