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Artwork for The Rebuilt Man

The Rebuilt Man

Coach Frank Rich
Pornography Addiction
Pornography
Mental Health
Personal Development
Addiction
Shame
Self-Improvement
Dopamine
Recovery
Community Support
Relationships
Discipline
Personal Responsibility
Rebuilt Recovery
Success Principles
Intimacy
Men's Mental Health
Addiction Recovery
Overcoming Pornography Addiction
Bodybuilding

Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard ... more

PublishesDailyEpisodes308Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessSexuality

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Artwork for The Rebuilt Man

Latest Episodes

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife

About Dr. Trish Leigh

Dr. Trish Leigh is a cognitive neuroscientist, certified brain performance coach, and international speaker specializing in helping people overcome porn addi... more

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this powerful episode of The Rebuilt Man Podcast, Coach Frank exposes the hard truth most men never hear:

Porn blockers don't free men — they keep them dependent.

Apps like Covenant E... more

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this Q&A edition of The Rebuilt Man Podcast, Coach Frank and Head Coach Arnold answer two deeply personal questions from men inside the Brotherhood, and the conversation sheds light on tw... more

YouTube

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this special episode of The Rebuilt Man, we're sharing a clip from a recent conversation on The Super Human Life podcast with Dr. Robert Glover. (Episode 312 - Why Nice Guys Struggle With... more

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Recent Guests

Robert Glover
Author of 'No More Mr. Nice Guy' and marriage and family therapist
Episode: Dr. Robert Glover EXPLAINS Why So Many Nice Guys Struggle With Porn | Ep. 305
Joe Masek
Founder of The Freedom Group and co-host of The Manual Podcast
The Freedom Group
Episode: How To Rewire Your Brain For Freedom From Porn | The Coaches Corner w/ Joe Masek | Ep. 300
Sathiya Sam
Addiction recovery coach and founder of DeepClean, a research-based program for overcoming pornography addiction
DeepClean
Episode: Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276
Drew Boa
Founder and CEO of Husband Material Ministries, author of 'Redeemed Sexuality', and a pastoral sex addiction professional.
Husband Material Ministries
Episode: How To Heal The Inner Child & Outgrow Porn | The Coaches Corner w/ Drew Boa | Ep. 255
Arnold Czibrik
Formerly a long-term pornography addict, now a coach helping others overcome similar struggles.
Rebuilt Recovery
Episode: How This Man Beat Porn After 30 Years (Without 12 Steps or Willpower) | I Am Rebuilt w/ Arnold Czibrik | Ep. 250
Jeremy Lipkowitz
Founder of Unhooked Academy, former Buddhist monk, and meditation teacher
Unhooked Academy
Episode: Escaping Porn with Discipline, Meditation & Brotherhood | The Coaches Corner w/ Jeremy Lipkowitz | Ep. 234
Bridger Rogers
Brother of Coach Frank, engaged in discussions about overcoming pornography addiction
Episode: Why ALL Young Men Need To STOP WATCHING PORN | Ep. 228
Michael John Cusick
Licensed professional counselor and author focused on helping men with addiction and emotional struggles.
Founder of Restoring the Soul
Episode: Porn Is Hijacking Sex, Relationships, & Community w/ Michael John Cusick | Ep. 220
Annie Yatch
An expert in behavioral change and trauma recovery, known for building successful companies that help people break through limiting beliefs.
Episode: How To Rewrite The Story Of Your Porn Addiction | Ep. 216

Host

Coach Frank Rich
Founder of Rebuilt Recovery, he is dedicated to helping men overcome pornography addiction and rebuild their lives through actionable insights and personal growth strategies.

Reviews

4.8 out of 5 stars from 38 ratings
  • Powerful

    My husband has struggled with pornography for probably close to 25-30 years and is still struggling. I unfortunately have made the decision to part ways due to his choices and lack of commitment. We have been together many years and I have done all that I could on my part. He is so stuck in his ways and won’t seek help. I wish he would listen to your podcast because it is so powerful and so refreshing to hear where you were to where you are now. It is possible to break free. I just wished my hus... more

    Apple Podcasts
    5
    *Anonymous92*
    United States18 days ago
  • Gratitude, Fasting...come on man.

    Those things are good for you but they have nothing to do with overcoming addiction.

    I would not mind if you mention it ocassionaly, but they seem to be your core approach to treating addiction...

    Beside that, I did not get anything out of 10 episodes I have listened so far.

    Podcast Addict
    1
    IBot
    10 months ago
  • Thank you!!

    Great man. My whole adult life I have watched porn. The information given through this podcast has and will continue to help me defeat porn for good. Thanks Coach Frank Rich.

    Apple Podcasts
    5
    1Derick
    United Statesa year ago
  • Coach Frank

    I’ve been exposed to some of Coach Frank’s material in the past and it has always resonated with me. I’m looking forward to diving into this new project. I’m sure it won’t disappoint.

    Apple Podcasts
    5
    PatSloan
    United States2 years ago
  • Rebuilt your new YOU

    Such an amazing podcast on overcome to become and so excited to listen to this and be the person God desired to be. Thank you so much Coach Frank for your valuable insights. It really means a lot sharing this experience with us. Thank you and stay blessed!!

    Apple Podcasts
    5
    Shivam_p
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The supportive community aspect is frequently highlighted as a key motivational factor for listeners in their recovery journey.
Listeners appreciate the practical tips and insights provided for overcoming pornography addiction.
Many praise Coach Frank for his dedication and personal journey, finding his story relatable and inspiring.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Robert Glover EXPLAINS Why So Many Nice Guys Struggle With Porn | Ep. 305
Q: How do nice guy tendencies relate to compulsive behaviors like porn addiction?
Nice guys often resort to pornography as a means of self-regulation, avoiding the discomfort of forming intimate relationships due to fear and shame.
Dr. Robert Glover EXPLAINS Why So Many Nice Guys Struggle With Porn | Ep. 305
Q: What leads nice guys to struggle with guilt and shame?
Nice guys often internalize anxiety and shame from childhood experiences and seek to manage these feelings by pleasing others, which can hinder their emotional authenticity.
Fear, Self-Sabotage & Accountability: The Hidden Battles That Keep Men Stuck (Q&A Episode) | Ep. 306
Q: How do I build accountability with other men when I'm so used to hiding?
Join a community where vulnerability is encouraged and accountability is seen as a supportive container. Real strength comes from honesty and connection with others.
Fear, Self-Sabotage & Accountability: The Hidden Battles That Keep Men Stuck (Q&A Episode) | Ep. 306
Q: Do you have any other advice about combating health fears before significant events?
Focus on understanding the fear rather than only implementing healthy habits, as the fear can manifest due to subconscious conditioning.
How To Rewire Your Brain For Freedom From Porn | The Coaches Corner w/ Joe Masek | Ep. 300
Q: What do you wish you knew about the recovery coaching space before you started?
Joe emphasizes the importance of recognizing and addressing each man's resistance to change early in the coaching process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rebuilt Man

What is The Rebuilt Man about and what kind of topics does it cover?

The focus of this series centers on the struggles and recovery journey of men grappling with pornography addiction. Through a mix of personal insights and actionable advice, episodes cover various topics including the neurological and psychological effects of porn, the importance of community support, and practical techniques for breaking the cycle of addiction. Unique to this series is the dedication to offer a supportive environment for men seeking to reclaim their lives and build healthier relationships, encouraging personal growth and a deeper connection to one's identity and purpose. Listeners can expect both inspiration and practical strategies tailored to help them transform their lives and redefine their motivations.

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How many listeners does The Rebuilt Man get?

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Which podcasts are similar to The Rebuilt Man?

These podcasts share a similar audience with The Rebuilt Man:

1. The Dad Edge Podcast
2. Mind Pump: Raw Fitness Truth
3. From Crisis to Connection - with Geoff & Jody Steurer
4. Huberman Lab
5. Life.Church with Craig Groeschel

How many episodes of The Rebuilt Man are there?

The Rebuilt Man launched 2 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rebuilt Man?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rebuilt Man?

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What guests have appeared on The Rebuilt Man?

Recent guests on The Rebuilt Man include:

1. Robert Glover
2. Joe Masek
3. Sathiya Sam
4. Drew Boa
5. Arnold Czibrik
6. Jeremy Lipkowitz
7. Bridger Rogers
8. Michael John Cusick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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