The Gay Man's Podcast
Kieron LyonsThis is a space for gay men who want to build real confidence, master their health & wellbeing and build a life that allows them to feel authentic, resilient & proud. Follow your host on instagram here... www.instagram.com/thegaymenscoach
| Publishes | Daily | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSexualityEducationSelf-Improvement | |||
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Latest Episodes
Get The Consistency Code for free here - guide.proudfit.net/
In this episode I go through why so many gay men are holding themselves back - whether it's in their body & fitness, their relationships or their careers and what you can do about ... more
In this episode I uncover the real reason so many gay men struggle to stay consistent with certain things in their lives when with other things it feels easy.
Plus, I break down a simple 3-step framework I use with my clients to help you create more... more
On this episode, Coach Mark and I discuss the habit many gay men develop growing up: self-editing.From an early age, many of us learn to adjust how we speak, act or express ourselves depending on the environment we’re in. Sometimes it’s about safety,... more
In this episode we cover why so many high-achieving gay men are living below their own standards when it comes to their health, fitness and wellbeing and what kind of impact this can have on your physically, mentally and emotionally.
Ready to Raise ... more
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- Resonates so much…nailed it!!!
Just listened to The ProudFit Podcast by Kieron Lyons. Short, sharp and honest chats about fitness, wellbeing and identity from a gay man’s perspective. I found its themes around consistency, mindset and authenticity helpful and applicable even outside the defined audience. If you’re into fitness, mental wellbeing and open to a new angle, give it a go. Well worth a listen.
Apple Podcasts5Martin6141
United Kingdom8 months ago
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Apple Podcasts | #55 |  Colombia/Education/Self-Improvement |
Apple Podcasts | #142 | Colombia/Education |
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Frequently Asked Questions About The Gay Man's Podcast
What is The Gay Man's Podcast about and what kind of topics does it cover?
A pragmatic, psychology-informed show focused on health, fitness, and authentic living within the gay male community. Across recent episodes, discussions center on managing burnout, resisting perfectionism, and rebuilding self-trust and motivation through small, sustainable steps. Guests and the host explore how societal pressures to perform intersect with personal identity, delivering actionable frameworks like minimum standards, mindfulness, and value-aligned living to reduce stress and improve wellbeing. The tone is candid, sometimes assertive, and oriented toward practical change, making it helpful for listeners seeking mindset shifts, healthier relationships with body image, and more resilient routines.
Noteworthy elements include a c... more
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How many listeners does The Gay Man's Podcast get?
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How many subscribers and views does The Gay Man's Podcast have?
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Which podcasts are similar to The Gay Man's Podcast?
These podcasts share a similar audience with The Gay Man's Podcast:
1. Good Hang with Amy Poehler
2. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of The Gay Man's Podcast are there?
The Gay Man's Podcast launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Gay Man's Podcast?
Recent guests on The Gay Man's Podcast include:
1. Paul Haynes
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