The Primal Shift
Michael KummerPrimal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate... more
| Publishes | Weekly | Episodes | 117 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
We've been using Eight Sleep at the Kummer house for years, and in many ways it's been an incredible tool. The pod keeps the bed at exactly the right temperature through hot Georgia nights; lets us set different temperatures for falling asleep, the f... more
Coffee can be both a tool and a toxin, depending on how it's grown, prepared and used. In this episode, I take a closer look at caffeine and coffee through a practical lens — what science says, what I've experienced, and what really determines whethe... more
A few days ago, Kathy asked me to listen to a parenting podcast by Dr. Becky that stopped me in my tracks. In it, the host told a story about planning a movie night as a kid — driving to Blockbuster, hoping the film you wanted wasn't already rented, ... more
When Consumer Reports recently claimed that protein powders contain "high levels of lead," it sparked fear and confusion. In this episode, I break down what's actually going on, including how heavy metals end up in supplements, which types are most a... more
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Reviews
- Great Content
Michael always provides well researched and thoughtful content. Looking forward to the next episode!
Apple Podcasts5nachbier
United States2 years ago - Incredible—everyone needs to listen
Tune in and listen to this content. Some of the most important things us humans need to listen to and implement. Thank you Michael Kummer for all that you do! I also love the MK supplements. My wife and I take them every day.
Apple Podcasts5PedsBRUnited States2 years ago - Good Info…
Good information but little to no back up in terms of studies or professional opinions. So this is a Dude giving his opinion from what seems like other podcasts he has listened to. Not sure I will continue to listen.
Apple Podcasts4158LionUnited States2 years ago - Looking forward to more
Top tier podcast
Apple Podcasts5CarnivoreOGUnited States2 years ago - Thank you
knowledge is power , thank you for what you do
Apple Podcasts5Pancho Villa 2017United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #108 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #175 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #189 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #218 |  Netherlands/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Primal Shift
What is The Primal Shift about and what kind of topics does it cover?
Focused on achieving optimal health, engaging discussions cover the intersection of ancestral living with modern lifestyle choices. Episodes offer insights into various aspects of healthy living, including nutrition, sleep, exercise, stress management, and environmental considerations. Hosts emphasize the significance of reconnecting with nature as a powerful means of enhancing well-being, promoting a primal lifestyle that integrates practical strategies for everyday life. This podcast stands out for its commitment to delivering concise, actionable tips aimed at helping listeners adopt healthier habits quickly and effectively.
Where can I find podcast stats for The Primal Shift?
Rephonic provides a wide range of podcast stats for The Primal Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Primal Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Primal Shift get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Primal Shift, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Primal Shift?
Rephonic provides comprehensive predictive audience data for The Primal Shift, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Primal Shift have?
To see how many followers or subscribers The Primal Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Primal Shift?
These podcasts share a similar audience with The Primal Shift:
1. The Primal Podcast
2. Metabolic Freedom With Ben Azadi
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Nutrition with Judy | Carnivore Diet
5. The Ultimate Human with Gary Brecka
How many episodes of The Primal Shift are there?
The Primal Shift launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Primal Shift?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Primal Shift?
Rephonic pulls ratings and reviews for The Primal Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Primal Shift?
Rephonic provides full transcripts for episodes of The Primal Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Primal Shift?
Recent guests on The Primal Shift include:
1. Brad Kearns
2. Nicholas Stewart
3. David Mouse Jr.
4. Thomas Seager
5. Dr. Jin-Xiong She
6. Jeff Patterson
7. Ariel Garten
8. Dr. Shawn Baker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.