What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and ... more
Publishes | Weekly | Episodes | 86 | Founded | 4 years ago |
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Categories | Religion & SpiritualityEducationSpiritualitySelf-Improvement |
Tune in for a guided journalling meditation to support your practice. Grab your journal (or a piece of paper) and a pen. Through your breath, you’ll relax and attune with the loving energy of the Universe so you can receive spiritual guidance. Follow... more
Do you have a journalling practice? Putting pen to paper can be a powerful way to connect with your inner wisdom, peace and Spirit. In this episode, I share some of my favourite tips to help you get going or fall in love with free-writing, so that yo... more
Your breath is a miraculous tool you can use to magnetise life in your direction. Pranayama means breath control and our life force energy, prana, is influenced by the breath. Through your breathing practice, you can use the prana that you cultivate,... more
Who is your Highest Self? How do you connect with that elevated part of you? In this episode, I'll show you how to bridge the material and the mystical, and become the expression of your soul's highest evolvement - both on and off the mat. more
Tune in for a visualisation meditation that will help you relax into your intuition and open up your inner eye to get clarity on the big work you came here to do. Get ready to step into your purpose and say yes to your deepest desires. more
Are you embodying your dharma (your soul's purpose)? This episode is here to remind you that you're on this earth for a reason and to encourage you to share your gifts in a bigger way. more
The nervous system is a pro at automations and efficiency in the body, but sometimes these work against us. The beauty of mindful breathing is that we can start to shift some of these responses to soothe ourselves. In today's episode, I'll lead you t... more
The practice of restorative yoga is calming, cosmic and otherworldly. That's because it's rooted in relearning the habit of relaxation. In today’s world, don't we all need that? *Deep sigh*. The poses - where we're completely supported by props - are... more
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Anyone who wants to know how to find peace, contentment, stillness, and simplicity in all areas of your life , should listen to Amy. more
I love tuning into Amy’s podcast. It always is what I need to hear that day. Both super inspirational and informational to help me raise my vibe and live my best life! 💓🙌✨
Thank you Amy for your gift the world. Keep up this awesome podcast!
Amy is my secret fairy, who lives at the bottom of my garden, whenever I need to be soothed,relaxed,comforted,I go in search for her, her voice is magic, and cures all my woes xx
Thank you. 🙏🏻😊❤️
Amy has the most beautiful tranquil voice - she sounds like she has been grown from starlight and angel dust ..... a beautiful thoughtful podcast from a wonderful soul 🥰
Love the amazing Podcasts. Everything I’ve been waiting for! Thank you 🙏🏻
Your podcasts bring light and love into my life, it’s amazing, your amazing. Thank you 🙏
Listeners, engagement and demographics and more for this podcast.
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The Prana + Patchouli Podcast launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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