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Artwork for The Rebuilt Man

The Rebuilt Man

Coach Frank Rich
Pornography Addiction
Pornography
Mental Health
Personal Development
Addiction
Shame
Self-Improvement
Dopamine
Recovery
Community Support
Relationships
Discipline
Personal Responsibility
Rebuilt Recovery
Success Principles
Intimacy
Communication
Men's Mental Health
Addiction Recovery
Overcoming Pornography Addiction

Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard ... more

PublishesDailyEpisodes368Founded2 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementSexualityEducation

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Artwork for The Rebuilt Man

Latest Episodes

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

If you've tried NoFap… semen retention… or just staying "sober"… and you're still relapsing

this episode is going to hit different.

Because the truth is…

👉 None of these... more

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

If you've tried to quit porn and failed…

this episode will change how you see the problem—and the solution.

Because the truth is…

You don't have a porn problem.

You hav... more

Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree If you've tried to quit porn over and over again… but keep relapsing no matter how motivated you feel…

This episode is for you.

In today's special episode, Coach Frank Rich bre... more

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

You don't have a porn problem…

You're in a war.

And most men are losing because they don't understand the strategy being used against them.

In this episode, Coach Frank Rich breaks dow... more

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Recent Guests

Coach Frank Rich
Founder of Rebuilt Recovery, host of The Rebuilt Man conversations about porn addiction recovery
Rebuilt Recovery
Episode: Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Larry Fuentes
A man who shares his transformative journey from addiction to recovery and purpose.
Episode: From Porn Addiction To Freedom, Faith, & Purpose | I Am Rebuilt w/ Larry Fuentes | Ep. 338
Trish Leigh
Neuroscientist and founder of Porn Brain Reboot
Porn Brain Reboot
Episode: Dr. Trish Leigh EXPLAINS The How Porn Causes Erectile Dysfunction | Ep. 308
Robert Glover
Author of 'No More Mr. Nice Guy' and marriage and family therapist
Episode: Dr. Robert Glover EXPLAINS Why So Many Nice Guys Struggle With Porn | Ep. 305
Joe Masek
Founder of The Freedom Group and co-host of The Manual Podcast
The Freedom Group
Episode: How To Rewire Your Brain For Freedom From Porn | The Coaches Corner w/ Joe Masek | Ep. 300
Drew Boa
Founder of Husband Material and host of the Husband Material podcast
Husband Material
Episode: Faith, Fitness, & Freedom From Porn w/ Drew Boa (Husband Material) | Ep. 284
Sathiya Sam
Addiction recovery coach and founder of DeepClean, a research-based program for overcoming pornography addiction
DeepClean
Episode: Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Arnold Czibrik
Formerly a long-term pornography addict, now a coach helping others overcome similar struggles.
Rebuilt Recovery
Episode: How This Man Beat Porn After 30 Years (Without 12 Steps or Willpower) | I Am Rebuilt w/ Arnold Czibrik | Ep. 250
Jeremy Lipkowitz
Founder of Unhooked Academy, former Buddhist monk, and meditation teacher
Unhooked Academy
Episode: Escaping Porn with Discipline, Meditation & Brotherhood | The Coaches Corner w/ Jeremy Lipkowitz | Ep. 234

Host

Frank Rich
Host and founder of Rebuilt Recovery; leads recovery coaching and programs focused on porn addiction, identity transformation, and personal development.

Reviews

4.8 out of 5 stars from 48 ratings
  • The Rebuilt Man is The Real Deal!

    This is a community of likeminded men who are striving to live their best life. Coach Frank leads by example and you can tell he wants the best for every member of the community. Highly recommended!

    Apple Podcasts
    5
    Greg Mc.
    United Statesa month ago
  • Truly overcome porn

    On first listen, I knew Coach Frank was the real deal. He’s authentic, and clearly had overcome his battle with pornography. Episodes are direct, and get to the core of the issue, and inspire me to do the same and truly transform myself. After years without success, I’m now taking action as a Rebuilt Man and this podcast is what sparked the shift.

    Apple Podcasts
    5
    Graig IV
    United Statesa month ago
  • Love It

    The world needs more of this. Love what Frank’s doing here

    Apple Podcasts
    5
    Ans345
    United Statesa month ago
  • Change your life

    Listen to this consistently and watch you take control of your life! Listen to this now!

    Apple Podcasts
    5
    CKLegendary
    United Statesa month ago
  • Life changing beyond expectations

    After struggling with not addiction, PMO, and finding my true path in life I always listen to coach Frank Rich in my darkest of moments

    Eventually it came to the point where I said “enough is enough” and joined his Skool group.

    My goal is to become a leader for myself my family and my community and the only way to do that is with a coach. I recommend Frank

    Apple Podcasts
    5
    Rob The Revelator
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the emphasis on accountability, brotherhood, and real-world routines.
The host provides powerful, practical steps for overcoming porn addiction and rebuilding life.
Listeners describe the show as a valuable, hands-on coaching resource—like free coaching.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is It Too Late to Quit Porn? (The Truth Most Men Need to Hear) | Ep. 357
Q: Is it too late for me? I've been using porn for 20 plus years. I'm in my 40s, 50s—any realistic hope my brain, sex life, and relationships can truly heal at this point?
No, you're not too late. You're in a prime position because life responsibilities and intrinsic motivation drive real change, and with awareness and consistent action you can rebuild. The brain is plastic and capable of meaningful change at any age, and many have found freedom even later in life.
Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Q: Where can people find more information or join your programs?
People can connect online via social channels with Coach Frank Rich, and there's a seven-day free Porn Reset they can try at thethebuiltman.com/seven-dayreset to experience the community and resources firsthand.
Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Q: How do you address the church's role in addiction conversations?
By leading with acceptance and love, calling people to higher standards through truth, and sharing the belief that the church can improve in how it guides men toward transformation rather than shaming them.
Why Most Men FAIL to Quit Porn (I Did Too) | Ep. 359
Q: What would you say to someone who believes porn isn't harming them?
Take on a 30-day challenge to reveal whether it has a grip; if you truly don't think it harms you, you'll either slip or discover real freedom, and either outcome provides clarity about your situation.
The Hidden Reason Christian Men Can't Quit Porn (Q&A Episode) | Ep. 363
Q: What does recovery look like for a man of faith? How do I bring God into this without promising I'm going to do better and then failing again?
Recovery is about embracing a belief that freedom is possible and inviting God to help you walk in that freedom, rather than assuming failure. It involves aligning daily actions with faith, forgiving yourself, and using practical disciplines that support healing.

Audience Metrics

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Frequently Asked Questions About The Rebuilt Man

What is The Rebuilt Man about and what kind of topics does it cover?

A reality-rooted, men-focused show that centers on quitting pornography, rebuilding identity, and creating a life aligned with higher purpose. Across episodes, the host emphasizes brain science, practical recovery steps, and the power of daily frameworks like a seven-day reset and community-based accountability. Episodes repeatedly stress identity transformation, discipline, and brotherhood as essential levers for lasting freedom, with a faith-informed perspective appearing in some conversations. It's notable for its direct, actionable coaching style that blends personal storytelling, scientific concepts, and a strong emphasis on taking concrete steps to repair relationships and life goals.

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Rephonic provides a wide range of podcast stats for The Rebuilt Man. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rebuilt Man and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rebuilt Man get?

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What are the audience demographics for The Rebuilt Man?

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Which podcasts are similar to The Rebuilt Man?

These podcasts share a similar audience with The Rebuilt Man:

1. The Bryce Crawford Podcast
2. Life.Church with Craig Groeschel
3. The Dad Edge Podcast
4. Motivation Daily by Motiversity
5. Duck Call Room

How many episodes of The Rebuilt Man are there?

The Rebuilt Man launched 2 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rebuilt Man?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Rebuilt Man?

Recent guests on The Rebuilt Man include:

1. Coach Frank Rich
2. Larry Fuentes
3. Trish Leigh
4. Robert Glover
5. Joe Masek
6. Drew Boa
7. Sathiya Sam
8. Arnold Czibrik

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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