The Primal Shift
Michael KummerPrimal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate... more
| Publishes | Weekly | Episodes | 42 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Let’s get back to the basics of what it truly means to eat naturally. In this episode, I’ll take you through a practical challenge: what if your diet depended entirely on what's available locally and seasonally in your area? more
In this episode, I sit down with Dr. Jack Wolfson, a renowned cardiologist with a unique perspective on heart health that challenges conventional wisdom. Dr. Wolfson shares his insights on the true causes of cardiovascular disease, the overlooked imp... more
In this episode, I delve deep into skin health and the hidden connections between your gut and your skin's condition. I’ll talk about the truth behind chronic skin issues like acne, eczema and psoriasis, including why they're more than just surface-l... more
In this episode, I’m joined by Dr. Shawn Baker, a world-renowned advocate for the carnivore diet and an athlete who has shattered world records by fueling his body without carbohydrates. more
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Reviews
- Great Content
Michael always provides well researched and thoughtful content. Looking forward to the next episode!
Apple Podcasts5nachbier
United States8 months ago - Incredible—everyone needs to listen
Tune in and listen to this content. Some of the most important things us humans need to listen to and implement. Thank you Michael Kummer for all that you do! I also love the MK supplements. My wife and I take them every day.
Apple Podcasts5PedsBRUnited States9 months ago - Good Info…
Good information but little to no back up in terms of studies or professional opinions. So this is a Dude giving his opinion from what seems like other podcasts he has listened to. Not sure I will continue to listen.
Apple Podcasts4158LionUnited States9 months ago - Looking forward to more
Top tier podcast
Apple Podcasts5CarnivoreOGUnited States9 months ago - Thank you
knowledge is power , thank you for what you do
Apple Podcasts5Pancho Villa 2017United States9 months ago
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Chart Rankings
Apple Podcasts | #223 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  Saudi Arabia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Primal Shift
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How many episodes of The Primal Shift are there?
The Primal Shift launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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