The Primal Shift
Michael KummerPrimal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate... more
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
You can do everything right on paper — organic, grass-fed, pasture-raised, regenerative — and still end up eating the very compounds you were trying to avoid.
That's the blind spot I'm digging into in this episode: the ways food gets contaminated d... more
It's been just over eight weeks since my meniscus surgery, and I wanted to share a transparent update on what's been working, what hasn't, and how my knee is performing now.
In this episode, I walk you through the entire healing process: the early ... more
Most of us don't realize how quickly the urge hits. You sit down at the DMV, nothing is happening yet, and your hand is already halfway to your pocket. Reaching for our phone has become so automatic that we barely notice it, even though it shapes muc... more
For years, my blood pressure readings at routine checkups came back higher than I expected, even though I train hard, sleep well, and pay close attention to recovery.
I wasn't hypertensive, but those numbers never matched how I actually felt — and... more
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Reviews
- Great Content
Michael always provides well researched and thoughtful content. Looking forward to the next episode!
Apple Podcasts5nachbier
United States2 years ago - Incredible—everyone needs to listen
Tune in and listen to this content. Some of the most important things us humans need to listen to and implement. Thank you Michael Kummer for all that you do! I also love the MK supplements. My wife and I take them every day.
Apple Podcasts5PedsBRUnited States2 years ago - Good Info…
Good information but little to no back up in terms of studies or professional opinions. So this is a Dude giving his opinion from what seems like other podcasts he has listened to. Not sure I will continue to listen.
Apple Podcasts4158LionUnited States2 years ago - Looking forward to more
Top tier podcast
Apple Podcasts5CarnivoreOGUnited States2 years ago - Thank you
knowledge is power , thank you for what you do
Apple Podcasts5Pancho Villa 2017United States2 years ago
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Chart Rankings
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Apple Podcasts | #182 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #209 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #215 |  Hong Kong/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Primal Shift
What is The Primal Shift about and what kind of topics does it cover?
Exploring the integration of ancestral practices into modern life, this content focuses on achieving optimal health through various lifestyle changes. Key topics discussed include nutrition, sleep, exercise, stress management, and the impact of environmental toxins. Each episode offers action-oriented insights aimed at transforming listeners' health and well-being by reconnecting them with nature's wisdom. It uniquely positions itself by emphasizing not only personal health habits but also communal aspects, advocating for a return to primal living in a contemporary context.
Where can I find podcast stats for The Primal Shift?
Rephonic provides a wide range of podcast stats for The Primal Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Primal Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Primal Shift get?
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What are the audience demographics for The Primal Shift?
Rephonic provides comprehensive predictive audience data for The Primal Shift, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Primal Shift have?
To see how many followers or subscribers The Primal Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Primal Shift?
These podcasts share a similar audience with The Primal Shift:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. Boundless Life
3. The Genius Life
4. The Jesse Chappus Show
5. Huberman Lab
How many episodes of The Primal Shift are there?
The Primal Shift launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Primal Shift?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Primal Shift?
Rephonic pulls ratings and reviews for The Primal Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Primal Shift?
Rephonic provides full transcripts for episodes of The Primal Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Primal Shift?
Recent guests on The Primal Shift include:
1. Brad Kearns
2. Nicholas Stewart
3. David Mouse Jr.
4. Thomas Seager
5. Dr. Jin-Xiong She
6. Jeff Patterson
7. Ariel Garten
8. Dr. Shawn Baker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.