The Primal Shift
Michael KummerPrimal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate... more
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
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Latest Episodes
Most people with gut issues get fed the same script: It’s genetic. It’s lifelong. The best you can do is try to manage the symptoms.
But in this episode, holistic nutritionist and physician consultant Josh Dech pushes back on that conventional wis... more
I recently spent a week in Austria, bouncing between my grandparents’ farmhouse and the alpine trails I grew up on. And it hit me how stark the contrast is between the foundation they built and the environment kids are growing up in today.
My gran... more
Most people have been told at some point that the way to “detox” is to buy a cleanse, live on juice for a week, or chase down some supplement that promises to pull toxins out of the body. But the reality is very different.
In this episode, I unpac... more
In this episode, I explore whether following an ancestral diet and traditional eating habits is enough to keep us healthy today. While our grandparents thrived on simple meals, the reality of modern food quality, hidden environmental toxins, and proc... more
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Reviews
- Great Content
Michael always provides well researched and thoughtful content. Looking forward to the next episode!
Apple Podcasts5nachbier
United States2 years ago - Incredible—everyone needs to listen
Tune in and listen to this content. Some of the most important things us humans need to listen to and implement. Thank you Michael Kummer for all that you do! I also love the MK supplements. My wife and I take them every day.
Apple Podcasts5PedsBRUnited States2 years ago - Good Info…
Good information but little to no back up in terms of studies or professional opinions. So this is a Dude giving his opinion from what seems like other podcasts he has listened to. Not sure I will continue to listen.
Apple Podcasts4158LionUnited States2 years ago - Looking forward to more
Top tier podcast
Apple Podcasts5CarnivoreOGUnited States2 years ago - Thank you
knowledge is power , thank you for what you do
Apple Podcasts5Pancho Villa 2017United States2 years ago
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Chart Rankings
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Apple Podcasts | #134 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #114 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #151 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  Norway/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About The Primal Shift
What is The Primal Shift about and what kind of topics does it cover?
Focusing on the intersection of ancestral living and contemporary wellness, content emphasizes a holistic approach to achieving optimal health. Topics frequently cover essential aspects of lifestyle such as nutrition, sleep hygiene, exercise, stress management, and the influence of environmental toxins. The emphasis on reconnecting with nature as a significant biohack is a distinctive element, suggesting that modern solutions should be grounded in traditional practices. Each episode generally includes practical, actionable advice, making it accessible for listeners eager to incorporate primal principles into their daily lives. This podcast likely attracts individuals looking to enhance their well-being through a blend of ancestral wisdom an... more
Where can I find podcast stats for The Primal Shift?
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How many listeners does The Primal Shift get?
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What are the audience demographics for The Primal Shift?
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How many subscribers and views does The Primal Shift have?
To see how many followers or subscribers The Primal Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Primal Shift?
These podcasts share a similar audience with The Primal Shift:
1. The Dr. Hyman Show
2. The Plant Free MD with Dr Anthony Chaffee
3. The Model Health Show
4. The Ultimate Human with Gary Brecka
5. Boundless Life
How many episodes of The Primal Shift are there?
The Primal Shift launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Primal Shift?
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Where can I see ratings and reviews for The Primal Shift?
Rephonic pulls ratings and reviews for The Primal Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Primal Shift?
Rephonic provides full transcripts for episodes of The Primal Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Primal Shift?
Recent guests on The Primal Shift include:
1. Brad Kearns
2. Nicholas Stewart
3. David Mouse Jr.
4. Thomas Seager
5. Dr. Jin-Xiong She
6. Jeff Patterson
7. Ariel Garten
8. Dr. Shawn Baker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.