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Artwork for The Rebuilt Man

The Rebuilt Man

Coach Frank Rich
Pornography Addiction
Pornography
Mental Health
Personal Development
Addiction
Shame
Self-Improvement
Dopamine
Recovery
Community Support
Relationships
Discipline
Personal Responsibility
Rebuilt Recovery
Success Principles
Intimacy
Men's Mental Health
Addiction Recovery
Overcoming Pornography Addiction
Motivation

Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard ... more

PublishesDailyEpisodes281Founded2 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessSexualityEducation

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Artwork for The Rebuilt Man

Latest Episodes

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this special episode of The Rebuilt Man, we're sharing a conversation that Coach Frank had with the pastors at Grace Family Church on their podcast, The Pastor's Hangover.  This conversa... more

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this episode of The Rebuilt Man Podcast, Coach Frank exposes the war being waged against men and how pornography is one of the enemy’s most powerful weapons.

From early exposure and add... more

YouTube

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the 5 stages of porn addiction (exposure, habituation, addiction, escalation, and destruction). He reveals how porn f... more

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

You started with “soft stuff.” Now you’re watching things you swore you’d never touch.

That’s not who you are, it's the novelty loop hijacking your brain.

In this episode of The Rebuilt ... more

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Recent Guests

Sathiya Sam
Addiction recovery coach and founder of DeepClean, a research-based program for overcoming pornography addiction
DeepClean
Episode: Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Drew Boa
Founder and CEO of Husband Material Ministries, author of 'Redeemed Sexuality', and a pastoral sex addiction professional.
Husband Material Ministries
Episode: How To Heal The Inner Child & Outgrow Porn | The Coaches Corner w/ Drew Boa | Ep. 255
Arnold Czibrik
Formerly a long-term pornography addict, now a coach helping others overcome similar struggles.
Rebuilt Recovery
Episode: How This Man Beat Porn After 30 Years (Without 12 Steps or Willpower) | I Am Rebuilt w/ Arnold Czibrik | Ep. 250
Jeremy Lipkowitz
Founder of Unhooked Academy, former Buddhist monk, and meditation teacher
Unhooked Academy
Episode: Escaping Porn with Discipline, Meditation & Brotherhood | The Coaches Corner w/ Jeremy Lipkowitz | Ep. 234
Bridger Rogers
Brother of Coach Frank, engaged in discussions about overcoming pornography addiction
Episode: Why ALL Young Men Need To STOP WATCHING PORN | Ep. 228
Michael John Cusick
Licensed professional counselor and author focused on helping men with addiction and emotional struggles.
Founder of Restoring the Soul
Episode: Porn Is Hijacking Sex, Relationships, & Community w/ Michael John Cusick | Ep. 220
Annie Yatch
An expert in behavioral change and trauma recovery, known for building successful companies that help people break through limiting beliefs.
Episode: How To Rewrite The Story Of Your Porn Addiction | Ep. 216
Ryan Owens
A friend of Coach Frank and host of a podcast, involved in discussions about identity transformation and recovery.
Episode: Overcome Porn Addiction With A REAL Transformation | Ep. 210
James Swanwick
Founder of Alcohol Free Lifestyle
Alcohol Free Lifestyle
Episode: Recovery From Porn Addiction IS NOT Possible... STOP Trying To Quit Porn | Ep. 186

Host

Coach Frank Rich
Founder of Rebuilt Recovery, he is dedicated to helping men overcome pornography addiction and rebuild their lives through actionable insights and personal growth strategies.

Reviews

4.8 out of 5 stars from 36 ratings
  • Gratitude, Fasting...come on man.

    Those things are good for you but they have nothing to do with overcoming addiction.

    I would not mind if you mention it ocassionaly, but they seem to be your core approach to treating addiction...

    Beside that, I did not get anything out of 10 episodes I have listened so far.

    Podcast Addict
    1
    IBot
    8 months ago
  • Thank you!!

    Great man. My whole adult life I have watched porn. The information given through this podcast has and will continue to help me defeat porn for good. Thanks Coach Frank Rich.

    Apple Podcasts
    5
    1Derick
    United States9 months ago
  • Coach Frank

    I’ve been exposed to some of Coach Frank’s material in the past and it has always resonated with me. I’m looking forward to diving into this new project. I’m sure it won’t disappoint.

    Apple Podcasts
    5
    PatSloan
    United States2 years ago
  • Rebuilt your new YOU

    Such an amazing podcast on overcome to become and so excited to listen to this and be the person God desired to be. Thank you so much Coach Frank for your valuable insights. It really means a lot sharing this experience with us. Thank you and stay blessed!!

    Apple Podcasts
    5
    Shivam_p
    United States2 years ago
  • Amazing Platform for Men

    Coach Frank is dedicated and knowledgeable to help give you the insights and tools along this journey. This podcast is another great outlet for free that he is giving to you to finally become free in this journey.

    Apple Podcasts
    5
    Return yuhhhuuu
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The supportive community aspect is frequently highlighted as a key motivational factor for listeners in their recovery journey.
Listeners appreciate the practical tips and insights provided for overcoming pornography addiction.
Many praise Coach Frank for his dedication and personal journey, finding his story relatable and inspiring.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Q: How has your purpose evolved over the years?
His purpose has deepened significantly, particularly after becoming a father, realizing the broader impact of his work in helping men overcome addiction and its ripple effects on families.
Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Q: What do you think is the biggest barrier for men finding freedom from addiction?
Sathiya identified pride as a significant barrier, explaining that it often prevents people from seeking help and taking responsibility for their actions.
Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Q: What inspired you to step out and help men struggling with porn addiction?
Sathiya shared that the taboo nature of the subject motivated him to break the mold and provide practical advice, realizing that many people were struggling in silence without a safe space to discuss their issues.
How Porn Hijacks Your Motivation & Drive (And How to Take It Back) | Ep. 272
Q: Who are you becoming every time you choose instant gratification over your God-given purpose?
He stresses the importance of self-reflection in the context of personal identity and spiritual alignment.
How Porn Hijacks Your Motivation & Drive (And How to Take It Back) | Ep. 272
Q: What has porn cost you in your career, in your marriage, and in your faith?
Frank highlights how pornography can detract not just from sexual health, but from one's overall ambition and purpose.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rebuilt Man

What is The Rebuilt Man about and what kind of topics does it cover?

The focus of this series centers on the struggles and recovery journey of men grappling with pornography addiction. Through a mix of personal insights and actionable advice, episodes cover various topics including the neurological and psychological effects of porn, the importance of community support, and practical techniques for breaking the cycle of addiction. Unique to this series is the dedication to offer a supportive environment for men seeking to reclaim their lives and build healthier relationships, encouraging personal growth and a deeper connection to one's identity and purpose. Listeners can expect both inspiration and practical strategies tailored to help them transform their lives and redefine their motivations.

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How many listeners does The Rebuilt Man get?

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Which podcasts are similar to The Rebuilt Man?

These podcasts share a similar audience with The Rebuilt Man:

1. Porn, Betrayal, Sex and the Experts — PBSE
2. Overcome Pornography for Good
3. Helping Couples Heal Podcast
4. Betrayal Recovery Radio: The Official Podcast of APSATS
5. Focus on Marriage Podcast

How many episodes of The Rebuilt Man are there?

The Rebuilt Man launched 2 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rebuilt Man?

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What guests have appeared on The Rebuilt Man?

Recent guests on The Rebuilt Man include:

1. Sathiya Sam
2. Drew Boa
3. Arnold Czibrik
4. Jeremy Lipkowitz
5. Bridger Rogers
6. Michael John Cusick
7. Annie Yatch
8. Ryan Owens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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