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Artwork for The Pulse

The Pulse

Julie Halbert
Personal Development
Personal Growth
Resilience
Wellness
Self-Care
Mental Health
Work-Life Balance
Cancer
Podcasting
Atomic Habits
Leadership
To-Do Lists
Tennis
Reflection
Achievements
Goal Setting
Routine
Mentoring
Career Growth
Hobbies

Welcome to The Pulse, the podcast where we explore the heartbeat of life and work. I'm Julie Halbert, your host, and I'm thrilled to have you join me on this journey. As someone who has faced and overcome significant challenges, including beating cancer, I understand the importance of living life with heart and determination. In each episode, we'll dive into stories of personal development, wellne... more

PublishesWeeklyEpisodes37Foundeda year ago
Number of ListenersCategories
EducationSelf-ImprovementCareersBusiness

Listen to this Podcast

Artwork for The Pulse

Latest Episodes

What you’ll learn:

• Why society’s "boxes" limit your potential—and how to break free.

• How to reframe self-doubt and embrace your differences as strengths.

• Practical ways to leverage your unique story in careers, hobbies, and life.

Why it mat... more

🌍 What You’ll Learn:

• The surprising emotional and cognitive benefits of multilingualism (hint: it rewires your brain!).

• Practical tips to learn a language without the pressure of perfection, from music to TV to embracing mistakes.

• How cultu... more

Let’s be real: Between work, family, and life’s chaos, health and fitness often take a backseat. But what if I told you that just 10–15 minutes a day could make a difference? In this episode, I share practical, no-BS tips to help you stay energized, ... more

What You’ll Learn:

• The dark side of hustle culture and why society’s obsession with constant growth can lead to burnout.

• How social media distorts our perception of success and progress, making us feel "never enough."

• Why contentment and gro... more

Ever feel like your energy doesn’t match your to-do list? In this episode, we go beyond the "early bird vs. night owl" debate to explore how to align your tasks with your natural energy rhythms. Whether you’re a morning person, a night thinker, or so... more

What You’ll Learn:

• Why spring cleaning is more than just tidying up—it’s a mindset reset for your goals, habits, and environment.

• How to reflect on your first 90 days of the year and adjust your plans with intention.

• Practical tips for declu... more

What You’ll Learn:

• How to embrace authenticity in the workplace without fear.

• Why corporate culture can challenge your true self—and how to navigate it.

• The importance of setting boundaries and prioritizing your well-being.

• How to handle ... more

What You’ll Learn:

• The 4 career paths: Basic Job for Living, Career Minimalism, Career-Driven, and Career Maximalism.

• How to find fulfillment in your career, no matter your approach.

• Why generational labels don’t define your career choices. more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Julie Halbert
Host of The Pulse; focuses on personal development, wellness, and career growth; shares personal experiences including overcoming cancer.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#120
Israel/Business/Careers

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Pulse

What is The Pulse about and what kind of topics does it cover?

A thoughtful mix of personal development, wellness, and practical career guidance, this show centers on living with intention and resilience. Across episodes, listeners hear pragmatic strategies for goal setting, wellness practices spanning physical, emotional, and mental health, and career growth through mentoring, work-life balance, and navigating life changes. Episodes often blend real-life anecdotes with actionable tips—ranging from running achievements and habit formation to managing to-do lists and embracing small daily joys—that feel accessible to a broad audience, including expats and professionals juggling work and personal growth. A standout is the creator's willingness to share intimate experiences (such as returning to work afte... more

Where can I find podcast stats for The Pulse?

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How many listeners does The Pulse get?

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What are the audience demographics for The Pulse?

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How many subscribers and views does The Pulse have?

To see how many followers or subscribers The Pulse has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Pulse are there?

The Pulse launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Pulse?

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