The Pregnant Mother Runner Podcast
Serena Marie RDThe Pregnant Mother Runner Diaries is an honest, week-by-week look at running, pregnancy, and motherhood. Hosted by registered dietitian and runner Serena Marie RD, this podcast follows the real-time journey of training, fueling, and navigating the physical and emotional changes of pregnancy while staying connected to running.
Each episode shares behind-the-scenes updates on workouts, nutrition, ... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
This week, the belly officially popped and I am feeling very pregnant in the cutest way. Running and workouts are still feeling good and comfortable, but I am definitely slowing down, which is a very normal part of training through pregnancy.
I’m al... more
In this combined pregnancy update for weeks 16–18, I’m sharing a much heavier season of life. My dad was placed on hospice and passed away during these weeks, and navigating grief while pregnant felt surreal and overwhelming. I talk honestly about wh... more
This week officially felt like a turning point. I’m just loving how amazing it feels AMAZING to enjoy food again and actually feel hungry. I share what’s been different physically this week, including why I think I may have started feeling baby kicks... more
Week 14 and things are finally shifting.
After weeks of nausea, food aversions, and just trying to get through the day, I’m officially feeling hungry (LIKE SO HUNGRY!) again… and honestly? It feels amazing.
In this episode, I’m sharing what changed... more
Key Facts
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Reviews
- Must listen!
Love how Serena is so honest about her journey running while pregnant and still nourishing and honoring her body! This is a must listen for any pregnant (or soon to be pregnant) runner!
Apple Podcasts5Susanp90
United States2 months ago - Love!
I absolutely love this podcast! As a runner mother of a toddler and currently pregnant, Serena is such an inspiration to keep running part of my life and pregnancy for as long as possible while supporting my body and giving myself A LOT of grace along the way. Highly recommend for any pregnant mamas out there!
Apple Podcasts5christine.e.s.United States2 months ago - Perfect for Runners
I trust all of Serena’s advice and recommendations for pregnancy and postpartum runners and athletes! Such helpful info!
Apple Podcasts5brooke.mae.millerUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #184 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Pregnant Mother Runner Podcast?
These podcasts share a similar audience with The Pregnant Mother Runner Podcast:
1. Pregnancy Week by Week: Symptoms, Baby Growth & Emotional Support
2. Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
3. Hot, Healthy, Never Hungry
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5. Crime Junkie
How many episodes of The Pregnant Mother Runner Podcast are there?
The Pregnant Mother Runner Podcast launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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