
Welcome to The Pulse, the podcast where we explore the heartbeat of life and work. I'm Julie Halbert, your host, and I'm thrilled to have you join me on this journey. As someone who has faced and overcome significant challenges, including beating cancer, I understand the importance of living life with heart and determination. In each episode, we'll dive into stories of personal development, wellne... more
| Publishes | Weekly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementCareersBusiness | |||

What you’ll learn:
• Why society’s "boxes" limit your potential—and how to break free.
• How to reframe self-doubt and embrace your differences as strengths.
• Practical ways to leverage your unique story in careers, hobbies, and life.
Why it mat... more
🌍 What You’ll Learn:
• The surprising emotional and cognitive benefits of multilingualism (hint: it rewires your brain!).
• Practical tips to learn a language without the pressure of perfection, from music to TV to embracing mistakes.
• How cultu... more
Let’s be real: Between work, family, and life’s chaos, health and fitness often take a backseat. But what if I told you that just 10–15 minutes a day could make a difference? In this episode, I share practical, no-BS tips to help you stay energized, ... more
What You’ll Learn:
• The dark side of hustle culture and why society’s obsession with constant growth can lead to burnout.
• How social media distorts our perception of success and progress, making us feel "never enough."
• Why contentment and gro... more
Ever feel like your energy doesn’t match your to-do list? In this episode, we go beyond the "early bird vs. night owl" debate to explore how to align your tasks with your natural energy rhythms. Whether you’re a morning person, a night thinker, or so... more
What You’ll Learn:
• Why spring cleaning is more than just tidying up—it’s a mindset reset for your goals, habits, and environment.
• How to reflect on your first 90 days of the year and adjust your plans with intention.
• Practical tips for declu... more
What You’ll Learn:
• How to embrace authenticity in the workplace without fear.
• Why corporate culture can challenge your true self—and how to navigate it.
• The importance of setting boundaries and prioritizing your well-being.
• How to handle ... more
What You’ll Learn:
• The 4 career paths: Basic Job for Living, Career Minimalism, Career-Driven, and Career Maximalism.
• How to find fulfillment in your career, no matter your approach.
• Why generational labels don’t define your career choices. more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |








Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A thoughtful mix of personal development, wellness, and practical career guidance, this show centers on living with intention and resilience. Across episodes, listeners hear pragmatic strategies for goal setting, wellness practices spanning physical, emotional, and mental health, and career growth through mentoring, work-life balance, and navigating life changes. Episodes often blend real-life anecdotes with actionable tips—ranging from running achievements and habit formation to managing to-do lists and embracing small daily joys—that feel accessible to a broad audience, including expats and professionals juggling work and personal growth. A standout is the creator's willingness to share intimate experiences (such as returning to work afte... more
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The Pulse launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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