Discussions about holistic health and mind-body integration through ancestral health, intuition and spirituality.
Publishes | Twice monthly | Episodes | 17 | Founded | 5 years ago |
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Categories | Health & FitnessAlternative Health |
John and I discussed on his own modality of Structural Integration, having been a student of Tom Myers, he's created a unique way of working with the body, through an active manipulation, both the receiver and the giver engage and participate in the ... more
Petra and I had such a fun conversation on how to move more and move better.
Enhancing our mobility is not always what we think, the exercises we often see are meant to maintain our mobility, a better mobility is more about your daily lifestyle, y... more
Super happy to be back to these live interviews and this time with the local health coach and physiotherapist, Ashley Messias.
Ashley shared with us some simple nutrition strategies that are rewarding and cost free, and she tells us about her own ... more
I got to chat with Mike Salemi about the often forgotten simple tools that enhance our lifestyle and create a balance in our yin-yang work-in/work-out ⚖️
Mike is a former elite powerlifter and competitive kettlebell Sport athlete, he learned thr... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Brave Mind-Body:
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Brave Mind-Body launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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